306 fresh whole wheat pitas Recipes
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plain yogurt, peeled seeded and diced cucumber and14 Moreplain yogurt, peeled seeded and diced cucumber, chopped fresh dill (optional), lemon juice, white vinegar, minced garlic, salt, boneless skinless chicken breasts, italian dressing, salt and pepper, whole wheat pita bread, chopped romaine lettuce, tomato, chopped, sliced red onion, crumbled feta cheese, kalamata olives or 4 black olives, pitted and sliced30 min, 16 ingredients
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almonds (about 1 oz), plain fat-free yogurt and9 Morealmonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world), crushed red pepper, sliced celery, chopped red onion, dried cherries, golden raisins, roasted turkey breast, chopped, whole wheat pitas, cut in half11 ingredients
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no-salt-added tomato sauce, chickpeas, drained and rinsed and10 Moreno-salt-added tomato sauce, chickpeas, drained and rinsed, bell pepper (any color), thinly sliced, dried apricots, halved, garlic , smashed, garam masala or ground cinnamon, plus more for topping, red pepper flakes, kosher salt, skinless, boneless chicken breasts, low-fat (2 percent ) greek yogurt, chopped fresh parsley, for topping (optional), whole-wheat pitas, quartered35 min, 12 ingredients
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Go Green Spinach Dip #RSChidden valley original ranch seasoning mix and11 Morehidden valley original ranch seasoning mix, fresh spinach leaves, roughly chopped, artichoke hearts, drained and chopped, hearts of palm, drained and chopped, shallot, minced, dried chives, extra virgin olive oil, ground black pepper, cayenne pepper, kraft shredded parmesan cheese, garlic cloves, minced, whole wheat pita bread , cut into 6 triangles45 min, 12 ingredients
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Gyro Burger With Greek Saladground chicken, plain yogurt and17 Moreground chicken, plain yogurt, fresh flat-leaf parsley, 1 handful, chopped, garlic cloves, finely chopped, ground cumin, dried oregano, sweet paprika, seedless cucumber, diced into bite-size pieces, red bell pepper, cored, seeded and diced into small pieces, celery ribs, chopped, red onion, chopped, vine-ripe tomatoes, seeded and diced, feta, crumbled, pitted kalamata olive, chopped, pepperoncini peppers, chopped, lemons , juice of, coarse salt, whole wheat pita bread, cut in half30 min, 19 ingredients
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Feta-Stuffed Chicken Burgersuncooked ground chicken, fresh oregano, garlic powder and5 Moreuncooked ground chicken, fresh oregano, garlic powder, feta cheese, crumbled, whole wheat pita bread, romaine lettuce, roasted red pepper, black olives17 min, 8 ingredients
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Spicy Lemon Potatoes Sandwichsimply potatoes diced potatoes with onion and13 Moresimply potatoes diced potatoes with onion, whole wheat pita bread, diced fresh carrot, cauliflower floret, peas, cumin seed, sliced red bell pepper, lemon juice, goat cheese (grated ), red chili powder, butter, chopped tomato, chopped onion, salt and pepper40 min, 14 ingredients
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Grilled Curried Chicken Saladchicken breast, cooked, mayonnaise, nonfat plain yogurt and11 Morechicken breast, cooked, mayonnaise, nonfat plain yogurt, peeled and diced apple, red seedless grapes, quartered, diced red onion, apple juice, chopped fresh parsley, curry powder, salt, black pepper, whole-wheat pita rounds, cut in half, shredded lettuce of choice, tomato14 ingredients
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Middle Eastern Chicken Burgersground chicken and10 Moreground chicken, granny smith apple , peled, cored, grated and squeezed dry with your hands, chopped green onion, fresh mint leaves, curry powder, salt (optional), cayenne pepper, low-fat plain yogurt, mango chutney (add more to taste, up to 2 tsp), romaine lettuce leaves , torn, whole wheat pita bread , cut crosswise in half (6 inch)30 min, 11 ingredients
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Caribbean Chicken Salad Recimealchunk-white chicken in water , thoroughly drained and9 Morechunk-white chicken in water , thoroughly drained, pineapple chunks in juice , thoroughly drained, water chestnut, canned, drained, quartered, sliced green onion, mayonnaise, minced gingerroot, fresh lime juice, salt and pepper, to taste, limes or lemon wedge, whole-wheat pita pockets15 min, 10 ingredients
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Tempeh with Curried Cashew Saucerice vinegar, low-sodium soy sauce, honey and12 Morerice vinegar, low-sodium soy sauce, honey, chopped peeled fresh ginger, garlic clove, minced, organic tempeh, cut into 1/2-inch cubes, olive oil, coarsely chopped unsalted cashews, chopped onion, curry powder, garlic clove, minced, reduced-fat milk, water, salt, whole wheat pita, cut into 4 wedges15 ingredients
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All Day Breakfast Salad (Ellie Krieger)spinach leaves, cleaned and6 Morespinach leaves, cleaned, balsamic dressing , recipe follows, grape tomatoes, hard boiled egg, chopped, canadian bacon , cooked in a grill pan and sliced into ribbons, chopped fresh parsley leaves, whole-wheat pita, toasted and cut into quarters5 min, 7 ingredients
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Best Chickpea Burgers With Tahini Saucechickpeas, scallions, egg, all-purpose flour and10 Morechickpeas, scallions, egg, all-purpose flour, chopped fresh oregano, ground cumin, salt, extra-virgin olive oil, whole-wheat pitas, low-fat plain yogurt, tahini, lemon juice, chopped flat-leaf parsley, salt58 min, 14 ingredients
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Za'atar Chicken With Orange Israeli Couscousboneless skinless chicken breasts , flattened to 1/2-inch... and15 Moreboneless skinless chicken breasts , flattened to 1/2-inch thick, spice mix, salt , to taste, black pepper , to taste, olive oil or 4 tbsp grapeseed oil, divided, dry white wine (omit for non-alcoholic version), chicken stock, israeli couscous, toasted pine nuts, orange, peeled and segmented, orange , juice and zest of, cumin seed, toasted and ground, fresh cilantro, chopped (not dried ), whole wheat pita bread, tzatziki, imported olive37 min, 16 ingredients
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