57 frozen banana pineapple cups Recipes

water, sugar, thawed orange juice concentrate, thawed lemonade concentrate, pineapple tidbits, drained, firm bananas , cut into 1/2-inch slices, watermelon chunks, green grapes, quartered strawberries, cubed peaches, kiwifruit, peeled, quartered and sliced

banana, fresh strawberries or 1 cup frozen strawberries, pineapple juice, ice cubes

sugar, vegetable oil, eggs, lightly beaten, vanilla extract, all-purpose flour, cinnamon, ground, baking powder, baking soda, salt, walnuts, chopped, apples, grated (optional), applesauce (optional), apricots, chopped (optional), bananas, mashed (optional), carrots, grated (optional), cherries, pitted and chopped (optional), fresh coconut, grated (optional), dates, pitted and chopped (optional), eggplants, grated (optional), figs, finely chopped (optional), seedless grapes (optional), honey (omit the sugar) (optional), lemon juice (optional), marmalade (omit 1 cup of the sugar) (optional), mincemeat (optional), oranges, chopped (optional), peaches, chopped (optional), fresh mint (optional), pears, chopped (optional), crushed pineapple, drained (optional), prune, chopped, pitted (optional), canned pumpkin (optional), raisins (optional), raspberries (optional), rhubarb, chopped (optional), fresh strawberries (optional), frozen strawberries, drained (optional), sweet potatoes, grated (optional), cooked tapioca (optional), tomatoes (add and extra 1/2 cup sugar) (optional), yogurt (optional), zucchini, grated (optional)

plain fat-free yogurt, refrigerated, applesauce, refrigerated, pineapple chunks in juice, refrigerated, banana, blackstrap molasses, egg, frozen strawberries (etc.) or 1 cup frozen blueberries (etc.), flax seed oil

vanilla-flavored soymilk, frozen pineapple-orange juice concentrate, unsweetened frozen peach slices, banana, cut into chunks, ice cubes or 1 cup crushed ice

low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)

unflavored gelatin, cool water, boiling water, sliced fresh strawberries or 3 cups frozen unsweetened strawberries, thawed, pineapple in juice, undrained, banana, sliced, sugar, vanilla extract, coconut extract, plain low-fat yogurt, fresh mint (to garnish )

flax seed oil, fresh strawberries (or frozen when out of season), pineapple-orange-banana juice, plain yogurt or 1 cup vanilla yogurt, skim milk or 1 cup soymilk

whole grain quinoa, rinsed, water, ripe banana , chunked, strawberries, whole, pineapple , chunked, rice milk, raw sugar, vanilla soy ice cream (optional) or 1 cup rice dream vanilla frozen dessert (optional)

diced kiwi fruit, mashed ripe banana, non-fat vanilla yogurt or 1/2 cup vanilla soy yogurt, frozen pineapple concentrate, thawed, coconut extract

frozen fruit, blend (strawberries, pineapples, mangos, and bananas), orange juice or 1 1/4 cups , and pineapple juice blend, no-fat yogurt (plain or vanilla), oatmeal (optional), honey (optional)

whole english muffins, cut into 1-inch cubes, eggs, sugar, cinnamon, vanilla, salt, half-and-half or 1 2/3 cups whipping cream or 1 2/3 cups milk, butter or 2 tbsp margarine, melted, nutmeg, preferably freshly grated, strawberry, sliced strawberries, strawberry jam or 1/4 cup currant jelly, orange juice, mixed fruit, kiwi fruit, peeled and diced, fresh raspberry, ripe small banana, sliced, honey, fresh lime juice, peach, peach preserves or 1/4 cup apricot preserves, pineapple juice or 1 tbsp apple juice, peach, peeled and diced (or 1 cup diced thawed frozen sliced peaches), fresh blueberries or 1/4 cup partially thawed frozen blueberries

whole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot

fresh blueberries, fresh raspberries, water, frozen pineapple-orange-banana juice concentrate or 1/4 cup citrus juice concentrate

dole pineapple chunks drained , reserve 1/4 cup juice, dole mandarin oranges drained, banana sliced, kiwi fruit peeled, halved and sliced, fresh or frozen strawberries quartered, lime peel grated , optional, fresh lime juice, honey