11 fresh vegetable skillet dinner Recipes

olive oil or vegetable oil, bone-in pork chops, 3/4-inch thick, onion, chopped, uncooked regular long-grain white rice, condensed chicken broth, orange juice, chopped fresh parsley, orange slices

cream of mushroom soup, milk, basil, poultry seasoning, paprika, dried garlic, minced (i use tastefully simple s garlic garlic seasoning blend ), onion, chopped, salt, black pepper, freshly ground, baby carrots, potato, cut into 1-inch chunks, boneless skinless chicken breasts, olive oil, salt (or to taste), pepper (or to taste)

butter or 2 tbsp margarine, onion, sliced, yellow squash, sliced, red bell peppers or 1 large green bell pepper, seeded and sliced, tomatoes, cut into wedges, salt , to taste, pepper , to taste, fresh spinach, shredded monterey jack cheese

vegetable broth, bulgur (cracked wheat), uncooked, sesame oil, broccoli flowerets, sliced celery, sliced green onions (about 2 large), chopped sweet red pepper, low-sodium soy sauce, chopped, unsalted, dry roasted peanuts, chopped fresh parsley

whole wheat macaroni, textured vegetable protein (tvp), dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt (optional, i don tsp usually add this ), olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, mushroom, chopped, garlic clove, minced (litre like loads of garlic), tomatoes (i prefer stewed ), water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable), frozen peas or 1 cup frozen corn, hot sauce (optional) or 1 tbsp jalapeno, chopped (optional), baby spinach, fresh cilantro, chopped (corriander), salsa, cheese, grated (optional)

lean boneless top sirloin steak, salt, freshly ground pepper, vegetable cooking spray, olive oil, garlic, minced, frozen broccoli , carrot, and cauliflower mix, thawed, no-salt-added beef broth, couscous, uncooked, seeded, coarsely chopped tomato, lightly packed sliced fresh basil, balsamic vinegar

lean ground beef, vegetable oil, chopped onion, worcestershire sauce (i always add a splash more), bottled minced garlic (i use fresh ), seasoning salt , such as lawry s or 1/2 tsp plain salt, chopped green bell pepper, beef broth, fat removed, minute rice, frozen corn kernels (canned works also ), ground black pepper

lean ground beef (500 g), vegetable oil (15 ml), onion, chopped, garlic cloves, minced, carrots , julienned, sweet red pepper, thinly sliced, water (25 ml), paprika, ground, ground ginger, ground cumin, cinnamon (5 ml), salt, hot pepper flakes (1 ml), diced tomatoes (796 ml), tomato paste (25 ml), green olives, sliced (175 ml), fresh coriander (25 ml) or 2 tbsp green onions, chopped (25 ml), cooked couscous, hot (500 ml)

lean ground beef, salt, freshly ground black pepper, essence , recipe follows, olive or vegetable oil, chopped yellow onions, sliced white button mushrooms, chopped garlic, elbow macaroni or wide egg noodles, cooked, beef broth, sour cream, grated white cheddar , optional, chopped parsley, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme