130201 frittata green yogurt Recipes

extra virgin olive oil, green bell peppers, diced, garlic cloves, pureed in a mortar with a pinch of salt, salt, eggs, fresh ground pepper, saffron thread , dissolved in 1 tbsp hot water, all-purpose flour, yogurt, drained, chopped fresh chives or 1/2 cup finely chopped scallion

yogurt, plain, non-fat, green onion, lemon juice, dry mustard, garlic powder, dill weed

green peas (shelled fresh from 1 1/2 lb peas in pod), garbanzo beans, drained, italian parsley, chopped, plain yogurt, green onions, chopped, fresh lemon juice, ground cumin, salt

green beans, butter or 30 g margarine, onions, finely chopped, sour cream or 1/2 cup plain yogurt, at room temperature, paprika

green peas , unshelled, boiled until crisp tender, mushrooms, thinly sliced, onion, finely chopped, curry powder, chicken stock, yogurt

yogurt cheese (thick ) or 1 cup plain greek yogurt, maple syrup

yogurt, your favorite flavor (smooth ), yogurt, your favorite flavor (smooth )

yogurt cheese or 1 cup plain greek yogurt, powdered sugar, lemon juice, lemon zest

yogurt, plain , skim milk, 13 g protein per 8 oz, blueberries, sugar, blueberries, strawberries, blackberries, fiber 1, almonds, chopped

chopped leek, shredded spinach or 1 cup other greens, shredded lettuce or 1/2 cup other greens, minced green onion, chopped flat leaf parsley, chopped fresh dill, eggs, chopped walnuts, flour, water, baking soda (optional), plain yogurt (optional), salt, fresh coarse ground black pepper, olive oil

green pea soup, frozen peas, water, butter, yogurt, drops of honey if using yogurt, salt and pepper, fried tomato, vegetables or 2 tbsp olive oil, tomato, sliced medium, scd mayonnaise, nut flour, green onion top, sliced very thin, salt and pepper, dried basil and oregano (optional)

non-fat vanilla yogurt, banana, frozen blueberries, honey, apple juice

green runner beans, french style green bean, halved, fresh garden peas, shelled, green fava beans, shelled, scallions, sliced, radishes, sliced, feta cheese, cubed, walnuts, chopped, navel orange , juice and zest, fresh chives, snipped, olive oil, walnut oil, salt, pepper, fresh mint , torn, plain yogurt

green apple, green grape, marshmallows, lemon yogurt, almonds

green goddess salad dressing mix, cold water, low-fat mayonnaise or 2/3-3/4 cup low-fat yogurt, vinegar, hass avocado

green beans, trimmed, chopped red onion, chopped parsley, chopped fresh dill, white wine vinegar, chopped toasted walnuts, walnut oil or 1/3 cup olive oil, plain yogurt, sour cream, chopped toasted walnuts