504 fresh broccoli cauliflower Recipes

  • Curried Chicken Penne with Fresh Mango Chutney
    diced peeled ripe mango (about 2 mangoes), chopped onion and
    19 More
    diced peeled ripe mango (about 2 mangoes), chopped onion, water, brown sugar, curry powder, fresh lime juice, black pepper, chopped peeled fresh ginger, salt, olive oil, garlic cloves, minced, skinless, boneless chicken breasts , cut into 1-inch pieces, light coconut milk, sugar, salt, red curry paste, thai fish sauce, broccoli florets, cauliflower florets, hot cooked penne rigate (about 2 cups uncooked tube-shaped pasta), chopped green onions (optional)
    21 ingredients
  • Southwest Salad
    fat free ranch dressing and
    7 More
    fat free ranch dressing, cheddar cheese , shredded fat-free, salt, black pepper, hot sauce, head cauliflower, chopped, fresh broccoli florets, chopped, fresh mushrooms
    20 min, 8 ingredients
  • Kitchen Sink Soup
    chicken broth, potatoes, cubed, carrots, sliced and
    14 More
    chicken broth, potatoes, cubed, carrots, sliced, stalks celery, diced, fresh mushrooms, sliced, green bell pepper, chopped, fresh broccoli, chopped, cauliflower florets, parsnip, sliced, onion, chopped, green peas, cut green beans, drained, wax beans, drained, cooked chickpeas, cooked navy beans, salt and pepper to taste, dried parsley
    50 min, 17 ingredients
  • Veggie Quesadilla
    brown rice, cooked, yellow onion, diced, carrot, diced and
    11 More
    brown rice, cooked, yellow onion, diced, carrot, diced, garlic cloves, finely diced, fresh broccoli, diced, raw cauliflower, diced, fresh green beans, diced, frozen corn, red pepper, diced, extra firm tofu, diced, olive oil, soy sauce (to taste), whole wheat tortillas, extra-sharp cheddar cheese, grated
    1 hour , 14 ingredients
  • Cheesy Baked Penne
    milk, unsalted butter, all-purpose flour and
    5 More
    milk, unsalted butter, all-purpose flour, nutmeg, freshly grated, penne or 1 lb mostaccioli pasta or 1 lb rigatoni pasta or 1 lb elbow macaroni, frozen peas broccoli cauliflower carrots, provolone cheese, diced, parmigiano-reggiano cheese, freshly grated, separated
    55 min, 8 ingredients
  • Vegetable Rice Pie
    cooked long grain rice, grated parmesan cheese, mayonnaise and
    12 More
    cooked long grain rice, grated parmesan cheese, mayonnaise, chopped onion, chopped fresh broccoli, chopped fresh cauliflower, chopped carrots, chopped onion, mayonnaise, king arthur unbleached all-purpose flour, milk, salt, pepper, grated parmesan cheese
    50 min, 16 ingredients
  • Veggie Party Pizza
    king arthur unbleached all-purpose flour, baking powder and
    15 More
    king arthur unbleached all-purpose flour, baking powder, salt, fat-free milk, canola oil, divided, cottage cheese, ranch salad dressing mix, fat-free mayonnaise, fat-free milk, chopped fresh broccoli, chopped fresh cauliflower, chopped celery, shredded carrot, chopped onion, shredded part-skim mozzarella cheese, sliced ripe olives, drained , optional
    30 min, 17 ingredients
  • Baked Vegetables II
    head fresh broccoli, cut into florets and
    10 More
    head fresh broccoli, cut into florets, head cauliflower, broken into small florets, carrots, coarsely chopped, fresh lima beans , cut into bite-sized pieces, yellow wax beans , cut into bite-sized pieces, zucchini, chopped, onions, chopped, garlic, minced, butter, shredded cheddar cheese, chopped walnuts
    11 ingredients
  • Potluck Pasta Salad
    uncooked spiral shaped pasta, fresh broccoli florets and
    11 More
    uncooked spiral shaped pasta, fresh broccoli florets, fresh cauliflower florets, monterey jack cheese, cubed, pitted ripe olives, drained and halved, tomatoes, quartered, olive oil, white wine vinegar, dijon mustard, garlic clove, minced, dried basil, salt, pepper
    19 min, 13 ingredients
  • Select Deli Salad Select Deli Salad
    tri-color spiral pasta (cooked ) and
    9 More
