294080 fresh salad fat fre Recipes

  • Fresh Green Salad With Orange Segments And Fat-fre...
    water, white wine vinegar with tarragon, honey and
    3 More
    water, white wine vinegar with tarragon, honey, heads butter lettuce, washed and torn, head radicchio, washed and torn, oranges, peeled and segmented
    6 ingredients
  • Fresh-Herb Turkey
    fresh or frozen whole turkey, thawed, chopped fresh sage and
    8 More
    fresh or frozen whole turkey, thawed, chopped fresh sage, chopped fresh chives, divided, chopped fresh thyme, divided, chopped fresh parsley, fat-free , less-sodium chicken broth, divided, dry sherry, all-purpose flour, chopped fresh parsley
    10 ingredients
  • Chicken And Couscous Salad
    salad, fat-free , less-sodium chicken broth and
    14 More
    salad, fat-free , less-sodium chicken broth, uncooked couscous, cubed cooked chicken (about 6 oz), sliced green onions, diced radishes (about 3 large), chopped seeded peeled cucumber, chopped fresh flat-leaf parsley, pine nuts, toasted, dressing, white wine vinegar, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, garlic clove, minced
    15 min, 16 ingredients
  • Avocado-Buttermilk Soup with Crab Salad
    fat-free buttermilk, chopped fresh tomatillos and
    10 More
    fat-free buttermilk, chopped fresh tomatillos, fat-free , lower-sodium chicken broth, salt, ripe peeled avocados, pitted, serrano pepper, seeded, garlic clove, minced red bell pepper, chopped fresh chives, fresh lemon juice, grated orange rind, lump crabmeat, drained and shell pieces removed
    12 ingredients
  • Warm Mozzarella Salad
    fresh mozzarella cheese (sliced 1/2in. thick ) and
    12 More
    fresh mozzarella cheese (sliced 1/2in. thick ), extra virgin olive oil, breadcrumbs, ground toasted pine nuts (or any favorite nut, toasted), parmesan cheese (reggiano preferred, grated), chopped fresh parsley, chopped fresh basil, mixed fresh salad greens, prosciutto , cut into strips crosswise, kalamata olive (pitted if you prefer ), fresh tomato, roughly chopped, balsamic vinegar, oil
    19 min, 13 ingredients
  • Lobster Salad
    freshly cooked lobster meat, good mayonnaise and
    8 More
    freshly cooked lobster meat, good mayonnaise, grated orange rind, fresh orange juice, fresh lemon juice, salt, freshly ground black pepper, drained capers, mixed fresh salad greens, chopped dill (optional)
    10 ingredients
  • Low Fat Oven-Fried Scallops
    fresh scallops, fat free egg substitute and
    4 More
    fresh scallops, fat free egg substitute, italian seasoned breadcrumbs, olive oil flavored cooking spray, chopped parsley, lemon wedges
    20 min, 6 ingredients
  • Low Fat Stuffed Strawberries
    fresh strawberries, fat free cream cheese, vanilla and
    1 More
    fresh strawberries, fat free cream cheese, vanilla, splenda sugar substitute
    20 min, 4 ingredients
  • Fresh Ginger, Mushroom, and Basil Soup
    enoki mushrooms, grated peeled fresh ginger and
    4 More
    enoki mushrooms, grated peeled fresh ginger, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped green onions, chopped fresh basil
    9 min, 7 ingredients
  • Fresh Salad Greens
    lettuce , garden fresh if possible, chives, snipped and
    6 More
    lettuce , garden fresh if possible, chives, snipped, fennel bulb, cored and very thinly sliced, extra virgin olive oil , for tossing, salt , to taste, fresh ground pepper , to taste, pomegranate seeds, pistachio nut, chopped
    20 min, 8 ingredients
  • Fresh Strawberry Muffins
    all-purpose flour, sugar, baking soda, ground cinnamon and
    9 More
    all-purpose flour, sugar, baking soda, ground cinnamon, salt, sliced fresh strawberries, fat-free buttermilk, margarine, melted, vanilla extract, egg, lightly beaten, egg white, lightly beaten, vegetable oil cooking spray, sugar
    40 min, 13 ingredients
  • Fat-Free Italian-Balsamic Salad Dressing
    fat-free italian salad dressing, balsamic vinegar and
    4 More
    fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad
    5 min, 6 ingredients
  • Red Potato Salad, Fat Free Red Potato Salad, Fat Free
    red potatoes, fresh tomatoes, fresh broccoli and
    3 More
    red potatoes, fresh tomatoes, fresh broccoli, fat free mayonnaise, yellow mustard, fat free italian dressing
    6 ingredients
  • Fresh Herbed Omelet with Goat Cheese Fresh Herbed Omelet with Goat Cheese
    eggs, egg whites, chopped fresh basil and
    7 More
    eggs, egg whites, chopped fresh basil, chopped fresh oregano, chopped fresh thyme, fat-free milk, salt, black pepper, butter, crumbled goat cheese
    13 min, 10 ingredients
  • Fresh Country Pork Sausage with Pepper and Sage Fresh Country Pork Sausage with Pepper and Sage
    boneless pork shoulder, cut into 1-inch cubes, chilled and
    6 More
    boneless pork shoulder, cut into 1-inch cubes, chilled, fresh pork fat, cut into 1-inch pieces, chilled, cold water, dried rubbed sage, salt, dried crushed red pepper, ground black pepper
    7 ingredients
  • Colorfull fresh salad Colorfull fresh salad
    fresh carrots, granny smith apple (green acidy apple) and
    9 More
    fresh carrots, granny smith apple (green acidy apple), red onion, hard-boiled egg, tomato, parsley, cilantro, olive oil, vinegar, soy sauce, black pepper
    20 min, 11 ingredients
  • Tuna With White Bean Cucumber Salad Tuna With White Bean Cucumber Salad
    chopped cucumber, minced red onion and
    9 More
    chopped cucumber, minced red onion, fat-free italian salad dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans (such as goya) or 1 (15 1/2 oz) can other white beans, rinsed and drained (such as goya), salt, divided, black pepper, divided, bluefin tuna steaks (about 3/4 inch thick ), lemon wedge
    20 min, 11 ingredients
  • Succotash Rice Salad Succotash Rice Salad
    cooked white basmati rice (cooked without salt or fat) and
    12 More
    cooked white basmati rice (cooked without salt or fat), cooked baby lima beans (cooked without salt or fat), frozen whole-kernel corn, thawed, diced reduced-fat, low-salt ham, sliced celery, chopped onion, chopped fresh cilantro, fat-free ranch-style dressing, lime juice, white wine vinegar, ground oregano, freshly ground pepper, tomatoes, sliced
    13 ingredients




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