12207 fresh sodium Recipes
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uncooked penne pasta, olive oil, divided and11 Moreuncooked penne pasta, olive oil, divided, chopped fresh basil, chopped fresh oregano, salt, freshly ground black pepper, fresh cherry tomatoes, garlic clove, minced, fresh chives, fresh thyme, fat-free less-sodium chicken broth, chopped fresh parsley, goat cheese, crumbled30 min, 13 ingredients
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uncooked penne rigate, extravirgin olive oil, divided and11 Moreuncooked penne rigate, extravirgin olive oil, divided, chopped fresh basil, chopped fresh oregano, salt, freshly ground black pepper, fresh cherry tomatoes, garlic clove, minced, chopped fresh chives, chopped fresh thyme, fat-free , less-sodium chicken broth, chopped fresh parsley, goat cheese, crumbled13 ingredients
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seedless red grapes, olive oil, chopped onion and13 Moreseedless red grapes, olive oil, chopped onion, garlic cloves, minced, balsamic vinegar, low-sodium soy sauce, brown sugar, chopped fresh rosemary, olive oil, chicken drumsticks (about 1 1/2 lb), skinned, chicken thighs (about 1 1/2 lb), skinned, chopped fresh rosemary, freshly ground black pepper, salt, fresh rosemary leaves (optional)16 ingredients
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carrots , julienned, julienned green onions and16 Morecarrots , julienned, julienned green onions, sweet red pepper , julienned, sliced napa cabbage, olive oil, minced fresh cilantro (or to taste), fresh ground black pepper, sea salt, dried bean thread noodles, rice paper, rounds softened (8-inch, see note ), fresh thai basil or 1/8 cup mint, reduced sodium soy sauce, dark sesame oil or 1/4 cup soy sauce, rice vinegar, peanut oil, hot sesame oil, minced garlic (i use 2 cloves), sugar55 min, 18 ingredients
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turkey cutlets, patted dry (1 lb.), salt and pepper and9 Moreturkey cutlets, patted dry (1 lb.), salt and pepper, unsalted butter, olive oil, shallot, finely chopped, red bell pepper, seeded and diced, low-sodium chicken broth, fresh corn kernels (from, ears of corn ), dijon mustard, chopped fresh parsley20 min, 11 ingredients
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butter, flour, coarsely chopped tomatillos (see notes ) and8 Morebutter, flour, coarsely chopped tomatillos (see notes ), coarsely chopped onion, fresh poblano chiles (6 oz. total), stemmed, seeded (see, coarsely chopped fresh cilantro, plus about 2 tbsp. whole leaves, reduced-sodium chicken broth, sour cream, divided, kosher salt, lime juice, boned and skinned halibut or salmon fillets (1 3/4 lbs. total; about 1 in. thick)11 ingredients
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Salmon Fillet With Fresh Tomato Salsa
wild salmon fillet and10 Morewild salmon fillet, salt & freshly ground black pepper, to taste, olive oil, fresh tomatoes, diced, sweet onion, finely chopped, scallions, thinly sliced (about 1/3 cup), chopped fresh cilantro (i use fresh parsley), freshly squeezed lime juice or 1 1/2 tbsp lemon juice, low sodium soy sauce, drops hot pepper sauce, ground black pepper25 min, 11 ingredients -
Farfalle with Morels and Fresh Pea Sauce
chicken stock or canned low-sodium broth and7 Morechicken stock or canned low-sodium broth, fresh peas, shelled, farfalle, thick-sliced bacon , cut crosswise into 1/2-inch strips, fresh morels-rinsed, drained and halved lengthwise, heavy cream, salt and freshly ground pepper, chopped fresh garlic chives or 2 scallions, minced8 ingredients -
Southern Thai Rice Salad With Fresh Herbs
