117 fresh flavoured Recipes

tomato juice, freshly squeezed lime juice or 1/2 cup lemon juice, caribbean jerk seasoning, rum (light or dark ), hot pepper sauce, celery rib (to garnish ), lime wedge (to garnish )

chicken breast fillets (about 1 lb), oil, garlic cloves, finely chopped (i mince mine in a garlic press), spring onions, soy sauce, white vinegar (rice vinegar or wine vinegars are in the original recipe -you choose which you prefer or have on han), chili powder, sugar, chicken stock (or instant stock powder in 1/4 cup water), cornflour (cornstarch), thai sweet chili sauce, fresh coriander (cilantro) or 2 -3 tbsp fresh basil (optional, but coriander is gorgeous)

fresh ricotta, sugar, vanilla powdered flavour (not essence), dark chocolate chips, candied citrus peel, sponge cake, sweet liqueur , fresh seasonal fruit (for example: pears and strawberries), icing sugar for decoration., your own sponge cake, eggs, sugar, flour, vanilla flavour, fesh lemon or orange grated peel, butter to grease the cake tin.

fresh mushrooms (stems removed & discarded), boneless skinless chicken breast halves (approx . 4 oz each), sweet red peppers, seeded & cut into 1-inch pieces, yellow peppers, seeded & cut into 1-inch pieces, purple onion , cut into thin slices, vegetable oil cooking spray (preferably olive oil-flavoured), low sodium chicken broth or 1/2 cup no-salt-added chicken broth, balsamic vinegar, balsamic vinegar, olive oil, dried rosemary, salt, pepper, freshly ground, garlic, minced

sugar, butter, eggs , lightly beaten, vanilla essence, mango flavoured yogurt, cake flour , 1 1/2 tsp baking pwd and 1/2 tsp baking soda, mango flavoured yogurt, whip cream , 1/2 cup icing sugar and 3 tbsp butter - whipped, fresh mangoes , sliced

bacon (regularly sliced or thick sliced, maple flavour, turkey , anything goes...), water chestnuts, fresh parsley, chopped (optional for garnish once chestnuts are cooked)

beet, washed (3-4 medium), vegetable oil, fresh curry leaves, minced seeded green jalapenos, minced shallots, rice vinegar, salt, sugar, coconut milk, water, coarse salt (optional)

home-made style bread , trimmed of crust and torn into small pieces, ouzo (or substitute another anise flavoured liqueur), olive oil, chopped onions, lean ground beef or 450 g use lamb, egg, chopped mint leaves or 5 ml dried mint, garlic clove, dried oregano, salt & freshly ground black pepper, all-purpose flour

paprika, curry powder, salt, garlic, minced, chili powder, fresh ginger, finely crushed, margarine, melted, chicken pieces, onion, sliced

avocados, large and ripe, lime juice, wasabi powder (adjust to taste), crab meat, canned or fresh (as long as it tastes good!), mayonnaise (adjust according to personal preference), scallions or green onions or chives, finely chopped, nori furikake (optional)

ground chicken or 1 kg ground turkey, egg, lightly beaten, breadcrumbs, grated gingerroot, crushed garlic clove, chopped fresh coriander, scallions or 4 spring onions, finely chopped, red chile, finely diced (optional)

chicken stock, stem lemongrass , bruised, kaffir lime leaves, fresh and thinly sliced, oil, red onion, thinly sliced, green curry paste, arborio rice, coconut cream, chicken fillets, diced

butter, onion, coarsely chopped, chopped garlic, converted white rice (uncle ben s is the best for this!), good quality chicken broth (i use my homemade broth recipe) or 4 1/2 cups turkey broth (i use my homemade broth recipe), fresh ground black pepper (lots!), salt, prepared and cooked meatballs (or as many as desired)

sweet potato, green onions (sliced ), chickpeas (canned ), smoked jalapenos , peppers (chilpotle, in adobo sauce), garlic clove (minced ), ginger (finely chopped ), fresh cilantro (finely chopped ), extra virgin olive oil, salt and pepper

fresh chicken wings, wing tips removed, ranch salad dressing, chives, finely chopped, ridged potato chips , regular flavour, finely crushed, vegetable oil, for brushing grill

fresh orange juice, orange jelly (the recipe calls for the kind that comes in blocks), lucozade , original flavour, cream, to serve, grapes, to serve

fresh strawberries , cored save 1 for garnish, soymilk , light vanilla flavoured, strawberry jam, low-fat plain yogurt, frozen banana

pk of rice paper rounds, (mine are 16cm in diameter ), approx. 2 cups of shredded lettuce, (mixed leaves , iceberg, whatever you have at hand), there , i use interchangeable fillings, bean sprouts , cucumber, finely sliced carrot, finely sliced red capsicum, fresh mint leaves, coriander, stir fry meat strips marinated and cooked in your favourite flavours (i like a mix of sesame oil, soy and garlic), shredded chicken, prawns, smoked salmon ect., vermicelli noodles are also a great thing to add bulk (can replace lettuce), as simple or as adventurous as you want, really. a wrap with some marinated meat and lettuce is delicious on it s own., soy or sweet chilli dipping sauce