103 frozen diet Recipes

butternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed

frozen strawberry daiquiri concentrate, diet sprite or 1 (12 oz) can diet 7-up, frozen strawberries, ice cube

frozen unsweetened peaches, apricot nectar, minute maid frozen orange juice concentrate, diet 7-up or 12 oz regular 7-up soda

frozen limeade concentrate, undiluted, frozen lemonade concentrate, undiluted, tequila (or to taste), diet sprite, lime slice (optional)

frozen cranberries, cold water, white grape juice, chilled, frozen cranberry juice concentrate, thawed, diet lemon-lime soda, chilled, orange slices, lemon slices

frozen raspberries, frozen strawberries, pineapple, diet sprite

frozen limeade concentrate, up soda or 2 liters sprite (regular or diet, either way), white wine or 2 liters blush wine, ripe orange, washed well and sliced

firm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, red pepper, diced, frozen oriental-style vegetables, fish sauce, chopped fresh cilantro, spinach, trimmed and chopped, gingerroot, minced, garlic, minced, vegetable stock, water

olive oil, stir fry vegetables, frozen, apricot jam, red wine vinegar, shrimp, cooked, peeled, and deveined, unsalted dry roasted peanuts, chopped

amaranth, water, frozen berries , to taste, maple syrup , grade b, to taste, rice milk , to taste, cinnamon , to taste

extra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated

flank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal

frozen limeade concentrate, canful tequila, triple sec, corona beer (reg or lite), diet 7-up (must be diet )

frozen strawberries, frozen blueberries, frozen blackberrie, frozen raspberries, pomegranate juice, diet ginger ale (more or less to achieve desired consistency)

frozen orange juice, pineapple juice, frozen lemonade (light is good too), sugar (or splenda equivalent), water, cherry 7-up (diet is fine too)

frozen unsweetened whole strawberries, fat-free frozen vanilla yogurt, softened, sugar-free strawberry gelatin, boiling water, lemon juice, diet lemon-lime soda

frozen sweetened raspberries, thawed, cold water, frozen lemonade concentrate, thawed, diet lemon-lime soda, chilled

frozen whole strawberries, frozen mango, non-fat vanilla yogurt, fresh banana (a whole banana), pomegranate-blueberry juice, diet v8 splash (berry blend), nutritional yeast flakes