84036 fried seeds weight watchers Recipes

  • Oat Bran Muffins (Weight Watchers 3 Points)
    skim milk, brown sugar , unpacked, baking powder and
    11 More
    skim milk, brown sugar , unpacked, baking powder, baking soda, ground cinnamon, fat free egg substitute, unsweetened applesauce, wheat flour , whole-grain, vanilla extract, golden seedless raisins, table salt, oat bran, uncooked, flax seed
    30 min, 14 ingredients
  • Fried Chicken With Classic Coleslaw
    fried chicken, eggs and
    16 More
    fried chicken, eggs, a few splashes hot red pepper sauce , or to taste, self-rising flour or, all-purpose flour sifted with 1 tb. baking powder, 3/4 tsp. salt., organic chicken, cut into 12 pieces, chicken seasonings : kosher salt, freshly ground black pepper, poultry seasoning, garlic powder, fresh thyme, rubbed sage, fresh rosemary, dried oregano, paprika, cayenne, to taste, canola oil, for frying (peanut oil is really best but it s pricey!), classic coleslaw, best foods/hellmann s real mayonnaise, lemon juice, sugar, kosher salt, fresh ground black pepper , to taste, shredded green cabbage, shredded red cabbage, shredded carrots, chopped green bell pepper
    14 min, 18 ingredients
  • Fried Rice Chicken Soup
    fried rice with vegetables, bottled sesame garlic sauce and
    2 More
    fried rice with vegetables, bottled sesame garlic sauce, chicken broth, diced cooked chicken
    20 min, 4 ingredients
  • Fried Rice
    fried rice seasoning, water, green onions, chopped and
    4 More
    fried rice seasoning, water, green onions, chopped, vegetable oil, egg, lightly beaten, cold cooked rice, peas
    20 min, 7 ingredients
  • Fried Oreo Cookies
    fried oreo cookies, cookies, oreo cookies, pancake mix and
    5 More
    fried oreo cookies, cookies, oreo cookies, pancake mix, milk, eggs, oil, sugar (opp), oil
    3 min, 9 ingredients
  • Fried Green Tomatoes with Shrimp Remoulade
    fried green tomatoes, remoulade sauce and
    2 More
    fried green tomatoes, remoulade sauce, peeled, cooked shrimp, garnish: fresh pea shoots or arugula
    4 ingredients
  • Seeded Cornmeal Biscuits
    seeded cornmeal biscuits and
    16 More
    seeded cornmeal biscuits, source- southern living magazine ), measure the cornmeal as you would flour , lightly spooning into a measuring cup, to prevent a dry, tough biscuit., cornmeal and whole wheat flour added to these hearty biscuits contribute to your daily whole-grain intake. we achieved the best results baking 1 sheet of biscuits at a time. skip the seed topping for a simpler breakfast biscuit., all-purpose flour (about 9 oz), whole wheat flour (about 9 1/2 oz), stone-ground whole-grain cornmeal (about 5 oz), sugar, baking soda, baking powder, salt, chilled butter, cut into small pieces, low-fat buttermilk, egg white, lightly beaten, poppy seeds, sesame seeds
    10 min, 17 ingredients
  • Weight Watchers Southern Style Oven Fried Chicken
    all-purpose flour, salt, cayenne pepper, buttermilk and
    2 More
    all-purpose flour, salt, cayenne pepper, buttermilk, cornflakes ,crumbs, uncooked boneless, skinless chicken breast, four 4-oz pieces
    6 ingredients
  • Weight Watcher Oven Fried Fish
    fresh haddock or 1 1/2 lbs tilapia fillets or 1 1/2 lbs o... and
    8 More
    fresh haddock or 1 1/2 lbs tilapia fillets or 1 1/2 lbs other white fish, white cornmeal (or yellow ), dry breadcrumbs (i use seasoned ), dried dill, salt, pepper, paprika, skim milk, butter, melted
    20 min, 9 ingredients
  • Pumpkin-Apple Bisque from Weight Watchers Pumpkin-Apple Bisque from Weight Watchers