    tri-color spiral pasta (cooked ), frozen artichoke hearts, cooked and drained, pepperoni, sliced, sliced fresh cauliflower floret, fresh broccoli florets, chopped monterey jack cheese, sliced green onion, olive oil, red wine vinegar
    2 hour 15 min, 10 ingredients
  • Kitchen Sink Soup Kitchen Sink Soup
    chicken broth, potatoes, cubed, carrots, sliced and
    14 More
    chicken broth, potatoes, cubed, carrots, sliced, stalks celery, diced, fresh mushrooms, sliced, green bell pepper, chopped, stalk fresh broccoli, chopped, cauliflower florets, parsnip, sliced, onion, chopped, green peas, cut green beans, wax beans, drained, cooked chickpeas, cooked navy beans, salt and pepper to taste, dried parsley
    30 min, 17 ingredients
  • Vegetable Alfredo Vegetable Alfredo
    water, uncooked egg noodles and
    9 More
    water, uncooked egg noodles, frozen broccoli , cauliflower, and carrots, thawed, tub-style light cream cheese, reduced-fat sour cream, fat-free milk, salt, garlic clove, minced, grated fresh parmesan cheese, chopped green onions, freshly ground black pepper
    11 ingredients
  • Salmon & Lemon Pie Salmon & Lemon Pie
    salmon steaks, big leek, big garlic cloves and
    15 More
    salmon steaks, big leek, big garlic cloves, peas (frozen or fresh , if fresh par cook before hand), broccoli floret, cauliflower floret, mushroom, lemon , juice and zest of, milk (semi or full fat), cornflour, grated parmesan cheese, sea salt, cracked pepper, vegetable stock cubes or 1 fish stock cube, dill (fresh or dried ), olive oil, butter, ready rolled puff pastry (to fit your dish, 1 roll or pack should be enough, i used half amount with these measurements)
    30 min, 18 ingredients
  • Potato Cheese Soup Potato Cheese Soup
    peeled cubed, all purpose potatoes, water, milk and
    5 More
    peeled cubed, all purpose potatoes, water, milk, california-blend frozen vegetables , broccoli, cauliflower & carrots, processed cheese spread loaf such as velveeta cheese, cubed, butter or 3 tbsp margarine, salt & freshly ground black pepper, freshly grated parmesan cheese (to garnish ) (optional)
    55 min, 8 ingredients
  • Vegetable Rice Pie Vegetable Rice Pie
    cooked long grain rice, grated parmesan cheese, mayonnaise and
    11 More
    cooked long grain rice, grated parmesan cheese, mayonnaise, onions, finely chopped, fresh broccoli, chopped, fresh cauliflower, chopped, chopped carrots, chopped onions, mayonnaise, all-purpose flour, milk, salt and pepper to taste, grated parmesan cheese
    15 ingredients
  • Harvest Minestrone Harvest Minestrone
    olive oil, chopped onion, thick) diagonally sliced carrot and
    15 More
    olive oil, chopped onion, thick) diagonally sliced carrot, sliced celery, diced tomato, diced peeled butternut squash (about 1 small), water, salt, black pepper, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, garlic cloves, minced, broccoli or cauliflower florets, sliced green cabbage, sliced collard greens (about 1/2 bunch) or kale or spinach, uncooked small seashell pasta or elbow macaroni, chopped fresh or 2 tsp dried rubbed sage, chopped fresh or 3/4 tsp dried thyme
    18 ingredients
  • Creamy Chicken Dish Creamy Chicken Dish
    cubed cooked chicken and
    8 More
    cubed cooked chicken, condensed cream of mushroom soup, undiluted, chopped fresh cauliflower, chopped fresh broccoli, sliced water chestnuts, diced pimientos, dried thyme, pepper, hot cooked rice
    15 min, 9 ingredients
  • Too-EZ Mac 'n Cheese Too-EZ Mac 'n Cheese
    uncooked whole-wheat-blend rotini pasta (about 2 cups) and
    4 More
    uncooked whole-wheat-blend rotini pasta (about 2 cups), frozen broccoli or cauliflower florets in lowfat cheese sauce (about 6 cups), light spreadable swiss cheese (recommended : the laughing cow), salt and freshly ground black pepper, optional, fresh parsley , for serving, optional
    35 min, 5 ingredients




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