stalks fresh lemongrass and20 Morestalks fresh lemongrass, unsweetened coconut, toasted (flaked or shredded ), red chili pepper flakes, green beans, fresh , thinly sliced crosswise on the diagonal, edamame (fresh or frozen ), cucumber, peeled and diced (seeded if desired), bean sprouts, tart green apple, diced, pineapple (fresh or canned ), dry-roasted unsalted cashews (or peanuts), cooked long-grain brown rice (or jasmine rice), low sodium soy sauce, lime juice or 1/4 cup white vinegar, pineapple juice, pineapple chunk, sugar, sesame oil, salt (optional), cilantro, coarsely chopped, garlic, coarsely chopped, chili-garlic sauce (or other hot sauce)20 min, 21 ingredients -
Spring Salad With Fresh Fruits And Walnuts
spring salad mix (baby salad greens) or pick your veggies... and17 Morespring salad mix (baby salad greens) or pick your veggies fresh, from a farmers market (which i prefer), chopped walnuts, fresh strawberries sliced longways, fresh navel orange sectioned, red grapes sliced in half, fresh blueberries, toss together in a medium sized salad bowl...with, dressing ingredients, low-sodium chicken broth, minced red bell pepper, chopped basil, white wine vinegar, extra virgin olive oil, grated lemon zest, salt, garlic clove, minced, dried oregano leaves, crumbled, freshly ground pepper18 ingredients -
Chilled Summer Squash Soup With Fresh Herbs
zucchini, washed and sliced into 1-inch pieces and13 Morezucchini, washed and sliced into 1-inch pieces, crookneck yellow squash, washed and sliced into 1-inch pieces, pattypan squash, quartered, onion, thinly sliced, garlic, finely minced, chicken broth (i use low-fat, low-sodium ), salt , to taste, white pepper , to taste, fresh basil, finely chopped, fresh italian parsley, finely chopped, lemon juice, low-fat buttermilk, fresh basil, chopped, fresh italian parsley, chopped24 hour , 14 ingredients -
Low Sodium Pomodoro Sauce
olive oil, diced fresh plum tomatoes (about 2 lbs) and5 Moreolive oil, diced fresh plum tomatoes (about 2 lbs), balsamic vinegar, fresh ground black pepper, red pepper flakes (optional), garlic cloves, thinly sliced, chopped fresh basil25 min, 7 ingredients -
Pumpkin Soup With Fresh Ginger
canola oil, shallots, minced, onion, chopped and10 Morecanola oil, shallots, minced, onion, chopped, fresh ginger, grated, pumpkin puree, orange juice, low-sodium low-fat chicken broth, salt, orange zest, ground black pepper, fresh parsley, minced, pumpkin seeds, toasted (optional)35 min, 13 ingredients -
Chicken & Fresh Apricot Tagine
safflower oil and19 Moresafflower oil, boneless, skinless chicken breasts , cut into 2-inch pieces, sea salt and pepper, to taste, white onion, chopped, chopped carrots, ground ginger, ground cinnamon, ground cardomom, red chile flakes, white whole wheat flour, garlic cloves, chopped, low sodium chicken broth, dried medjool dates, chopped, apricots, pitted and quartered, green olives, pitted and quartered, fresh lemon juice, whole wheat couscous, pine nuts, toasted, chopped fresh mint20 ingredients -
Glazed Salmon With Fresh Ginger
thawed orange juice concentrate and8 Morethawed orange juice concentrate, grated peeled fresh ginger, dark brown sugar, fresh lime juice, low-sodium soy sauce, crushed red pepper, salt, salmon fillets (about 1 inch thick )9 ingredients -
Angel Hair and Fresh Vegetable Soup
carrot, peeled and thinly sliced and10 Morecarrot, peeled and thinly sliced, sweet red pepper, seeded and cut into very thin slices, water, low sodium vegetable broth, dried basil, dried oregano, dried thyme, fresh spinach, thinly sliced, fresh mushrooms, thinly sliced, angel hair pasta, broken in quarters, parmesan cheese, grated15 min, 11 ingredients -
Trio of Fresh Peas and Scallion Soup
chicken stock or canned low-sodium broth, water and10 Morechicken stock or canned low-sodium broth, water, english peas, shelled and pods reserved, scallions, whites thinly sliced and greens coarsely chopped, thick slice fresh ginger, salt, sugar snap peas , cut on the diagonal into 1-inch pieces (1 cup), snow peas , cut into matchsticks (1 cup), soft tofu, cut into 1/4-inch dice (1/2 cup), cilantro leaves, rice wine vinegar, freshly ground pepper12 ingredients
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