81102 frozen fruit desserts no Recipes

frozen blueberries, unsweetened, frozen raspberries, unsweetened, milk, cocoa, cinnamon

fruit nectar (kerns brand found on the juice aisle in the grocery store), paper cups (dixie cups), wooden popsicle sticks

pureed fruit (your choice ), plain yogurt, sugar (or to taste), pureed fruit (your choice ), plain nonfat yogurt, equal sugar substitute or 6 envelopes other no calorie powdered artificial sweetener

plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate

butter, melted, gingersnap crumbs, pumpkin (no spices), brown sugar, sugar, cinnamon, nutmeg, ground ginger, salt, vanilla ice cream, softened

graham cracker crumbs, unsalted butter, melted, granulated sugar, neufchatel cheese, softened, granulated sugar, frozen mixed berries, thawed, drained, cool whip lite, thawed, divided

frozen fruit, banana, yogurt or 1/2 cup soymilk, protein powder, club soda

frozen fruit, sugar, cornstarch, quick-cooking oats, flour, brown sugar, cinnamon, cold butter

frozen banana, peeled and sliced, frozen strawberries , raspberries, or cherries, milk, plain or vanilla yogurt, freshly squeezed orange juice, honey or to taste

fruit (watermelon, strawberries, apples, peaches, etc), sugar, lime juice (or lemon)

strawberry jell-o gelatin dessert, boiling water, frozen pink lemonade concentrate, cool whip frozen whipped topping, thawed, peach slices, drained (can use canned pears, sliced, or use both if desired), green seedless grape (sliced in half if desired), maraschino cherry (without the juice), bananas, sliced 1 inch thick

fruit salad, very well drained, and cut (the larger kind for salads), pineapple tidbits, drained, apple, peeled and diced, marshmallows, chopped pecans (can use more ), cool whip frozen whipped topping, thawed (i prefer cool whip) or 1 cup whipped cream (i prefer cool whip), mayonnaise (hellman s is best for this)

frozen strawberries, strawberry jell-o gelatin dessert, bananas, pecans (chopped ), sour cream, boiling water

frozen fruit, blend (strawberries, pineapples, mangos, and bananas), orange juice or 1 1/4 cups , and pineapple juice blend, no-fat yogurt (plain or vanilla), oatmeal (optional), honey (optional)

dessert topping mix (dream whip), cream cheese, softened, lemon juice, sweetened condensed milk, chopped pecans, pineapple chunks, drained, cherry pie filling, paper baking cups

nonfat milk, sugar-free vanilla pudding, mix, fat-free lb cake , cut into 1/2 in slices, light peaches in juice, drained , reserving the juice, raspberry spreadable fruit, heated (no sugar added), fresh fruit (strawberries,raspberries, blueberries, kiwi fruit), fresh fruit (to garnish )

honey maid graham cracker crumbs, butter, melted, philadelphia light brick light cream cheese, softened, sugar, frozen mixed berries, thawed, well drained (strawberries, raspberries, blueberries and blackberries), thawed cool whip light whipped topping, divided