44 frittata sweet potato Recipes
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good-sized sweet potatoes, tomatoes and4 Moregood-sized sweet potatoes, tomatoes, a variety of good melting cheeses (cheddar, swiss, jack, feta, goat, cream cheese, mozzarella, or others) i usually use 3 or 4, vegetables, fresh and/or frozen (frozen veggie medley w/ sugar snap peas, broccoli, red and yellow peppers, yellow and green squash, spinach, sweet peas), eggs, half cup milk45 min, 6 ingredients
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eggs, lightly beaten, asiago cheese, shredded, divided and10 Moreeggs, lightly beaten, asiago cheese, shredded, divided, cheddar, shredded, milk , 2, butter, sweet potatoes, peeled, diced, spinach, coarsely chopped, tomato, seeded, chopped, sweet onion, chopped, flat leaf parsley, finely chopped, fresh lemon juice, salt and pepper20 min, 12 ingredients
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orange sweet potatoes (peeled & cut into 2cm pieces) and9 Moreorange sweet potatoes (peeled & cut into 2cm pieces), capsicum (cut into 2cm pieces), garlic cloves (thinly sliced ), eggs, egg whites, fresh rosemary leaf (chopped ), parmesan cheese (grated ), parmesan cheese (grated to sprinkle on top), salt & pepper, olive oil flavored cooking spray40 min, 10 ingredients
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eggs, egg whites, red spanish onions (chopped ) and8 Moreeggs, egg whites, red spanish onions (chopped ), sliced leeks (white part ), sweet potato (sliced ), bell pepper (red or green ), water, reduced fat greek feta, salt and pepper (to taste), mixed herbs or 1 tsp oregano, chopped basil , chives or 2 -3 tbsp parsley30 min, 11 ingredients
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potatoes , i suggest yukon but all purpose is fine, slice... and12 Morepotatoes , i suggest yukon but all purpose is fine, sliced 1/4 thick and then in half, vidalia onions (not in rings though) or 2 sweet onions, sliced (not in rings though), garlic cloves (to taste), sliced portabello mushroom, whole eggs, heavy cream, fresh basil leaves, finely minced or 1 tbsp dried basil leaves, mozzarella cheese , and, cheddar cheese (either sharp or mild), salt and pepper, to taste (i use sea and fresh ground pepper but not a must), extra virgin olive oil, nonstick cooking spray (i use pam ), grated parmesan cheese or romano cheese, for garnish1 hour , 13 ingredients
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Frittata (sweet potato and bacon)eggs, cream, parmesan cheese, garlic crushed and6 Moreeggs, cream, parmesan cheese, garlic crushed, rashers , bacon diced, leek sliced, sweet potato sliced 1/2 cm thick, feta cheese crumbled, sun dried tomatoes chopped, salt and pepper10 ingredients
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Sweet Potato, Red Onion & Feta Frittatasweet potatoes, cut into 2cm pieces (kumara) and5 Moresweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten16 min, 6 ingredients
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Individual Sweet Potato Frittatassweet potatoes, peeled and cut into chunks, eggs and4 Moresweet potatoes, peeled and cut into chunks, eggs, skim milk, nutmeg, reduced-fat cheese, grated, chives, chopped25 min, 6 ingredients
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Mini Tuna, Corn & Sweet Potato Frittatassweet potatoes, peeled, cut into 1cm pieces (kumara) and10 Moresweet potatoes, peeled, cut into 1cm pieces (kumara), olive oil flavored cooking spray, eggs, lightly whisked, milk, tuna in water, drained, flaked, corn kernels, drained, chopped fresh chives, feta, crumbled, grated parmesan cheese, bought lime aioli, to serve, baby cos lettuce leaf, to serve30 min, 11 ingredients
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Prosciutto, Sweet Potato and Chicken Baked Frittatassweet potatoes, peeled and diced into 1/2 inch pieces and9 Moresweet potatoes, peeled and diced into 1/2 inch pieces, olive oil, chicken breasts, filleted, spring onions, trimmed and finely chopped, garlic cloves, peeled, crushed and finely chopped, eggs, lightly whisked, cream, coriander, chopped, fresh ground pepper , to taste, prosciutto36 min, 10 ingredients
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Sausage, Sweet Potato & Red Pepper Frittataolive oil, brown onion, peeled and diced and6 Moreolive oil, brown onion, peeled and diced, red bell pepper , deseeded and diced (capsicum), spicy sausage, chopped (chorizo or spicy italian works great!), sweet potato, peeled and diced, eggs, skim milk, parmesan cheese, grated45 min, 8 ingredients
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Super Nutritious Frittatasweet potato, broccoli, chopped, eggs, salt and6 Moresweet potato, broccoli, chopped, eggs, salt, pepper, freshly ground, vegetable oil, green onion, chopped, garlic cloves, minced, dried tarragon, fontina cheese, shredded40 min, 10 ingredients
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Noodle, Zucchini & Potato Frittatasolive oil flavored cooking spray, maggi 2-minute noodles and5 Moreolive oil flavored cooking spray, maggi 2-minute noodles, eggs, lightly whisked, milk, potatoes or 1 small sweet potato, peeled, grated, excess liquid squeezed, zucchini, grated , excess liquid squeezed, dried basil leaves25 min, 7 ingredients
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Jenny's Vegetable Frittatapumpkin or sweet potato, cut into 1/2 inch cubes and11 Morepumpkin or sweet potato, cut into 1/2 inch cubes, potato , cut into 1/2 inch pieces, baby spinach leaves, washed, plain (all purpose ) flour, cream, sour cream, eggs, lightly beaten, parmesan cheese, fresh parsley, chopped, sundried tomatoes to taste, fresh basil, finely chopped , to taste, crumbled feta12 ingredients
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Sweet Bell Pepper and Fresh Herb Frittatapotato, onion, diced, diced red bell pepper, fresh spinach and9 Morepotato, onion, diced, diced red bell pepper, fresh spinach, olive oil, fresh basil, fresh parsley, carton egg beaters egg substitute, soymilk or 1 cup low-fat milk, pepper, salt, paprika, red pepper flakes (optional) or 1 tsp cayenne powder (optional)30 min, 13 ingredients
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