274 fresh broccoli spinach Recipes

  • 'Clean Out The Fridge' Soup
    oil or 1 -2 tbsp butter and
    17 More
    oil or 1 -2 tbsp butter, onion, chopped (or leek, shallots, green onions), garlic, crushed (optional), boneless meat chicken, chopped firm vegetables (potato, sweet potato, carrot, celery, turnip, parsnip, zucchini squash, sweet corn), stock (beef, chicken, vegetable or fish; liquid or cubes), penne pasta, chopped green vegetables (eg broccoli, spinach, green beans, peas, canned vegetables), salt and pepper, herbs (eg, fresh or dried basil flat-leaf parsley, oregano), red sweet pepper, salt and pepper, dried herbs (or fresh to taste), worcestershire sauce, soy sauce, chili sauce, tomato paste , juice,puree, creamed corn
    2 hour 30 min, 18 ingredients
  • Jamaican Beans and Rice
    chicken thighs, skin on and bone in are ok and
    10 More
    chicken thighs, skin on and bone in are ok, coconut oil or 1 tbsp other cooking oil, onion, diced, curry powder, dried thyme, grain brown rice, coconut milk, chicken broth (or 2 cups and water), black beans or 1 (15 oz) can dark red kidney beans, rinsed and drained, salt and black pepper, frozen spinach, thawed (optional) or 1 cup fresh spinach (optional) or 1/2 cup broccoli florets (optional) or 1/2 cup green beans (optional) or 1/2 cup frozen mixed vegetables (optional)
    1 hour , 11 ingredients
  • Baked Cheddar Broccoli Rice Cups
    baked cheddar broccoli rice cups and
    22 More
    baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.
    23 ingredients
  • Savory Spinach & Broccoli Quiche
    eggs, butter, diced onion, minced garlic clove, salt and
    6 More
    eggs, butter, diced onion, minced garlic clove, salt, fresh ground pepper, chopped broccoli, chopped spinach, monterey jack cheese, extra-sharp cheddar cheese, prepared pie crust
    50 min, 11 ingredients
  • Lemon Broccoli Penne
    olive oil, garlic, minced, red onion, thinly sliced and
    12 More
    olive oil, garlic, minced, red onion, thinly sliced, sliced mushrooms, dried plain penne (type of your choice), vegetable stock or 1 1/2 cups chicken stock or 1 1/2 cups vegetable broth or 1 1/2 cups chicken broth, tomatoes, diced, dried oregano, red pepper flakes (to taste), lemon , zest of, fresh spinach leaves (remove stems ), broccoli florets, salt, black pepper , to taste, freshly grated parmesan cheese
    32 min, 15 ingredients
  • Salmon and Broccoli Bake
    margarine, waxy potatoes, unpeeled, onion, sliced and
    9 More
    margarine, waxy potatoes, unpeeled, onion, sliced, garlic cloves, finely chopped, broccoli florets, fresh spinach, lemon , zest of, finely grated, salmon fillet, cut into 1in thick strips, cream, salt, white pepper, fresh parsley, chopped
    1 hour 10 min, 12 ingredients
  • Purple Sprouting Broccoli and Asparagus Salad
    heads purple broccoli, asparagus spears and
    10 More
    heads purple broccoli, asparagus spears, spring onions, finely chopped, baby spinach leaves, washed, tomatoes, capers (optional), chopped fresh dill, avocados, natural yoghurt, lemon , juice only, garlic, finely chopped, salt & freshly ground black pepper
    40 min, 12 ingredients
  • Shrimp Broccoli And Sun-dried Tomatoes With Spinac...
