265430 fresh figgy bulgor salad Recipes

fresh spinach or 16 oz mixed salad greens, pineapple chunks in juice, snow peas, cut in half (just a handful of fresh ones), green onion, sliced thin, soy sauce, fresh lemon juice, oil (sesame if you have it), hot sauce, boneless chicken breasts, grilled & cubed

whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper

fresh, cooked) black beans, rinsed and drained, corn, just blanched or frozen , thawed under cold water, but not cooked, pepperjack cheese, cut into 1/2 inch cubes, green onions, chopped, cumin, cayenne(more or less , as desired), fresh cilantro, garlic, salad quality olive oil, juice from1 large or 2 small limes(about 1/4 cup), honey, red wine vinegar, ground celery seed (optional), kosher or sea salt and fresh ground black pepper

fresh baby spinach, tomatoes, quartered, fresh mushrooms, sliced, hard-cooked eggs, quartered, real bacon bits, red onion, sliced and separated into rings, snipped fresh dill, italian salad dressing, sugar, seasoned croutons

plain nonfat yogurt, orange juice (or more for a thinner dressing), fresh gingerroot, grated, dried orange peel, red pepper flakes, ground allspice, capers (eye of newt, right eye only), salad greens (3 to 5 leprechaun footprints, about 1 cup clover leaves), purple cabbage, shredded (1/2 cup), fresh spinach leaves, snow peas, water chestnuts, drained, carrot, shredded

fresh baby spinach , torn, hard-cooked eggs, sliced, tomatoes, halved, fresh mushrooms, sliced, salad croutons, pitted ripe olives, halved, red onion, halved, bacon strips, diced, chopped onion, sugar, ketchup, red wine vinegar, worcestershire sauce

fresh raspberries, mixed salad greens, navel oranges, peeled and sectioned, star fruit, sliced, kiwifruit, peeled and chopped, olive oil, sugar, raspberry vinegar, salt, onion powder

fresh beets, mixed salad greens, navel oranges, peeled, quartered and sliced, fennel bulb, halved and thinly sliced, chopped hazelnuts, toasted, olive oil, orange juice, balsamic vinegar, grated orange peel, onion powder

red wine vinegar, sherry wine vinegar, minced shallot, salt, fresh ground black pepper, olive oil, fresh basil sprig, ripe tomato, cut into wedges (3-4 medium), shredded fresh basil

fresh green beans , topped and tailed, red wine vinegar (or sub your favourite fruit vinegar), extra virgin olive oil, dijon mustard, fresh garlic clove (optional), red onion, diced, fresh cilantro, chopped, red radishes, thinly sliced, fresh oregano, chopped well (or sub 1/2 tsp dried), tomatoes, quartered (or halved ), sea salt, black pepper

fresh, wild halibut filet, olive oil, for brushing, pink himalayan salt and fresh ground black pepper, chopped fresh heirloom tomato, chopped fresh red bell pepper, chopped fresh mango, chopped red onion, rinsed, chopped fresh cilantro, fresh lime juice, splash of rice wine vinegar, sea salt and fine sugar, to taste, fresh avocado, roughly chopped, organic baby spinach

fresh spinach-cheese ravioli (may use tortellini if you can tsp find spinach ravioli), extra virgin olive oil, chopped fresh parsley, frozen salad shrimp , defrosted, whole fresh cherry tomatoes (halved if large), cheddar cheese (1/4-inch cubes ), garlic powder, salt & pepper, to taste

haricots verts (recommended : earth exotics), tri-color rotini pasta, roasted yellow peppers , cut into small strips, roasted red peppers , cut into small strips, chopped mixed fresh herbs such as mint , basil, tarragon and marjoram, poppy seed salad dressing (recommended : knott s)

fresh asparagus, baby salad greens , thoroughly washed, seedless red grapes, cooked bacon slices, crumbled, goat cheese, crumbled, green onions, sliced, pine nuts

water, shelled green peas (about 1 lb unshelled), trimmed arugula, chopped fresh mint, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper, shaved fresh pecorino romano cheese

fresh green beans, cut into 2 cm long pieces, fresh yellow wax beans, cut into 2 cm long pieces, salt and pepper, to taste, lima beans (fresh or frozen,thawed ), red onions , slivered, sugar , to taste, fresh garlic, minced, fresh lemon juice, olive oil, fresh parsley, finely chopped

tomatoes, cut into bite-size wedges, yellow tomatoes, cut into bite-size wedges, onion, sliced, coarsely chopped fresh basil, chopped fresh italian parsley, red wine vinegar, salt, fresh coarse ground black pepper, dijon mustard, olive oil

fresh green beans trimmed, fresh yellow beans trimmed, sweet onion thinkly sliced, red kidney beans drained, rinsed, olive oil, rice vinegar, honey, kosher or sea salt, fresh ground pepper to taste