185 fresh mint sauce low Recipes

  • Fresh Fruit With Lemon-Mint Sauce
    oranges, peeled and sectioned and
    8 More
    oranges, peeled and sectioned, red grapefruits, peeled and sectioned, seedless red grapes, halved, chopped fresh mint, low-fat vanilla yogurt, grated lemon rind, fresh lemon juice, honey, garnish: fresh mint sprigs
    20 min, 9 ingredients
  • Lamb Pitas with Lemon-Mint Sauce
    plain low-fat yogurt, chopped fresh mint and
    16 More
    plain low-fat yogurt, chopped fresh mint, grated lemon rind, black pepper, salt, ground lamb, ground sirloin, chopped red onion, minced fresh thyme, ground cumin, salt, crushed red pepper, garlic cloves, minced, minced fresh parsley, pitas, cut in half, peeled seeded thinly sliced cucumber, bottled roasted red bell peppers , cut into 1/4-inch strips (about 1/2 cup)
    18 ingredients
  • Grilled Salmon with Yogurt-Mint Sauce
    plain low-fat yogurt, cucumber, peeled, seeded and diced and
    4 More
    plain low-fat yogurt, cucumber, peeled, seeded and diced, chopped fresh mint leaves, garlic, finely chopped, salt and pepper, salmon fillets, about 1 inch thick
    15 min, 6 ingredients
  • Larb (Laab) Thai Meat Salad With Mint and Lemongrass
    fresh lime juice and
    11 More
    fresh lime juice, fish sauce (found in asian markets or in the ethnic aisle of most grocers), sugar, thai roasted chili paste, canned low sodium chicken broth, ground chicken or 1 1/2 lbs pork, sliced green onion, sliced shallot, minced fresh lemongrass (found in asian markets), sliced thai red chili peppers or 1 tbsp serrano chili, chopped fresh cilantro leaves, chopped fresh mint leaves
    30 min, 12 ingredients
  • Tzatziki Sauce (Yogurt and Cucumber Dip)
    low-fat plain yogurt, cucumber, peeled, seeded, and grated and
    5 More
    low-fat plain yogurt, cucumber, peeled, seeded, and grated, garlic, minced, chopped fresh parsley, chopped fresh mint, fresh lemon juice, salt and pepper to taste
    25 min, 7 ingredients
  • Strawberries & Yogurt Sauce
    low-fat vanilla yogurt, liquid honey, fresh mint, chopped and
    2 More
    low-fat vanilla yogurt, liquid honey, fresh mint, chopped, lemon , rind of, zested, fresh strawberry
    5 min, 5 ingredients
  • Minted Peas and Pasta Salad
    low-fat mayonnaise, low-fat sour cream and
    10 More
    low-fat mayonnaise, low-fat sour cream, pesto sauce (homemade or store bought ), mint, coarsely chopped , save extra for garnish, salt, coarsely ground fresh pepper, cheese tortellini, fresh, fresh green peas (or petite frozen), green onions, thinly sliced, mozzarella cheese, cubed, red leaf lettuce , bed (to garnish), mint (to garnish )
    1 hour 20 min, 12 ingredients
  • Tzatziki Sauce
    plain low-fat yogurt, salt, garlic cloves and
    6 More
    plain low-fat yogurt, salt, garlic cloves, english cucumber, peeled, seeded & finely chopped, chopped fresh mint or 1 tbsp fresh dill, plus additional, fresh mint sprigs or fresh dill sprig, extra virgin olive oil, red wine vinegar, ground black pepper
    1 min, 9 ingredients
  • Grilled Salmon With Minted Cucumber Sauce
    garlic clove, minced, salt (or to taste) and
    7 More
    garlic clove, minced, salt (or to taste), freshly ground black pepper, ground cumin, plain low-fat yogurt, chopped fresh or 1 tsp dried mint, cucumber, cubed, seeded, and peeled, skinless, boneless salmon fillets, fresh mint sprigs
    9 ingredients
  • Baked Crab Rangoon With Thai Ginger-Lime Dipping Sauce
    wonton wrappers, white crab meat, drained and
    14 More
    wonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)
    33 min, 16 ingredients
  • Pineapple Carpaccio With a Fruit Daiquiri Sauce Pineapple Carpaccio With a Fruit Daiquiri Sauce
    fresh pineapple , peeled, & cored & 'eyes' removed and
    6 More
    fresh pineapple , peeled, & cored & eyes removed, ripe bananas, ripe fresh strawberries, hulled or 4 oz frozen strawberries, low-fat greek yogurt or 3 tbsp low-fat sour cream, dark rum, honey, fresh mint
    25 min, 7 ingredients
  • Low fat Yogurt Sauce Low fat Yogurt Sauce
    plain fat-free yogurt, plain, chopped red onion and
    3 More
    plain fat-free yogurt, plain, chopped red onion, chopped cucumber, chopped fresh mint or 4 1/2 tsp dried mint, chopped fresh marjoram or 1 tsp dried marjoram
    4 hour 10 min, 5 ingredients
  • Minted Cucumber Salad Minted Cucumber Salad
    vanilla low-fat yogurt, chopped fresh mint and
    5 More
    vanilla low-fat yogurt, chopped fresh mint, white wine vinegar, hot sauce, cucumbers, peeled and thinly sliced, red onion, sliced and separated into rings, boston lettuce leaves (optional)
    7 ingredients
  • Thai Scallion Sauce Thai Scallion Sauce
    low-sodium soy sauce, fish sauce, sliced green onions and
    8 More
    low-sodium soy sauce, fish sauce, sliced green onions, chopped fresh cilantro, rice vinegar, sugar, chopped fresh mint, dark sesame oil, minced peeled gingerroot, chili -and-garlic paste, garlic clove, minced
    11 ingredients
  • Thai Scallion Sauce Thai Scallion Sauce
    low-sodium soy sauce, fish sauce, sliced green onions and
    8 More
    low-sodium soy sauce, fish sauce, sliced green onions, chopped fresh cilantro, rice vinegar, sugar, chopped fresh mint, dark sesame oil, minced peeled gingerroot, chili -and-garlic paste, garlic clove, minced
    11 ingredients
  • Lime-ginger Marinade & Sauce Lime-ginger Marinade & Sauce
    low-fat plain yogurt, minced fresh ginger, minced garlic and
    8 More
    low-fat plain yogurt, minced fresh ginger, minced garlic, lime juice, canola oil, honey, salt , to taste, fresh ground pepper , to taste, chopped fresh mint, chopped scallion, salmon
    35 min, 11 ingredients
  • Herbed Lamb with Mint Shallot Sauce and Rutabaga Purée Herbed Lamb with Mint Shallot Sauce and Rutabaga Purée
    leg of lamb, vegetable oil, chopped fresh parsley and
    12 More
    leg of lamb, vegetable oil, chopped fresh parsley, chopped fresh sage or 1 tsp dried rubbed sage, chopped fresh rosemary or 1 tsp dried, chopped fresh thyme or 1 tsp dried, chopped fresh tarragon or 1 tsp dried, butter, softened, all purpose flour, chopped shallots, dry white wine, canned low-salt chicken broth, chopped fresh mint, fresh mint sprigs, fresh parsley sprigs
    15 ingredients
  • Healthy Lemon Poached Salmon and a Cucumber Lemon Sauce Healthy Lemon Poached Salmon and a Cucumber Lemon Sauce
    white wine, water, onion, sliced, mint leaves (torn) and
    20 More
    white wine, water, onion, sliced, mint leaves (torn), lemon , juice of, and then cut in 4 pieces, peppercorns (lightly crushed ), salt, salmon fillets, i like to get thick slices not thin for this dish (6 oz each), cucumbers (peeled and lightly seeded ), minced onion, mayonnaise (no low fat), sour cream (no low fat), grated lemon zest, juice, salt (to drain the cucumbers), salt, pepper, peas, frozen, minced garlic, fresh mint leaves (fine chopped ), butter, salt, ground black pepper, water (to thin the puree if necessary)
    35 min, 24 ingredients




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