    oil-packed sun-dried tomatoes, garlic clove, minced and
    11 More
    oil-packed sun-dried tomatoes, garlic clove, minced, chopped broccoli, shrimp, peeled and deveined, cream cheese, red pepper flakes, good quality chicken broth, fresh lemon juice, salt and pepper, toasted pine nuts, grated fresh parmesan cheese, fresh basil , chiffonade, for finishing dish, baby spinach
    13 ingredients
  • Tangy Broccoli Salad
    miracle whip light or 1/2 cup light mayonnaise and
    8 More
    miracle whip light or 1/2 cup light mayonnaise, white sugar, vinegar, broccoli florets, chopped small, loosely packed fresh spinach leaves, bacon , crisply cooked and crumbled, red onion , cut into strips, raisins, egg, hard boiled and chopped
    20 min, 9 ingredients
  • Tortellini With Broccoli
    pasta sauce, fresh spinach and cheese tortellini and
    2 More
    pasta sauce, fresh spinach and cheese tortellini, dried basil, frozen chopped broccoli
    3 hour 5 min, 4 ingredients
  • Creamed Spinach or Broccoli or Chard - Low Carb Creamed Spinach or Broccoli or Chard - Low Carb
    frozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7... and
    8 More
    frozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7 oz) boxes 1 bunch chard leaves, stems chopped and cooked with the leaves, reduced-fat cream cheese (more or less , depending on how creamy you like your vegetables), butter or 1 tbsp olive oil, onion, garlic cloves, lemon pepper, salt, fresh nutmeg (3 gratings), grated parmesan cheese
    17 min, 9 ingredients
  • Vegetarian Casserole Vegetarian Casserole
    pasta, pasta shells, water, vegetable stock powder and
    17 More
    pasta, pasta shells, water, vegetable stock powder, cheese sauce, butter, cake flour, milk, grated cheddar cheese, dry mustard powder, chopped fresh parsley, vegetables, vegetables of your choice, eg. mushrooms , brinjals baby marrows, broccoli, spinach (chopped), peas, baby corn, sweet red peppers, onions, oil, garlic, crushed, mixed dried herbs, fresh breadcrumbs, grated cheddar cheese
    20 min, 21 ingredients
  • Low Fat Spinach & Broccoli Casserole Low Fat Spinach & Broccoli Casserole
    frozen chopped spinach, frozen chopped broccoli and
    5 More
    frozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper
    1 hour , 7 ingredients
  • Cream of Zucchini, Spinach & Broccoli Cream of Zucchini, Spinach & Broccoli
    zucchini, broccoli, frozen spinach, potato, fresh parsley and
    2 More
    zucchini, broccoli, frozen spinach, potato, fresh parsley, vegetable stock, heavy whipping cream
    40 min, 7 ingredients
  • Cauliflower and Broccoli Flan With Spinach Bechamel Sauce Cauliflower and Broccoli Flan With Spinach Bechamel Sauce
    cauliflower florets, broccoli florets, baby spinach leaves and
    6 More
    cauliflower florets, broccoli florets, baby spinach leaves, butter, flour, whole milk (more to thin out ), parmesan cheese, freshly grated, red pepper flakes, nutmeg, grated (optional)
    35 min, 9 ingredients
  • Parmesan Broccoli and Cauliflower Salad Parmesan Broccoli and Cauliflower Salad
    sized broccoli florets, sized cauliflower florets and
    10 More
    sized broccoli florets, sized cauliflower florets, eggs, lightly beaten, grated parmesan cheese, olive oil, kosher salt, crushed red pepper flakes, lightly packed fresh spinach leaves, lemon , zest of, lemon , juice of, extra virgin olive oil, fresh ground black pepper
    21 min, 12 ingredients
  • Quinoa Black Bean Broccoli Deliciousness Quinoa Black Bean Broccoli Deliciousness
    quinoa, roasted red pepper, chopped and
    8 More
    quinoa, roasted red pepper, chopped, sun-dried tomatoes, chopped and softened, black beans, rinsed, capers, zucchini , cut into long ribbons, fresh garlic cloves, minced, fresh spinach, broccoli florets , steamed in microwave, olive oil
    35 min, 10 ingredients
  • Ginger Chicken With Spinach Fettuccine Ginger Chicken With Spinach Fettuccine
    boneless chicken breast, spinach fettuccine, chicken stock and
    17 More
    boneless chicken breast, spinach fettuccine, chicken stock, sweet red pepper , cut into strips, sweet green pepper , cut into strips, onion, cut into wedges, broccoli floret, cauliflower , cut into bite sized pieces, mushroom, sliced, snipped fresh chives, onion, minced, garlic clove, minced, red pepper flakes, lime juice, dijon mustard, soy sauce, rice wine vinegar, dry white wine, honey, grated fresh ginger
    1 hour , 20 ingredients




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