266808 fresh es fat Recipes

  • Fresh-Herb Turkey
    fresh or frozen whole turkey, thawed, chopped fresh sage and
    8 More
    fresh or frozen whole turkey, thawed, chopped fresh sage, chopped fresh chives, divided, chopped fresh thyme, divided, chopped fresh parsley, fat-free , less-sodium chicken broth, divided, dry sherry, all-purpose flour, chopped fresh parsley
    10 ingredients
  • Fat Free Raspberry Cheesecake Fluff  ( Ww )
    water, sugar-free raspberry gelatin, cold water and
    3 More
    water, sugar-free raspberry gelatin, cold water, frozen raspberries or 1 cup fresh raspberry, fat free sugar-free instant cheesecake pudding mix (jello brand), fat-free cool whip, thawed
    10 min, 6 ingredients
  • Low Fat Oven-Fried Scallops
    fresh scallops, fat free egg substitute and
    4 More
    fresh scallops, fat free egg substitute, italian seasoned breadcrumbs, olive oil flavored cooking spray, chopped parsley, lemon wedges
    20 min, 6 ingredients
  • Low Fat Stuffed Strawberries
    fresh strawberries, fat free cream cheese, vanilla and
    1 More
    fresh strawberries, fat free cream cheese, vanilla, splenda sugar substitute
    20 min, 4 ingredients
  • Fresh Strawberry Muffins
    all-purpose flour, sugar, baking soda, ground cinnamon and
    9 More
    all-purpose flour, sugar, baking soda, ground cinnamon, salt, sliced fresh strawberries, fat-free buttermilk, margarine, melted, vanilla extract, egg, lightly beaten, egg white, lightly beaten, vegetable oil cooking spray, sugar
    40 min, 13 ingredients
  • Low Fat Chicken Enchiladas With High Fat Taste.
    boneless skinless chicken breast (cooked and shredded app... and
    10 More
    boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)
    55 min, 11 ingredients
  • Fat-Free Blueberry Muffins
    fresh blueberries (wash & drain if fresh , thaw if frozen... and
    10 More
    fresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries
    30 min, 11 ingredients
  • Fat-Free Italian-Balsamic Salad Dressing
    fat-free italian salad dressing, balsamic vinegar and
    4 More
    fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad
    5 min, 6 ingredients
  • Low-Fat Chocolate Raspberry Trifle
    angel food cake (purchased or home made) and
    5 More
    angel food cake (purchased or home made), fat-free chocolate pudding, skim milk, fresh raspberries, fat-free whipped topping, semisweet baking chocolate
    4 min, 6 ingredients
  • Fresh Tomato Soup
    fat-free , less-sodium chicken broth, chopped onion and
    8 More
    fat-free , less-sodium chicken broth, chopped onion, chopped celery, sliced fresh basil, tomato paste, tomatoes, cut into wedges, salt, freshly ground black pepper, plain low-fat yogurt, sliced fresh basil
    10 ingredients
  • Blueberry-peach French Toast Blueberry-peach French Toast
    light whole wheat bread and
    8 More
    light whole wheat bread, blueberries, fresh, or 1 cup frozen , thawed blueberries, peach(es), chopped or 1 cup frozen , thawed peach slices, fat-free skim milk, fat-free egg substitute, sugar, granulated, ground cinnamon, vanilla extract, powdered sugar
    30 min, 9 ingredients
  • Fresh Herbed Omelet with Goat Cheese Fresh Herbed Omelet with Goat Cheese
    eggs, egg whites, chopped fresh basil and
    7 More
    eggs, egg whites, chopped fresh basil, chopped fresh oregano, chopped fresh thyme, fat-free milk, salt, black pepper, butter, crumbled goat cheese
    13 min, 10 ingredients
  • Fresh Country Pork Sausage with Pepper and Sage Fresh Country Pork Sausage with Pepper and Sage
    boneless pork shoulder, cut into 1-inch cubes, chilled and
    6 More
    boneless pork shoulder, cut into 1-inch cubes, chilled, fresh pork fat, cut into 1-inch pieces, chilled, cold water, dried rubbed sage, salt, dried crushed red pepper, ground black pepper
    7 ingredients
  • Fresh Asparagus Soup Fresh Asparagus Soup
    fresh asparagus, low-sodium fat-free chicken broth and
    11 More
    fresh asparagus, low-sodium fat-free chicken broth, chopped onion, garlic clove, chopped, fresh thyme, divided, all-purpose flour, low-fat milk, butter, salt, grated lemon rind, divided, reduced-fat sour cream, fresh lemon juice, garnish: fresh thyme sprig
    40 min, 13 ingredients
  • Red Potato Salad, Fat Free Red Potato Salad, Fat Free
    red potatoes, fresh tomatoes, fresh broccoli and
    3 More
    red potatoes, fresh tomatoes, fresh broccoli, fat free mayonnaise, yellow mustard, fat free italian dressing
    6 ingredients
  • Not Your Ordinary Cheddar-Jack Cheese Ball  Low Fat, No Way! Not Your Ordinary Cheddar-Jack Cheese Ball Low Fat, No Way!
    neufchatel cheese, softened, plain nonfat yogurt and
    9 More
    neufchatel cheese, softened, plain nonfat yogurt, shredded low-fat cheddar cheese, shredded reduced-fat monterey jack cheese, minced onion, prepared horseradish, dijon mustard, ground red pepper, toasted wheat cereal, chopped fresh parsley, fat-free crackers
    2 hour 15 min, 11 ingredients
  • Zucchini and Spinach Low Fat Casserole Zucchini and Spinach Low Fat Casserole
    red onion, garlic, fresh spinach, fat free cottage cheese and
    5 More
    red onion, garlic, fresh spinach, fat free cottage cheese, zucchini, tomatoes, leaves fresh basil, olive oil, fresh grated parmesean cheese
    9 ingredients
  • Low Low Fat Southwestern Egg Rolls Low Low Fat Southwestern Egg Rolls
    egg roll wraps, firm tofu and
    7 More
    egg roll wraps, firm tofu, frozen spinach (defrosted and drained), fat-free cheddar cheese (or any other cheese), onion, white rice, fresh cilantro, fat-free vegetarian refried beans, chopped chipotle peppers or 1/4 cup dried crushed red pepper flakes
    25 min, 9 ingredients




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