184 fresh rainbow Recipes

romaine lettuce , torn, english cucumber, chopped, scallions, chopped, yellow bell pepper, chopped, red bell pepper, chopped, carrot, peeled and sliced thin diagonally, granny smith apple, cored and sliced thin, fresh blueberries, walnuts, feta cheese (i use a mediteranean herb flavord feta), apple cider vinegar, fresh lemon juice, dijon mustard, honey, onion powder, kosher salt, grapeseed oil, poppy seeds

dijon mustard, fresh lemon juice, reduced-calorie mayonnaise, sugar, salt, red cabbage, shredded, green cabbage, shredded, carrots, peeled and shredded, yellow bell pepper, seeded and thinly sliced, white onion, thinly sliced, celery seeds

ears fresh corn, zucchini, red onion, orange bell peppers, tomatoes, italian salad dressing

watermelon balls, honeydew balls, cantaloupe balls, orange juice, lime juice, sugar, snipped fresh mint, grated orange peel, lemon-lime soda

tri-colored corkscrew macaroni, frozen stir fry vegetables, fresh shredded parmesan cheese, mayonnaise, basil

tricolor spiral pasta, fresh broccoli florets, chopped carrots, chopped tomato, chopped cucumber, chopped onion, whole kernel corn, drained, marinated artichoke hearts, drained and halved, italian salad dressing

watermelon balls, honeydew balls, cantaloupe balls, orange juice, lime juice, sugar substitute equivalent to 1/4 cup sugar, minced fresh mint or 2 tsp dried mint, grated orange peel, grated lime peel, diet lemon-lime soda

colored rotini pasta, tomatoes, chopped, green bell pepper, chopped, onion, chopped, cucumber, chopped, broccoli florets, fresh sliced mushrooms, italian-style salad dressing, black olives, pitted and sliced

olive oil, zucchini, sliced, yellow squash, sliced, red bell pepper, diced, green bell pepper, diced, fresh jalapeno pepper, diced, garlic, minced, onion, chopped, crushed tomatoes, with liquid, tomato paste, black beans, drained and rinsed, whole kernel corn, drained, chili beans in spicy sauce, undrained, chili powder, dried oregano, ground black pepper, cayenne pepper , or to taste

olive oil, zucchini, sliced, yellow squash, sliced, red bell pepper, diced, green bell pepper, diced, fresh jalapeno pepper, diced, garlic cloves, minced, onion, chopped, crushed tomatoes, with liquid, tomato paste, black beans, drained and rinsed, whole kernel corn, drained, chili beans , in spicy sauce, undrained, chili powder, dried oregano, ground black pepper, cayenne pepper (to taste)

red potatoes, orange bell pepper, leeks, sized tomato, oregano (to taste), basil (to taste), fresh dill, lemon, butter

tri-color rotini pasta, sliced pepperoni sausage, fresh broccoli florets, black olives, drained and sliced, mozzarella cheese, shredded, italian-style salad dressing

noodles , such as linguine, sesame oil, carrots, peeled and grated, bean sprouts, drained and rinsed, red bell pepper, cored, seeded , and cut into thin strings (about 1 cup), sliced cooked chicken (cut into thin strips), minced scallion tops, fresh ginger, thick slice, peeled and sliced in half, garlic cloves, peeled, chili paste (to taste), smooth peanut butter (to taste), soy sauce, sugar, chinese black vinegar or 3 1/2 tbsp worcestershire sauce, toasted sesame oil, chicken broth (or more ) or 5 tbsp water (or more)

extra-virgin olive oil, garlic, minced, shallot or 1/2 small red onion, minced, red, yellow, green or orange bell peppers or a mix, finely diced, chopped fresh oregano, kosher salt and freshly ground black pepper, whole wheat couscous, lemon wedges, for serving

bowtie pasta, grape tomatoes halved, orange bell pepper sliced into strips, yellow bell pepper sliced into strips, fresh broccoli or asparagus chopped, onion chopped, garlic minced, salt & pepper, olive oil, butter, flour, half-and-half, red pepper flakes, parmagiano reggiano

oil (for frying ), sesame oil, sesame seeds, poppy seeds, paprika, chopped fresh chili pepper, curry masala, powder cumin, powder coriander, powder turmeric, curry leaf, chinese hoisin sauce, miso, black bean sauce, sliced onion, de puy lentils, curry vegetables, chinese fermented black beans, organic tomato sauce, coconut milk, lemon , juice of, organic brown basmati rice, water, salt

kale, red cabbage, orange slices peeled, red onion, red bell pepper, sunflower seeds, dijon mustard, fresh orange juice, balsamic vinegar, black pepper, garlic, walnuts

chuck roast, with fat removed cut into 1-2 inch cubes, flour, vegetable oil, divided, chopped fresh garlic, chopped and seeded jalapeno peppers (optional), chopped and seeded habanero peppers (optional), white onions, chopped, chili powder (i use 1 small bottle), salt, pepper, ground cumin, ground oregano, beef broth, hunts tomato sauce, chili beans or 2 (15 oz) cans kidney beans