Crown Jewel Salad Recipe

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Crown Jewel Salad
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Ingredients:

Directions:

  1. In a small bowl, mash 2 tablespoons raspberries; strain, reserving juice. Place greens on salad plates. Top with the orange sections, star fruit, kiwi and remaining raspberries.
  2. In another bowl, whisk the oil, sugar, vinegar, salt, onion powder and reserved raspberry juice. Drizzle over salads. Serve immediately. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.97 Kcal (829 kJ)
Calories from fat 133.52 Kcal
% Daily Value*
Total Fat 14.84g 23%
Cholesterol 1.89mg 1%
Sodium 236.07mg 10%
Potassium 126.39mg 3%
Total Carbs 17.06g 6%
Sugars 14.32g 57%
Dietary Fiber 2.04g 8%
Protein 0.61g 1%
Vitamin C 36mg 60%
Iron 0.2mg 1%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 162.59 Kcal (681 kJ)
Calories from fat 109.65 Kcal
% Daily Value*
Total Fat 12.18g 23%
Cholesterol 1.55mg 1%
Sodium 193.88mg 10%
Potassium 103.8mg 3%
Total Carbs 14.01g 6%
Sugars 11.76g 57%
Dietary Fiber 1.67g 8%
Protein 0.5g 1%
Vitamin C 29.5mg 60%
Iron 0.2mg 1%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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