151932 friendly chicken mushroom wrap Recipes

plain flour tortillas, chicken breasts , cut into strips, red onion , cut into strips, green bell pepper , cut into strips, mild salsa (hot if you prefer ), honey, garlic clove, crushed, cumin, ground black pepper , to taste, olive oil, light sour cream

shredded romaine lettuce, chopped cooked chicken (about 3/4lb), cooked and crumbled bacon, grated parmesan cheese, crouton (flavored or not ), caesar salad dressing (we use kraft classic), flour tortillas (8 inch)

cooked chicken, chopped, chunky salsa, cheddar cheese, shredded, lettuce leaves, curly, flour tortillas

shredded cooked chicken, dry ranch dressing mix, sour cream, salsa, flour tortilla, shredded lettuce, shredded cheddar cheese, sliced red pepper, sliced black olives

fat free sour cream, fat-free mayonnaise, hidden valley ranch fiesta ranch dressing mix, turkey bacon, cooked & chopped, chicken, cooked & shredded (leftover works great !), shredded lettuce, mozzarella cheese (can use any kind !), whole wheat tortilla, warmed

fat free tortillas (10inch), boneless skinless chicken breast , cut into thin strips, sized onion, sliced, garlic clove, finely chopped, worcestershire sauce, salt, black pepper, shredded lettuce, sized tomato, chopped, low-fat ranch dressing

boneless skinless chicken breasts, sliced bacon, brown sugar, chili powder

boston lettuce or 16 iceberg lettuce leaves, ground chicken breast, onion, chopped, minced garlic, soy sauce, hoisin sauce (asian section of supermarket), minced fresh ginger (i peal it, put it in the freezer then micro-plane keeps for a long time in freezer), seasoned rice wine vinegar, asian chili pepper sauce (or use 1/8 tsp cayenne), sliced water chestnuts, drained, and chopped, matchstick cut carrot, napa cabbage, shredded, green onion, thinly sliced, sesame oil, toasted sesame seeds

flour, ranch dressing mix, chicken thighs, chicken drumsticks, butter or 4 tbsp smart balance spread, cream of mushroom soup, sour cream, ricotta cheese, broccoli florets, cut up in small pieces, sliced mushrooms (i like italian brown mushrooms, portabella, shiitake or a mixture), soymilk (or regular milk)

boneless skinless chicken breasts, cooked, romaine lettuce , torn into bite-size pieces, tomatoes, diced, caesar salad dressing, whole wheat tortillas, parmesan cheese, grated, salt & pepper, to taste

ground chicken, canola oil, sun-dried tomato pesto, flour tortillas, warmed, shredded part-skim mozzarella cheese, grape tomatoes, cut in half, red onions , slices seperated into rings, shredded lettuce

boneless skinless chicken breasts, diced, sesame oil, garlic cloves, shallots, celery ribs, diced, red pepper, diced, fresh baby spinach, cabbage, shredded, carrot, shredded, fresh basil, chopped, teriyaki sauce, roasted chili paste, heads butter lettuce, washed and dried, salt and pepper

low-fat cheese, broiled chicken, cucumber, romaine lettuce, tomato, spices or flavoring, black pepper, dried basil, lemon & herb seasoning, high fiber crackers

ground chicken breast, kosher salt and black pepper, olive oil, onion, thinly sliced, red bell pepper , ribs and seeds removed, thinly sliced, water chestnuts, rinsed and chopped, fresh ginger, grated, garlic cloves, minced, crushed red pepper flakes, soy sauce, rice vinegar, oyster sauce, cornstarch, mixed with 1 tbsp cool water, iceberg lettuce leaves , about 2 heads of lettuce

wish bone extra thick zesty ranch dressing, fajita-size flour tortillas, cooked chicken, cut up, crisp cooked bacon, lettuce leaf, sliced tomato

reduced-fat peanut butter, honey, yellow miso (soybean paste), water, fresh lime juice, ground red pepper, boneless skinless chicken breast half, romaine lettuce leaves, julienne-cut carrots, julienne-cut peeled jicama, julienne-cut seeded peeled cucumber, fresh bean sprout, shredded red cabbage

chicken pieces, cream of mushroom soup or 10 1/2 oz cream of celery soup or 10 1/2 oz cream of chicken soup, milk (i have used white wine, like sherry instead), drained mushroom pieces, dry onion soup mix

parsley, finely chopped, garlic clove, minced, olive oil, red wine vinegar, crushed red pepper flakes, salt, tortillas , whole grain, cooked chicken, red bell pepper, sliced