94 fried steak light Recipes

soy sauce, light brown sugar , plus 1 additional tsp, flank steaks , cut into 2-inch wide strips with grain, then sliced across grain into 1/8-inch-thick slices, tangerine juice plus 1 tsp grated zest from 3 to 4 tangerine, sesame oil, cornstarch, garlic cloves, minced (about 2 tbsp), minced fresh ginger, black bean sauce, red pepper flakes, vegetable oil, onion, halved and cut into 1/2-inch wedges, snow peas, ends trimmed and strings removed (about 4 cups), water

pineapple juice, soy sauce, ginger, grated, light brown sugar, sriracha sauce (to taste), ahi tuna steaks (6 oz each), fresh green beans, trimmed and washed, pineapple slices, cracked pepper, olive oil, brown sugar

flank steaks or 2 lbs round steaks, freshly squeezed lime juice, garlic powder, crushed red pepper flakes, fresh ground black pepper , to taste, ground mexican oregano (optional), light mayonnaise, light sour cream, buttermilk ranch salad dressing mix (roughly 1/2 of .04 oz packet), diced jalapeno peppers, jalapeno juice , from diced jalapeno peppers can, cilantro, finely chopped, flat bread, mexican blend cheese (or personal favorite), french-fried onions

wide rice noodles , preferably brown-rice noodles, shao hsing rice wine or 1/2 cup dry sherry, black bean garlic sauce, low sodium soy sauce, light brown sugar, cornstarch, canola oil or 4 tsp peanut oil, minced ginger, onion, thinly sliced, fresh asian stir fry vegetables, water, divided, sirloin steaks , cut into thin slices

reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)

garlic, peeled, salt, egg yolk, dijon mustard, extra-virgin olive oil, olive oil, freshly ground black pepper, lemon juice , to taste, chicken or vegetable stock, lightly seasoned, baby bulbs fennel, stalks removed and herby tops reserved, salmon steaks, scored (170 to 225 g), handful fresh mint leaves , ripped, handful fresh basil , leaves picked, extra-virgin olive oil, sea salt and freshly ground black pepper, around 3 1/2 oz (100 g) green beans, tops removed, around 3 1/2 oz (100 g) podded broad beans, around 3 1/2 oz (100 g) podded peas

whole beef strip loin , trimmed of fat and trimmings reserved, salt, prepared horseradish, freshly ground black pepper, grapeseed oil, fat and trimmings from the beef, garlic, lightly crushed with the side of a knife blade and minced, red onion, diced, dry hopped pale ale, beef base stirred into 2 cups water, tomato paste, butter, cubed, carrots, peeled and cut julienne and blanched for 2 minutes in salted water, haricots verts, trimmed, grapeseed oil, shallots, thinly sliced, yellow bell pepper, stem and seeds removed and cut julienne, green bell pepper, stem and seeds removed and cut julienne, salt and freshly ground black pepper, potatoes, peeled and cut into 1-inch chunks, grapeseed oil (as needed to saute the onion and rissole cakes, respectively), white onion, diced small, salt and freshly ground black pepper, scallions, white and tender green parts only, sliced on the diagonal into 1/4-inch thick slices, cooked backfin or lump crabmeat (avoid canned), canola oil , as needed, for frying the onion rings, all-purpose flour, cornstarch, baking powder, salt, dry hopped pale ale, white onion, sliced into 1/2-inch slices

extra virgin olive oil, pork blade steaks, diced, garlic salt, fresh ground pepper, garlic cloves, minced, green chili peppers, drained and diced, canned diced tomato, red pepper flakes, all-purpose flour, new mexico chile powder, garlic cloves, all-purpose flour, garlic salt, fresh ground pepper, extra virgin olive oil, top sirloin steaks, diced, corn tortillas, lightly fried (6-inch), shredded cheddar cheese, eggs, kosher salt & freshly ground black pepper, shredded lettuce and diced tomato, for garnish

eggs, light sour cream, steak-style french fries, cooked and chopped, light cheddar cheese, shredded, tortillas , i use the fat free kind, ketchup

peanut oil, for frying, sirloin steak, pounded 1/4-inch thick and finely sliced into strips, cornstarch, sea salt, sweet chili sauce, light soy sauce, orange , juice and zest, head romaine lettuce, shredded, cucumber, sliced in half , seeds removed, thinly sliced into half moons, rice wine vinegar, scallion , thinly sliced on the bias, for garnish

extra-virgin olive oil, pork blade steak, diced, garlic salt, freshly ground pepper, garlic, minced, green chile peppers, drained and diced, canned diced tomatoes, red pepper flakes, all-purpose flour, new mexico red chili powder, garlic, all-purpose flour, garlic salt, freshly ground pepper, extra-virgin olive oil, beef top sirloin, diced, corn tortillas, toasted or lightly fried, shredded cheddar cheese, eggs, kosher salt and freshly ground pepper, shredded lettuce and diced tomatoes, for garnish

kosher salt, ground assorted dried chiles (such as, guajillo , pasilla and chipotle), paprika, sugar, bone-in rib-eye steaks, pinto beans , soaked overnight and drained, ham hock broth or water, salt and freshly ground black pepper, clarified butter or vegetable oil, minced shallots, garlic, minced, cleaned and sliced assorted fresh wild mushrooms, fresh corn kernels (1 small ear ), dry red wine, veal demi-glace, chipotle chile puree, chopped sage leaves, ripe tomato, blanched, peeled, seeded and diced, chiffonade fresh basil leaves, unsalted butter, at room temperature, red chile onion rings, recipe follows, chipotle barbecue sauce , recipe follows, canola oil, for frying, onions, cut into very thin rings, milk for soaking, all-purpose flour, paprika, pure chili powder, ground cumin seeds, salt, ground cayenne , to taste, secret to the complex flavor of this sauce is the smoking of the chiles and vegetables., ancho chile, halved and seeded, serrano chile, halved and seeded, chipotle chile, halved and seeded, ripe tomato, quartered, onion, quartered, beet, red bell pepper, halved and seeded, yellow bell pepper, halved and seeded, garlic, peeled, turnip, rich veal stock, powdered mustard, raspberry vinegar, light brown sugar, catsup (preferably homemade )