70 front runner Recipes

pork fillets, sliced, dark soy sauce, clear honey, sherry wine, orange juice, garlic clove, peeled and crushed, potatoes, peeled, carrot , cut into julienne strips, runner beans, spring onions, chopped, orange wedge, to serve

malibu rum, blackberry brandy, orange juice, pineapple juice, cranberry juice

instant brown rice, red beans (blue runner new orleans spicy cream style), smoked turkey sausage, onion (diced ), tabasco sauce (few dashes), salt, pepper

mixed summer beans , such as sugar snap peas, haricots verts or 1 lb green beans, yellow wax beans or 1 lb runner beans, stems trimmed, shallots, finely chopped, walnut halves, and pieces toasted, handful fresh flat-leaf parsley, chopped, grainy mustard, water, sugar, lemon , juice of, extra virgin olive oil, creme fraiche or 1/4 cup sour cream, kosher salt & freshly ground black pepper

red beans (2 regular cans of blue runner creole cream style), smoked sausage (richard s brand beef and pork works best), warm water, creole seasoning (tony chachere s original ), dried italian seasoning (the cheap oregano and thyme type will work), salt (optional), ground black pepper

dried white runner beans or 1 lb cannellini beans, rinsed and picked over, leeks, extra-virgin olive oil, celery ribs, diced, garlic cloves, coarsely chopped, fresh thyme leaves, herbes de provence, red pepper flakes, sea salt & freshly ground black pepper, low sodium vegetable broth, shredded mozzarella cheese, freshly grated parmesan cheese

cauliflower, cucumbers, button onions, zucchini, runner beans, salt, white sugar, mustard powder, ground ginger, garlic powder, white vinegar, flour, ground turmeric

pineapple juice, orange juice, blackberry brandy, banana liqueur, dark rum, bacardi light rum, grenadine, bacardi 151 rum

vegetables (cauliflower sprigs, baby onions, cucumber or gherkin, baby green tomatoes, runner beans, etc), white vinegar (2 pints), salt, cornflour or 40 g plain flour, sugar, dry mustard, ground ginger, turmeric

cider vinegar, garlic, crushed, fresh mint, fresh flat leaf parsley, fresh basil, capers, dijon mustard, olive oil, ready made puff pastry, onion, sliced, fresh broad beans, shelled, runner beans, trimmed and sliced on diagonal, fine green beans, trimmed, snow peas, trimmed (mangetout), brie cheese, sliced

snake gourd, chopped, cucumber, chopped, runner beans, chopped, carrot, chopped, turmeric powder, fresh coconut, grated, cumin seed, vegetable drumsticks, sliced, raw banana, chopped, curry leaves, coconut oil, green chilies, raw green mango, cut in 4 cubes (for sourness), salt

heinz chili sauce, heinz ketchup, canned crushed pineapple in juice, hp steak sauce, brown sugar, green onion, finely chopped, dark rum, lime zest, minced ginger, ground allspice, pork back ribs , parboiled

all-purpose flour, dark brown sugar, potato starch, salt, ground cinnamon, baking soda, sour cream, heavy cream, dark rum (divided use ), molasses, vanilla extract, unsalted butter, at room temperature, granulated sugar, extra-fine, vanilla bean, eggs, egg yolks, simple syrup (see note above)

tiny new potatoes , scrubbed, runner beans, cut diagonally into slices, ripe mixed tomatoes, green onions, thinly sliced, baby spinach leaves, ripe tomatoes, peeled and seeded, pesto sauce, salt & freshly ground black pepper, lemon, fat garlic cloves, finely chopped, flat leaf parsley , roughly torn

light rum, butter rum syrup , such as monin brand, pineapple juice, angostura bitters, sparkling wine, chilled, lime slice, for garnish

spring onions, trimmed, runner beans, bread, cubed (olive if you can get it), olive oil, butter, courgettes, green pepper, thinly sliced, basil leaves, baby spinach, washed and trimmed from stems, shallot, chopped, garlic clove, crushed, olive oil, red peppers , 5mm dice, bay leaf, thyme, caster sugar

light rum, dark rum, spiced rum, banana liqueur, splash cranberry juice, splash pineapple juice, bacardi 151 rum , float on top

olive oil, grapefruit juice, garlic clove, crushed, fresh tarragon, chopped, grainy mustard, salt, sugar, chicken breasts, prosciutto, thinly sliced, coliban potatoes, sliced, asparagus, snow peas or 1/2 cup runner beans