204 fresh bulgur wheat Recipes

bulgur wheat, boiling water, tomatoes, seeded and diced (about 2 cups), cucumber, peeled, seeded and diced (about 2 cups), diced red onion, chopped fresh parsley leaves, chopped fresh mint leaves, olive oil, lemon juice, grated lemon zest, ground cumin, salt and freshly ground black pepper, grilled chicken breasts as an accompaniment

bulgur wheat, boiling water, olive oil, fresh lemon juice, fresh mint, chopped, fresh cilantro, chopped, salt and pepper, to taste, roasted red pepper, peeled and sliced, scallion, chopped (green onions), garlic cloves, minced, cucumber, coarsely chopped, feta cheese, crumbled, oil-cured black olive, to serve (optional), lime wedge, to serve

bulgur wheat, boiling water, lemons , grated zest and juice of, olive oil, fava beans, shelled, asparagus, bean sprouts, sliced scallion, chopped mint, chopped fresh chervil, salt & freshly ground black pepper

bulgur wheat, uncooked, boiling water, chopped fresh parsley, chopped baby spinach, tomato, diced, yellow bell pepper, diced, onion, finely diced, garlic, minced, cannellini beans, drained and rinsed, olive oil, lemon, juiced, sea salt, freshly ground black pepper to taste

bulgur wheat, boiling water, olive oil, lemon juice, garlic powder, salt & pepper, fresh mint, chopped, fresh cilantro, chopped, red bell pepper, scallion, chopped, cucumber, chopped, black olives, pitted & sliced, feta cheese, crumbled, lime wedge, to serve

bulgur wheat, boiling water, olive oil, lemon juice, chopped fresh mint, chopped fresh coriander, salt, pepper, red pepper, grilled, peeled and sliced, plump spring onions, chopped, garlic cloves, chopped, cucumber, coarsely chopped, feta cheese, crumbled, lime wedges, to serve

olive oil, grain bulgar wheat, onion, chopped, stalks celery, chopped, tart apple, chopped (i use granny smiths), garlic cloves, minced, dried sage, dried thyme, marjoram, fat free chicken broth or 1 3/4 cups nonfat beef broth or 1 3/4 cups vegetable broth or 1 3/4 cups water, bay leaf, fresh parsley, chopped, fresh sage, chopped (optional), salt and pepper, to taste

bulgur wheat, water, salt, lemon juice, olive oil, onion, parsley, fresh mint, tomatoes

bulgur wheat, water, salt, lemon juice, olive oil, onion, parsley, fresh mint, tomatoes

bulgur wheat (fine-medium grind), water, ripe tomatoes, seeded and chopped (about 2 cups), green onions, white and green part, finely chopped (about 1 cup), hothouse cucumber, halved, seeded and diced (about 2 cups), fresh flat-leaf parsley, leaves finely chopped (about 2 cups), fresh mint leaves, finely chopped (about 1/2 cup), ground cumin, kosher salt and freshly ground black pepper, lemons, juiced, extra-virgin olive oil

bulgur wheat, boiling water, fresh lemon juice, extra virgin olive oil, roasted red peppers, roasted yellow bell peppers, ripe plum tomatoes , cut into 1/2 inch pieces, chopped fresh mint, salt & freshly ground black pepper, to taste

bulgur wheat, salt, fresh mint leaves (about 2 bunches), divided, extra-virgin olive oil, fresh lemon juice (from about 2 lemons), garlic cloves, minced, freshly ground black pepper, preserved lemons (see notes ), loosely packed flat-leaf parsley leaves (about 4 bunches)

bulgur wheat, fresh flat-leaf parsley leaves, roughly chopped, scallions, thinly sliced, grape tomatoes, quartered, cucumber, peeled and chopped, fresh lemon juice, extra-virgin olive oil, kosher salt, black pepper

bulgur wheat , coarse grind, boiling water, ground meat ( lamb or beef), kirmizi biber (or combination paprika and cayenne pepper), salt, freshly ground black pepper, olive oil, onion, diced, chopped pinenuts, garlic, minced, ground allspice, cumin seeds, crushed, dried thyme, chopped fresh parsley, flour for dredging, oil for frying

bulgar wheat , coarse grain, chicken stock, orzo pasta, green onions, chopped, pine nuts, toasted, fresh parsley, chopped, eggs, beaten, whipping cream, pesto sauce, fresh ground black pepper , to taste, salt , to taste

water, bulgar wheat, raisins, salt, ground cumin, ground cinnamon, saffron thread, crushed, cayenne pepper, extra virgin olive oil, chopped fresh italian parsley, pine nuts, chopped fresh basil

butter (unsalted ), olive oil, sliced mushrooms (shiitake and oyster), chopped red onion, bulgur (preferably coarse ), chicken broth (or vegetable broth, to make this dish vegan), brussels sprout, fresh flat-leaf parsley, fresh thyme, salt, pepper , and khmeli suneli

bulgur, red onion, sliced into 1/4-inch slices, olive oil, divided, tomatoes, diced, chopped flatleaf parsley, chopped mint, fresh lemon juice, salt and freshly ground pepper