191120 frijol negros black bean soup Recipes

onion, chopped, garlic cloves, minced, canola oil, chicken broth, divided, black beans, rinsed and drained, divided, diced tomatoes and green chilies, undrained, ground cumin, garlic salt, minced fresh cilantro , parsley, sour cream and/or tortilla chips, optional

black beans, rinsed and drained, stewed tomatoes or mexican , cut up, diced tomatoes or with green chilies, chicken broth, mexicorn, drained, chopped green chilies, green onions, thinly sliced, chili powder, ground cumin, dried minced garlic

diced seeded peeled cucumber, diced peeled mango, diced fresh pineapple, chopped sweet onion, lime juice, grated lime peel, minced fresh cilantro, chopped seeded jalapeno pepper, bacon strips, diced, chopped red onion, anaheim pepper, seeded and chopped, garlic cloves, minced, reduced-sodium chicken broth, black beans, rinsed and drained, lime juice, ground cumin, lemon-pepper seasoning, ground coriander

olive oil, fresh salsa, refried black beans, black beans, drained, low sodium chicken broth, sour cream (optional), fresh cilantro, roughly chopped

chicken breast, cut in bite-size pieces, oil, black beans (drained ), cumin, garlic powder, ground black pepper, diced onion, bell pepper, diced tomatoes with green chilies, corn, water, chicken flavored bullion cube (prefer low-sodium )

sliced bacon , cut into 1/4 inch strips, onion, chopped, chili powder, unsweetened cocoa powder, tabasco sauce, dried oregano, salt, black pepper, crushed tomatoes, chicken broth, black beans, drained and rinsed, cooked deli turkey , cut into 1/2 inch slices, fresh spinach , cut into 1-inch strips

olive oil, onion, chopped, celery, chopped, carrots, chopped, garlic cloves, minced, chili powder, ground cumin, black pepper, low sodium chicken broth, black beans, drained and rinsed, sweet whole kernel corn, drained, mild picante sauce or 1 (16 oz) jar salsa

dried black beans, celery ribs, chopped, onion, chopped, chopped green pepper, canola oil, garlic cloves, minced, smoked ham hocks, water, chopped green chilies, chicken bouillon granules, sugar, bay leaves, chili powder, ground cumin, pepper, fresh kielbasa or polish sausage links, diced tomatoes, undrained

dried black beans, chicken broth, water, chopped onions, sliced celery, carrot, chopped, chopped green, sweet red and yellow peppers, garlic cloves, minced, olive oil, tomato paste, minced fresh parsley, bay leaves, minced fresh thyme or 1 tsp dried thyme, ground cumin, pepper, salt , optional, chopped tomato , optional

onion, chopped, celery, chopped, garlic, minced, black beans, drained and rinsed, refried black beans, diced tomatoes and green chilies, mild thick & chunky salsa, beef stock, cumin, dry oregano

pinto beans, drained, black beans, drained, beef broth, garlic, minced, salsa, salt, black pepper

onion, green bell pepper, hot oil, spicy black bean dip, black beans, chopped cooked chicken, low-fat sour cream, shredded cheddar cheese, baked tortilla strips, diced tomatoes, avocado slices

olive oil, onion, chopped, ground coriander, ground cumin, ground pepper, cilantro, sweet potato, (1 lg) peeled and diced, water (flavored with no sodium bullion), black beans , cooked with no salt, kidney beans , cooked with no salt, salt

desired cooking oil (i used vegetable), garlic cloves, minced, onion, chopped, carrot, peeled and chopped, black beans, undrained, seasoned chili beans, undrained, sweet corn, drained, tomato puree, cumin, chili powder (optional), chicken broth (depends how thick you want it, you can always add more later. veggie stock can be substitued for a v), salt and pepper, cilantro leaf

olive oil, onion, diced, carrots, diced, stalks celery, diced, garlic cloves, minced, dried black beans , picked over and rinsed, water, cumin, coriander powder, salt, ground black pepper, sour cream (optional) or plain yogurt (optional), hot cooked rice (optional), lemons (optional) or lime, cut into wedges (optional), chopped fresh cilantro (optional), hot sauce (eg tabasco) (optional)

dried black beans, water , for soaking, water, for cooking, carrot, diced, onion, diced, stalks celery, diced, bay leaf, dried oregano or 1 tsp italian seasoning, dry sherry, salt, black pepper, freshly ground

dried black beans, kielbassa or smoked sausage, chicken broth, canned, tomatoes with green chilies, rotel original, onions, chopped, carrots, chopped, garlic, finely chopped, salt, freshly ground black pepper, tabasco sauce , chipotle chili variety, sour cream

dried black beans, rinsed and picked over, chicken broth, preferably homemade, chopped onion, minced garlic, diced carrot, chopped fresh cilantro , including stems, dried oregano, crumbled, ground cumin, salt, fresh scotch bonnet pepper or 1 fresh jalapeno pepper, seeded and finely chopped, orange, unpeeled , studded with 6 whole cloves, ripe (black) plantains, smoked beef sausage , preferably kielbasa, diced, fresh orange juice, chopped red onion, for garnish