740 friendly dippers Recipes
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milk, roasted garlic clove, smashed and7 Moremilk, roasted garlic clove, smashed, monterey jack cheese, coarsely grated (don tsp buy the pre-grated cheese), flour, tiny boiled new potato, cooked pasta (corkscrew, bowtie, wagon wheels , etc.), bread cubes (french , whole wheat, multigrain, etc.), lightly steamed broccoli spears , zucchini, celery, asparagus, bell peppers, carrots or snap peas, cucumber, etc, sliced apples or pear10 min, 9 ingredients
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Lemon Shallot Scallops - Weight Watcher Friendlyolive oil, sea scallops, salt, black pepper, butter and6 Moreolive oil, sea scallops, salt, black pepper, butter, shallots, minced, garlic, minced, dry white wine, lemon juice, parsley, chopped, lemon wedge (optional)26 min, 11 ingredients
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Man Friendly Lasagnafresh mushrooms, diced, onion, finely chopped and20 Morefresh mushrooms, diced, onion, finely chopped, stalk celery, finely chopped, garlic cloves, minced, water, spaghetti sauce, water, seasoning salt, textured vegetable protein (tvp), whole wheat lasagna noodles, uncooked, soy mozzarella cheese, sliced ripe olives (optional), frozen chopped spinach, thawed, firm tofu , water packed-drained, salt (optional), nutritional yeast flakes (not brewers years), oregano, garlic powder, basil, ground rosemary, cayenne pepper1 hour 30 min, 22 ingredients
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Light Corn Bread (Ww Friendly)yellow cornmeal, flour, baking powder, sugar, salt and3 Moreyellow cornmeal, flour, baking powder, sugar, salt, fat-free buttermilk (or 2/3 cup skim milk with 1 tsp lemon juice), egg, egg white25 min, 8 ingredients
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Prawn Goat Cheese Risotto - Weight Watcher Friendlychicken broth, vegetable oil, onion, chopped and9 Morechicken broth, vegetable oil, onion, chopped, garlic, minced, arborio rice, prawns, peeled, deveined, diced (6 - 7 oz), goat cheese (2 - 3 oz), parmesan cheese, grated, black pepper, salt, fresh basil, chopped, white wine (optional)30 min, 12 ingredients
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Pantry Friendly Tomato Saucewhole peeled tomatoes, sherry wine vinegar, sugar and12 Morewhole peeled tomatoes, sherry wine vinegar, sugar, red pepper flakes, dried oregano, dried basil, onion, carrot, stalk celery, olive oil, garlic, minced, capers, rinsed and drained, white wine, kosher salt , to taste, black pepper , to taste1 hour 10 min, 15 ingredients
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Figure Friendly Baked Banana Split!bananas, crushed pineapple in juice, blackberries and4 Morebananas, crushed pineapple in juice, blackberries, fat-free ricotta cheese, cinnamon, nutmeg, natural cane sugar40 min, 7 ingredients
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Mashed Potato Goop (Similar to Shepherd's Pie but Kid Friendly)ground beef and5 Moreground beef, red onion, thinly sliced and diced (onion is optional), creamed corn, potatoes, and cut into cubes (peeled if desired), splash milk (amount depends on consistency of potatoes), butter (half stick) or 4 tbsp margarine1 hour 20 min, 6 ingredients
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Kid Friendly Jamaican Chickenlight brown sugar, salt, ground black pepper and6 Morelight brown sugar, salt, ground black pepper, ground paprika, ground allspice, garlic powder, onion powder, ground cayenne pepper , as desired for additional spice, ground cinnamon40 min, 9 ingredients
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Falafel Patties - Diabetic Friendlychickpeas, drained and rinsed (garbanzo beans) and10 Morechickpeas, drained and rinsed (garbanzo beans), plain breadcrumbs, chopped fresh parsley, onion, minced, garlic cloves, minced, egg, fresh lemon juice, water, ground red pepper (or more to taste), salt, black pepper1 hour 10 min, 11 ingredients
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Spicy Dill Mayo Salmon (South Beach Diet Friendly)salmon steaks (or filets), mayonnaise, dijon mustard, dill and7 Moresalmon steaks (or filets), mayonnaise, dijon mustard, dill, thyme, oregano, basil, garlic powder (optional), salt, pepper, splash lemon juice35 min, 11 ingredients
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Slimming World Friendly Slow Cooker Beef Paprikashlean beef (all visibile fat removed, cut into large chunk... and11 Morelean beef (all visibile fat removed, cut into large chunks), lean bacon (all visibile fat removed, cut into large chunks), onions (peeled and cut into vertical cunks), carrots (cut into 1 inch chunks ), tomatoes, tomato paste, bay leaves, beef bouillon cubes, paprika, mustard, caraway seed, water6 hour 10 min, 13 ingredients
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Stuffed Mushrooms - Vegan Friendlybrown button mushrooms, olive oil, onion, stalk celery and10 Morebrown button mushrooms, olive oil, onion, stalk celery, garlic cloves, breadcrumbs, walnuts, tempeh or 1/2 cup tofu, vegetable broth, nutritional yeast, salt or soy sauce, lemon pepper, dried parsley flakes, poultry seasoning42 min, 14 ingredients
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Sugar Free Baked Ricotta Custard (South Beach Diet Friendly)part-skim ricotta cheese and7 Morepart-skim ricotta cheese, fat free cream cheese, room temperature, sugar substitute, egg, egg white, fat-free half-and-half, vanilla extract, ground cinnamon1 hour 5 min, 8 ingredients
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Backbone House Salad (Vegan Friendly)red wine vinegar, honey (or other sweetener of choice) and11 Morered wine vinegar, honey (or other sweetener of choice), ground star anise, dijon mustard, chimayo red chili powder (i tried chipotle powder. new mexico chili powder will work.), salt, grapeseed oil (subbed for canola oil), romaine lettuce hearts (torn into small pieces), garden spring greens (or heirloom lettuce), baby turnips (sliced into matchstick-sized bits ) or 1/2 cup jicama (sliced into matchstick-sized bits ), toasted pepitas (hulled pumpkin seeds), fresh corn (roasted kernels were good in this salad!), fresh strawberries, sliced (or other fresh berry in season)15 min, 13 ingredients
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