18 fried cajun breasts Recipes

low-fat buttermilk, salt-free cajun seasoning (such as spice hunter), salt, panko (japanese breadcrumbs), chicken breast halves (about 1 lb), skinned, chicken drumsticks (about1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned

fettuccine, paprika, dried leaf thyme, dried basil, garlic powder, cayenne pepper, chicken , stir-fry strips or 1 lb boneless skinless breast, cut into strips, vegetable oil, green peppers, chopped, tomatoes, drained or 4 fresh plum tomatoes, coarsely chopped, chopped pepperoni or 1/2 cup chorizo sausage (optional), sour cream

panko (japanese breadcrumbs), freshly ground black pepper, salt, nonfat buttermilk, chicken breast tenders (about 12 tenders), cajun-creole dipping sauce

sweet potato, peeled and cut into sticks about 1/4-inch thick, extra virgin olive oil, boneless skinless chicken breasts , cut into strips, ketchup, creole mustard (optional)

chicken breasts , cut into thin strips, red capsicum, sliced, green capsicum, sliced, onions, sliced, peanut oil, water, lemon juice, sugar, butter (optional), cornflour (cornstarch)

boneless skinless chicken breasts, corn flakes (crushed ), egg whites, skim milk, cajun seasoning or garlic seasonings .

skinned and boned chicken breasts, self-rising flour, plain yellow cornmeal, butter, olive oil, lemon (optional), garnish: fresh parsley sprig

boneless chicken breast halves, low-fat buttermilk, corn flake crumbs, sweet hungarian paprika

low fat buttermilk, cajun seasoning (or you can use curry seasoning ), salt, panko (japanese bread crumbs), chicken breasts halved, skinned, chicken drum sticks, skinned, chicken thighs, skinned

all-purpose flour, yellow cornmeal, cajun spice mix, kosher salt, buttermilk, hot sauce, boneless skinless chicken breast , each about 6 oz, oil , for shallow frying, suggestions : mayonnaise blended with mustard, to taste, or sliced tomatoes

milk, boneless skinless chicken breast halves, boneless skinless chicken thighs (about 1 lb), halved, king arthur unbleached all-purpose flour, lemon-pepper seasoning, garlic salt, oil for frying

all-purpose flour, yellow cornmeal, kosher salt, buttermilk, hot sauce, boneless skinless chicken breasts, vegetable oil , for shallow frying

boneless skinless chicken breasts , cut into strips, sliced bell peppers (yellow , orange, green, red), canned okra , with juice, grape tomatoes, halved (about 20 tomatoes), chopped celery (about 1/2 cup), fat-free margarine, cajun spices or 3 tsp creole seasoning, splenda sugar substitute, thyme, parsley, cooked brown rice

chicken breasts, eggplant, breadcrumbs, ground flax seeds, grated parmesan cheese, cajun spices, mayonnaise

ruby tuesday s chicken quesadillas, chicken breast, italian dressing, flour tortilla, margarine, shredded monterey jack/cheddar cheese, tomatoes, diced, jalapeno peppers, diced, shredded lettuce, diced tomatoes, sour cream, salsa, place chicken breast in a bowl with enough italian dressing to, coat ; allow to marinate 30 minutes, refrigerated. grill marinated, chicken until done in a lightly oiled pan. cut into 3/4 pieces, aside ., brush 1 side of tortilla with margarine and place in frying pan, over medium heat. on 1 half of tortilla , add cheese, tomatoes , peppers, and cajun seasoning in that serving. make, spread to the edge of the half. top with diced chicken, fold empty tortilla side on top , and flip over in pan so that, cheese is on top of chicken. cook until very warm throughout ., pan to serving plate and cut into six equal wedges, on 1 side of plate. on the other side put lettuce , topped with, tomatoes , and then topped with sour cream. serve your, favorite salsa in a small bowl on the side .

olive oil, skinless chicken breasts, salt and pepper, taco or cajun seasoning mix, onion, cut in half and then into slices, green bell pepper, seeded and sliced into strips, red bell pepper, seeded and sliced into strips, yellow bell pepper, butter, for frying, flour tortillas, grated cheese ( monterey jack is the best), pico de gallo , for serving, recipe follows, roma tomatoes (slightly under ripe is fine ), yellow or red onions, fresh cilantro leaves, jalapenos, lime, salt