207 fresh burgers fat Recipes

kidney beans, rinsed and draimed, breadcrumbs, mild chili powder, fresh cilantro, stalks and leaves chopped, egg, salsa, low-fat plain yogurt, lime , juice of, whole grain buns

extra lean ground pork, fresh ginger, finely diced, dried onion flakes, chunky applesauce, garlic powder, dried parsley

chopped green onions, italian-seasoned breadcrumbs, moroccan or greek seasoning blend, coarsely ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pitas, cut in half, shredded lettuce, diced tomato

mayonnaise, orange juice, chipotle chile in adobo , chilies, green onion, coarsely chopped (about 1 1/2 cups), chopped fresh thyme, habanero peppers or 2 medium jalapeno chilies, seeded, chopped, garlic clove, peeled, golden brown sugar, vegetable oil, soy sauce, ground allspice, ground beef (15% fat), hamburger buns with sesame seeds, toasted, onion, thinly sliced, tomatoes, sliced, romaine lettuce leaves

red onions , cut crosswise into 1/3- to 1/2-inch-thick rounds, olive oil, coarse kosher salt, coarsely ground black pepper, balsamic vinegar, ketchup, chopped chipotle chiles from canned chipotles in adobo * plus 2 tbsp adobo sauce from can, more) balsamic vinegar, ground beef (15% to 20% fat), coarse kosher salt, thick slices sharp cheddar cheese, english muffins or hamburger buns, split, cut sides grilled, tomato slices (optional), fresh spinach leaves

sweet potatoes, garlic heads, canned cannellini or 1 cup canned black beans, panko breadcrumbs, egg, lightly beaten, paprika, onion powder, salt, pepper, cinnamon, ground cumin, garlic powder, olive oil, avocado, sliced, sweet corn, chopped fresh cilantro, lemon juice, reduced-fat sour cream, honey, heavy cream, salt and pepper, whole grain buns, reynolds wrap foil

ground chicken, chopped fresh cilantro, seasoned dry breadcrumbs, salt, pepper, tomatoes, halved, shredded reduced-fat cheddar cheese, sandwich buns, toppings: chopped tomatoes , guacamole

mayonnaise, fresh lemon juice, hot pepper sauce, andouille sausage , cut into scant 1/4-inch cubes, pecans, toasted, chopped, salt, ground black pepper, ground beef chuck or ground beef (20 percent fat), onions, thinly sliced, olive oil plus more for brushing grill rack, garlic cloves, minced, golden brown sugar, hamburger buns, split, crumbled blue cheese, pickled okra pods, halved lengthwise, watercress tops

canned chick-peas, drained and rinsed, low-fat sour cream, minced onions, chopped fresh cilantro, garlic cloves, minced, lime juice, brown sugar, ground coriander, ground cumin, olive oil, red wine vinegar, dried basil, portabella mushrooms , wiped clean, red bell pepper, seeded and cut into wide strips, red onion, sliced into thick rings (do not separate), multi-grain hamburger buns, whole baby spinach leaves

vegetable or olive oil, plus more for drizzling, canadian bacon, ground chicken breast, sweet paprika , eyeball it in your palm, poultry seasoning, grill seasoning blend (recommended: montreal steak seasoning ) or salt and pepper, shallot, finely chopped, deli slices swiss cheese, mayonnaise or reduced fat , eyeball it, dijon mustard, freshly chopped tarragon leaves , 4 sprigs, kaiser rolls or sandwich size sour dough english muffins, split and toasted, leaves leaf lettuce, vine ripe tomato, thinly sliced

lean ground buffalo (bison), prepared refried beans, chopped fresh cilantro or 1 tbsp dried cilantro, taco seasoning, chopped pickled jalapeno pepper, avocado, peeled and pitted, prepared salsa (mild, medium or hot ), garlic clove, pressed, whole-grain tortillas (warmed ), shredded romaine lettuce, shredded reduced-fat monterey jack pepper cheese, lime, cut into 4 wedges

boneless skinless salmon fillet, well-chopped, breadcrumbs, dijon mustard, minced onion, lemon juice, garlic, minced or pressed, fresh ground black pepper, salt , to taste, lemon dill hot dog bun, mayonnaise or homemade tartar sauce, lemon juice, low-fat sour cream, cayenne

bulgur wheat, boiling water, rice wine vinegar, sugar, kosher salt and freshly ground black pepper, seedless cucumber, sliced 1/8-inch thick , 1 cup, red onion, thinly sliced, plain low-fat yogurt, chili garlic sauce, lean ground turkey, hoisin sauce, scallions, chopped, grated ginger, garlic, grated, chopped cilantro, plus 1/4 cup whole leaves, vegetable oil, whole wheat hamburger rolls

ground lamb (10 percent fat), minced shallots, minced fresh mint leaves, minced garlic, salt, ground cumin, ground allspice, cayenne pepper , plus 1/8 teaspoon, ground cinnamon, feta cheese, crumbled, cream cheese, softened, mayonnaise, minced green onion tops, olive oil, grated lemon zest, hamburger buns, lettuce leaves, for garnish , optional, sliced tomatoes, for garnish , optional, sliced roasted red peppers, for garnish , optional

baking potatoes , scrubbed and dried, garlic cloves (4 crushed, 3 finely chopped ), extra virgin olive oil, salt, black pepper, butter, onions, thinly sliced, bay leaf, ground thyme, dry sherry, lean ground sirloin, worcestershire sauce, fresh flat leaf parsley , a generous handful, finely chopped, shallot, finely chopped, all-purpose flour, beef stock, dijon mustard, fat french bread (1-inch thick slices), gruyere cheese, shredded, romaine lettuce hearts, chopped, lemon , juice of

mayonnaise, orange juice, minced canned chipotle chilies, green onions, coarsely chopped (about 1 1/2 cups), chopped fresh thyme, habanero chili or 2 medium jalapeno chilies, seeded, chopped, garlic clove, peeled, golden brown sugar, vegetable oil, soy sauce, ground allspice, ground beef (15% fat), sesame-seed hamburger buns, toasted, onion, thinly sliced, tomatoes, sliced, romaine lettuce leaves

pancetta, chopped into 1/4-inch pieces (about 2 slices), diced onion, garlic cloves, minced, freshly ground black pepper, salt, shredded reduced-fat swiss cheese (such as sargento), light mayonnaise, commercial pesto, whole-wheat hamburger buns

fresh lime juice, black beans, rinsed and drained, italian cheese flavored thin pizza crust (such as boboli), less-sodium taco seasoning, frozen burger-style recipe crumbles, thawed, pre shredded reduced-fat colby-jack cheese, shredded iceberg lettuce, chopped tomato, salsa, reduced-fat sour cream