Curry Flavoured Red Baked Chicken Recipe

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Curry Flavoured Red Baked Chicken
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Ingredients:

Directions:

  1. Combine the paprika, curry powder, salt, garlic, chili powder, ginger, food coloring and melted margarine.
  2. Rub mixture well into chicken and allow to marinate for 3-4 hours to overnight.
  3. Bake in a preheated oven at 325 degrees F. for 20 minutes, brushing with the marinade.
  4. Turn the chicken over, baste and continue to bake for 25 minutes until cooked,.
  5. Combine drippings from chicken with onion in a saucepan and gently simmer until onion is tender.
  6. Place chicken under a hot grill (broiler) and brown to a nice rich color.
  7. Place on a platter and serve with sauce poured over it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.41 Kcal (1764 kJ)
Calories from fat 283.28 Kcal
% Daily Value*
Total Fat 31.48g 48%
Cholesterol 153.06mg 51%
Sodium 413.82mg 17%
Potassium 364.35mg 8%
Total Carbs 1.73g 1%
Sugars 0.39g 2%
Dietary Fiber 0.68g 3%
Protein 30.91g 62%
Vitamin C 5.8mg 10%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 225.05 Kcal (942 kJ)
Calories from fat 151.28 Kcal
% Daily Value*
Total Fat 16.81g 48%
Cholesterol 81.74mg 51%
Sodium 220.99mg 17%
Potassium 194.57mg 8%
Total Carbs 0.93g 1%
Sugars 0.21g 2%
Dietary Fiber 0.36g 3%
Protein 16.51g 62%
Vitamin C 3.1mg 10%
Iron 1.1mg 12%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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