157 fresh vegetable saute Recipes

onion, sliced, jalapeno, minced, fresh thyme, vegetable oil, mustard greens, stemmed and chopped, chicken broth, salt and pepper to taste

whole wheat rotini pasta, dark sesame oil, soy sauce, balsamic vinegar, white sugar, dark sesame oil, chopped broccoli, chopped carrots, chopped red bell pepper, chopped fresh shiitake mushrooms, shelled edamame (green soybeans), chopped unsalted cashew nuts

bok choy, chopped, garlic , choppped, chicken or vegetable broth, lemon juice, fresh, olive oil, soy sauce , tamari (5 drops), grated ginger (optional), tofu, crumbled, sesame seeds, toasted

lemons, artichokes, extra-virgin olive oil, garlic cloves, minced, lemon juice, chicken or vegetable stock, or canned broth, salt, minced fresh flat-leaf parsley

olive oil, exotic mushroom blend, chopped, presliced cremini mushrooms, minced fresh thyme, minced fresh oregano, garlic cloves, chopped, organic vegetable broth, fresh lemon juice, black pepper, reduced-fat milk, organic vegetable broth, instant polenta, shredded fontal or fontina cheese, divided, salt

boneless chicken breast halves, grilled or 2 broiled boneless chicken breast halves, flour tortillas (about 8 to 9 inches diameter), grated monterey jack cheese or 2 cups sharp, olive oil , for saute pan, sour cream and fresh cilantro stem, for garnish, olive oil, lime juice, chopped jalapeno pepper, chopped fresh cilantro, salt, roma tomatoes, red bell pepper, poblano chile, chopped fresh cilantro, chopped scallions, olive oil, salt, fresh ground black pepper

vegetable oil, cumin seeds, minced peeled fresh ginger, vertically sliced onion, chopped seeded jalapeno pepper, sugar, salt, ground turmeric, chopped kale, presliced green cabbage, water

vegetable oil, boneless pork loin chops, about 1 lb., trimmed, onions, sliced, mushrooms, sliced, dried thyme, all-purpose flour, salt, ground black pepper, chicken stock, evaporated milk (2 percent), fresh parsley, chopped

pork shoulder butt, thinly sliced 2-inch pieces, soy sauce, sake, fresh ginger, grated, vegetable oil

peanut butter, rice-wine vinegar, reduced-sodium soy sauce, water, extra-virgin olive oil, garlic, finely chopped (1 tbsp), cauliflower florets (1/2 small head ), vegetable broth or water, coarsely chopped mustard greens , stems included (1-lb bunch), salt & freshly ground pepper to taste, chopped peanuts

stir fry meat (or a combo of both meat and vegetables) or 14 -18 oz of your favorite stir fry vegetables (or a combo of both meat and vegetables), garlic cloves (chopped ), fresh gingerroot (a chunk approx. 1inch cube (or more, peeled & chopped), dried red chilies or 1 tsp black pepper, water, ground cumin, ground coriander, ground turmeric, vegetable oil, whole cumin seeds, salt, sugar, lemon juice (fresh is best )

butter, divided, shallots, thinly sliced, chopped fresh lemon thyme or 1 tsp fresh summer savory, fresh wild mushrooms (read *note), brown button mushroom, thickly sliced, madeira wine, french haricots vert, ends trimmed (or any small, slender green beans), fresh low sodium vegetable broth or 3 tbsp fresh chicken stock, salt & freshly ground black pepper

salmon fillets, (6 to 8 oz each), essence , recipe follows, olive oil, red snapper fillets, (6 to 8 oz each), flour, vegetable oil, julienne assorted vegetables , such as zucchini, yellow squash, red cabbage, red onions, carrots, or shiitakes, salt, ground white pepper, lemon butter sauce , recipe follows, garnish: chopped parsley, dry white wine, lemons, peeled and quartered, minced garlic, minced shallots, salt, turns freshly ground black pepper, worcestershire sauce, hot pepper sauce, heavy cream, unsalted butter, cut up, at room temperature, chopped fresh parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

eggplant , roasted and rough chopped, red pepper , rough chopped, cremini mushroom , rough chopped, shallot, chopped, olive oil, olive oil to saute the vegetables, lemon juice (about 1 lemon), fresh parsley, chopped, kosher salt, kosher salt , to taste, ground black pepper , to taste, pita breads, olives or 6 tsp vegetable oil, garlic, minced

pre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)

lean beef round cubes cut in small bite size pieces, sweet onion diced or chopped, stalks celery diced or chopped, fresh zuccini sliced thin, yellow squash sliced thin, fresh string beans sliced, fresh lima beans, ears white corn (remove from husks with knife ), carrots peeled and sliced thin, whole tomatoes in puree, cannilini beans drained, bay leaves, fresh thyme, two tbsp. fresh oregano, two tbsp, chopped fresh italian parsley, kosher salt and fresh pepper to taste, hot sauce(more if desired), lime juiced, dried herbs may be substituted use 1/2 amount ), olive oil to saute,about 2 tbsp or as needed, water to cover all, eight oz of bowtie noodles (or any you prefer )

avocado oil or olive oil, chopped garlic, shallot,finely chopped, fresh thyme leaves, zucchini ,cut in half lengthwise and sliced 1/4 thick, red bell pepper,cut in 1 squares, grated lemon peel, fresh lemon juice, ripe,fresh hass avocado ,seede,peeled,cut in chunks

roasted garlic-flavored vegetable oil, green pepper , cut into strips, sweet red pepper , cut into strips, sweet yellow pepper , cut into strips, onion , cut into eighths, sliced fresh mushrooms, salt, freshly ground pepper