372 fresh soymilk Recipes

oat flour, whole wheat flour, baking powder, almond milk or 1 cup rice milk or 1 cup soymilk, pure honey, lemon juice (fresh squeezed is best ), extra virgin olive oil, eggs or 2 egg whites, vanilla extract, strawberry (fresh or frozen , can use blueberry, raspberry etc.), pure honey

carrot, diced, broccoli, chopped small, cauliflower, chopped, green beans, green peas, mushroom, sliced, butter or 4 tbsp margarine, flour, vegetable broth, milk or 2/3 cup soy, fresh sage, chopped, salt , to taste, pepper , to taste, potatoes, chopped, soy yogurt or 1/4 cup plain yogurt, parmesan cheese, freshly grated

flour, baking powder, white sugar, egg whites (or 1 egg), soymilk (or milk), grated fresh lemon rind, blueberries (fresh or frozen )

canola oil, onion, chopped, leek, cut into rounds (white part only , or 1-inch of greens if they look good), bay leaf, thyme (dry, or bunch fresh ), parsley (dry, or bunch fresh ), carrots, chopped, celery ribs, halved the long way, then chopped, garlic cloves, minced, nutritional yeast flakes (optional), water or 8 cups vegetable broth, salt, flour, celery salt, canola oil, water, soymilk

banana, peeled (fresh or frozen ), mango, peeled and seeded, frozen raspberries, soymilk or 1/2 cup milk, fresh ground flax seeds (no need to ground if using a vita mix), ice cubes

artichokes (not packed in oil), fresh tomatoes, chopped into large chunks, onion, chopped, garlic clove, chopped, fresh basil, chopped (or 3 tbsp chopped dried ), whole wheat flour, soymilk (or more ), spinach fettuccine (or any type of pasta)

extra virgin olive oil, sized red bell peppers, diced, green onions (white and light green parts), sliced, fresh or frozen white or yellow corn kernels, dried oregano, ground cumin, salt, ancho chile powder, eggs, liquid egg whites or 12 large egg whites, plain soymilk , milk or water, shredded monterey jalapeno jack cheese or soy jalapeno cheese, plum tomato , cut into 8 equal slices, chopped fresh cilantro, for garnish , optional, nutritional information, protein 15g, carbs 16g, cholesterol 120mg, sodium 410mg, fiber 3g, sugars 3g

pecan halves, rolled oats, whole wheat pastry flour, ground cinnamon, salt, canola oil (save calories and fat by using applesauce instead), real maple syrup, soymilk, arrowroot or 1/4 cup cornstarch, pumpkin puree, real maple syrup, ginger, grated fresh, ground cinnamon, salt, nutmeg, freshly grated

oil (light such as canola or grapeseed), onion, finely chopped, ginger (roughly 1 inch), garlic cloves, minced, vegan margarine, cumin seed, tomato, finely chopped, tomato paste, serano chili, seeded and chopped (or sub about 1/8 tsp cayenne or indian chili powder...heat up to your preference), garam masala, plain soymilk, fresh mushrooms, sliced, sea salt, cooked kidney beans (or 1 14 oz tin drained and rinsed ), water, fresh cilantro, chopped

butternut squash (or 1/2 large squash), fresh basil , tightly packed, fresh parsley, pine nuts, olive oil (plus extra to toss with squash), garlic cloves, sliced, nutritional yeast, soymilk (more or less , as needed), salt and pepper

oats, quinoa (flakes ), textured vegetable protein, boiling water, sliced almonds, blueberries (fresh or frozen ) or 1/8 cup fruit (fresh or frozen), soymilk, maple syrup (optional)

plain soymilk, chicken stock or 2 cups vegetable stock, olive oil, dark honey, stone-ground cornmeal (regular is fine if you can tsp find stone-ground), corn kernels (fresh , or frozen that have been thawed), shallot, minced, chopped fresh thyme, baking powder, salt, egg whites, grated parmesan cheese

amaranth, basmati rice, maple syrup or 4 tbsp honey, sea salt, ground cardamom or 1/2 tsp ground nutmeg, low-fat soymilk, arrowroot or 1 tbsp kudzu, vanilla, fresh blueberries, fresh raspberries, orange, sliced in 8 rounds

diced tomatoes with green chilies, undrained, navy beans or 1 (15 oz) can white kidney beans, undrained, milk or 1/2 soy, sea salt, fresh pepper, garlic powder, dried chipotle powder (optional), fresh cilantro, minced, julienned corn tortilla strips, fresh or baked until crispy.

unbleached flour, baking powder, salt, cinnamon, ginger, nutmeg, soymilk, olive oil, pure maple syrup, stevia, grated orange zest (zest from 1 orange), pumpkin puree (fresh or from a can), vanilla, fresh cranberries, lightly chopped

bananas, frozen, strawberry (fresh or frozen ), peach slices (fresh or frozen ), orange , divided into sections, kiwi , scooped out of skin, vanilla soymilk (add more or less as needed)

milk (or soy ), cornstarch or 2 tbsp tapioca starch, butter (or margarine), freshly squeezed orange juice, orange zest, minced fresh ginger, sea salt (to taste), sesame seeds

navy beans, salt, raw cashews, dijon mustard, vegan pesto or 1 tbsp, fresh lemon juice, soymilk or 2 tbsp rice milk or 2 tbsp water, fresh asparagus, puff pastry sheet, salt , pepper, olive oil