101 fresh raw raw free Recipes

organic baby spinach, fresh lemon balm, fresh arugula, fresh chives, fat free feta from trader joe s, raw walnuts, strawberries sliced, maple fig all natural dressing from maple grove farms of vermont

contadina tomato paste , with 100% tomatoes, ground cardamom, ground cinnamon, paprika, olive oil, carrot, cut in chunks, garlic cloves, crushed, onion, cut in cubes, honey, ground coriander, kosher salt, saffron, cayenne pepper, loin lamb, trimmed, raw, cubed, ground cumin, ground turmeric, fresh ginger, fat-free chicken broth

carrots, grated, pineapple , in 100% juice, crushed, drained, apple sauce, unsweetened, white sugar, splenda no calorie, egg white, raw, fresh, ground cinnamon, ground nutmeg, allspice, vanilla extract, raisins, chopped walnuts, gold medal whole wheat flour, baking soda, baking powder

margarine, divided, oyster mushroom, chopped into 1/2-inch pieces, raw cashews, vegetable broth, divided, water, onion, diced, cauliflower, cut into large pieces, garlic, minced, bay leaves, thyme, diced, white pepper, sea salt, potatoes, peeled and diced, liquid smoke, black pepper, fresh parsley, minced

flour, sugar, salt, cold unsalted butter, cut into chunks, egg yolk, whole milk, fresh fruit , blueberries, blackberries, raspberries (apricots, peaches, pears, apples cutting larger fruits to size may also be used), sugar, salt, lemon zest or orange zest, about 1 tsp, flour or 3 tbsp quick-acting tapioca, vanilla, egg (for the wash), raw sugar or brown sugar, to top the crust

pecans (chopped ), vegan margarine (i used earth balance-1 stick), light brown sugar, maple syrup, vanilla extract, salt, unleavened gluten-free baking flour, sanding sugar (or raw sugar), fresh ground nutmeg (or other spice-optional)

sorghum flour, almond meal, potato starch, raw sugar, baking powder, salt, xanthan gum, jumbo eggs, applesauce, molasses, vanilla, lemon extract, allspice, nutmeg, cardamom, cinnamon, fresh coarse ground black pepper, mexican chili powder, nuts , bits, dried fruit, cinnamon sticks, 5 inches and broken in two, dried lemon peel, dried orange peel, apple juice (to cover )

milk, vinegar, white sugar, butter, softened, eggs, egg yolk, freshly grated lemon zest (optional), rice flour, cornmeal, baking powder, salt, blueberries, raw sugar , or to taste (optional)

brown rice flour, tapioca flour, garfava bean flour, salt, rolled oats, flax seed meal, cranberries, crumbled feta cheese, fresh basil, brown eggs, unsweetened almond milk, raw cider vinegar, active dry yeast, butter, honey

dry lentils, rinsed, raw pearl barley or 3/4 cup pot barley, rinsed, water, olive oil, onion, chopped, garlic, minced, celery ribs, diced, carrots, peeled and sliced, shredded white cabbage, diced tomatoes, undrained, dry red wine, apple cider vinegar, chopped fresh parsley, salt free herb and spice seasoning mix, salt, fresh ground pepper

chicken wings, oil, plum jam, garlic, finely chopped, fresh ginger, grated, raw sugar, soy sauce, lemon juice, fresh ground pepper , to taste, chicken stock, cornstarch

banana, sliced into rings, apple, cubed, brazil nut, sliced into small pieces, hazelnuts, sliced into small pieces, almonds (whole or sliced ), dates (fresh or dried ), raisins (preferably presoaked, but it s not imperative), raspberries or 1/2 cup strawberries or 1/2 cup blueberries, flaked coconut

olive oil, chopped onion, garlic cloves, minced, mushrooms, chopped, raw cashews, chopped walnuts, marsala wine or 1/2 cup cooking sherry, arrowroot (found in the spice isle) or 1 tbsp cornstarch, lemon , juice of, sorghum flour (or whole wheat flour if gluten is not a problem), dried rosemary, dried thyme, sea salt, lots fresh ground pepper

macadamia nuts, water , for blending into a thick cream, garlic clove, lemon juice , to taste, sea salt , to taste, fresh spinach

sunflower oil, eggs, ripe banana, finely chopped, turbinado sugar (raw , can sub brown sugar if turbinado unavailable), shredded carrot, finely grated (1 medium-large carrot), white rice flour (i finely ground jasmine rice in a spice mill), cornmeal, baking powder, salt, minced fresh ginger

pistachios, almond meal (ground almonds), freshly-grated nutmeg, raw sugar, dark brown sugar, unsalted butter, softened, eggs, egg yolk, greek yogurt, honey and extra yoghurt, to serve

extra virgin olive oil, chopped white onion, garlic clove, minced, cumin, coriander, curry powder, unsweetened coconut milk, wasabi powder, raw shrimp, peeled and de-veined, glucomannan (fiber powder, opt litre), water (only if using glucomannan), stevia, chopped fresh cilantro, cooked rice

raw headless prawns, peeled and deveined (large shrimp), raw sea scallops, egg yolks, potato flour, fresh herbs (dill, chives, tarragon, chervil), cayenne pepper, paprika, salt & freshly ground black pepper, salad greens, to serve, nonfat yogurt or 240 ml plain low-fat yogurt, fat-free cottage cheese or 1/2 lb low fat cottage cheese