6397 frozen fat Recipes

nonfat milk, vanilla instant pudding mix (4 serving size), vanilla, frozen fat-free cool whip, thawed, reduced fat graham cracker crust, ripe bananas, fat free chocolate syrup

fat-free plain yogurt, pureed fresh strawberries, fat-free sweetened condensed milk, fat-free milk, vanilla extract

whole chocolate graham crackers (about 1 1/4 cups when crushed), butter, melted, chocolate syrup, semisweet baking chocolate, reduced-fat sweetened condensed milk, chopped pecans (optional), nonfat milk, sugar-free instant chocolate pudding mix (4 serving size), frozen fat-free whipped topping, thawed

fat-free frozen yogurt , vanilla, softened (about 4 cups), frozen orange juice concentrate, partially thawed, cointreau liqueur or 2 tbsp apricot brandy

frozen peas, fat free sour cream, ripe avocados, lime juice, garlic cloves, ground cumin, garlic salt, hot sauce, tomato, chopped, onion, chopped finely, fresh cilantro (optional)

fat free cream cheese, sour cream, sugar, lemon zest, fruit

fat free cool whip, light strawberry yogurt, graham cracker crust

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

whole wheat french bread or 1 loaf french bread, fresh blueberries or 4 cups frozen blueberries, fat free cream cheese, softened, non-fat vanilla yogurt, sugar, vanilla, egg substitute or 7 eggs, skim milk, fat-free evaporated milk, cinnamon, ground nutmeg, powdered sugar

frozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion

fat-free chocolate brownies, raspberry fruit spread, softened chocolate fat-free ice cream, reduced-fat chocolate frosting

frozen strawberries, sugar-free strawberry ice cream topping (smucker s), fat free sour cream, angel food cake, broken into bite size pieces, fat-free whipped topping, splenda sugar substitute (optional if you like it extra sweet )

refrigerated pie dough, brown sugar, unsweetened cocoa, all-purpose flour, low-fat milk, light corn syrup, butter, melted, vanilla extract, eggs, lightly beaten, egg whites, frozen fat-free whipped topping, thawed, unsweetened cocoa

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

frozen chopped spinach, cream cheese, butter, divided, ritz crackers or similar buttery cracker, crumbled

low-fat fudge brownie mix, water, instant espresso or 2 tbsp coffee granules, vegetable cooking spray, coffee low-fat frozen yogurt, softened and divided, fat-free caramel-flavored sundae syrup, vanilla low-fat frozen yogurt, softened, unsweetened cocoa, ground cinnamon

fat free cream cheese, softened, cartons peach fat-free yogurt with artificial sweetener, an 8-oz container frozen light whipped dessert topping, thawed, fresh peach, chopped and peeled (or frozen unsweetened peach slices, thawed, drained, and chopped, or 1 8 1/4-oz can peach slice), unsweetened blueberries , raspberries, and (fresh or if frozen thawed and drained) or strawberry (fresh or if frozen thawed and drained), fresh mint leaves (optional), fresh berries (optional)

frozen lima beans, thawed, frozen cauliflower, thawed, frozen peas, thawed, frozen cut green beans, thawed, frozen whole mushrooms, thawed, butter, unsalted, all-purpose flour, dry mustard, skim milk, light and fat-free chicken broth, prepared horseradish, tabasco sauce, breadcrumbs