    apple, peeled, cored and finely diced and
    14 More
    apple, peeled, cored and finely diced, pumpkin seeds, hulled, unsalted, unsalted butter, melted, fresh thyme leave, fresh nutmeg, vegetable oil, onion, finely diced, garlic, minced, apple cider, unsweetened, low sodium chicken broth, fresh pumpkin, diced, baking potatoes, peeled and diced, bay leaf, salt, fresh ground black pepper
    50 min, 15 ingredients
  • Asian Flavored Swiss Chard - Weight Watcher Friendly Asian Flavored Swiss Chard - Weight Watcher Friendly
    swiss chard, leaves and stems chopped, honey and
    6 More
    swiss chard, leaves and stems chopped, honey, rice wine vinegar, sesame oil, soy sauce, garlic, minced, ginger, minced, sesame seeds
    15 min, 8 ingredients
  • Asparagus With Black Bean Sauce - Weight Watcher Friendly Asparagus With Black Bean Sauce - Weight Watcher Friendly
    brown sugar , packed, ketchup, black bean sauce and
    6 More
    brown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds
    15 min, 9 ingredients
  • Aunt Joanie's Weight Watcher 2.5 Points Antioxident-Friendly Berry Smoothie Aunt Joanie's Weight Watcher 2.5 Points Antioxident-Friendly Berry Smoothie
    non fat plain yogurt and
    5 More
    non fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)
    5 min, 6 ingredients
  • Fried Chicken Tofu and Gravy Fried Chicken Tofu and Gravy
    frying oil (enough to cover the bottom of a skillet) and
    8 More
    frying oil (enough to cover the bottom of a skillet), sesame seeds, tofu, sliced, good-tasting nutritional yeast flakes (use any leftover flakes for the gravy), tamari, margarine, flour, soymilk , milk (milk makes a very rich, thick gravy) or 1 -2 cup water (milk makes a very rich, thick gravy), salt , pepper, and tamari to taste
    6 hour , 9 ingredients
  • Fried Cheese Fried Cheese
    fried cheese, vegetable oil as needed, bisquick baking mix and
    5 More
    fried cheese, vegetable oil as needed, bisquick baking mix, milk, egg, monterey jack , cheddar, american, swiss, or mozzarella cheese cut into 1-inch cubes, in a large frying pan heat 2 inches of oil to 375 degrees f. in mixing bowl, mix bisquick, milk, and egg and beat with hand beaters until smooth. dredge cheese cubes in bisquick, coating them lightly. insert round, wooden toothpicks into each cheese cube. dip cheese cubes into batter, covering them completely and fry several cubes at 1 time. turn them carefully to allow for even cooking. cook until they are golden brown, 1-2 minutes. drain on paper towels. serve.
    2 min, 8 ingredients
  • Fried Chicken (Little House on the Prairie) Fried Chicken (Little House on the Prairie)
    frying chicken , cut into pieces, salt, cider vinegar and
    2 More
    frying chicken , cut into pieces, salt, cider vinegar, flour, oil (for frying )
    1 hour 15 min, 5 ingredients
  • Fried Pickles Fried Pickles
    fried pickles, source : restaurant recipes and
    10 More
    fried pickles, source : restaurant recipes, dill pickle slices, salt, pepper, egg, milk, worcestershire sauce, drops tabasco sauce, flour, flour, you just get enough pickles to go thru the flour and egg wash
    30 min, 12 ingredients
  • Weight Watchers Southern Style Oven Fried Chicken Weight Watchers Southern Style Oven Fried Chicken
    all-purpose flour, table salt, cayenne pepper and
    3 More
    all-purpose flour, table salt, cayenne pepper, low fat buttermilk, cornflake crumbs, uncooked boneless, skinless chicken breast
    6 ingredients




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