228 fresh beans kale Recipes

  • Black Bean, Hominy, and Kale Stew
    poblano chiles and
    15 More
    poblano chiles, tomatillos, husks removed and halved (about 4), olive oil, chopped onion, jalapeno, seeded and minced, garlic cloves, minced, ground cumin, organic vegetable broth, salt, ground red pepper, unsalted black beans, rinsed and drained, kale , tough stems removed, leaves chopped (about 4 packed cups), hominy, rinsed and drained, reduced-fat sour cream, shredded sharp white cheddar cheese (about 1/2 cup), chopped fresh cilantro
    16 ingredients
  • Raw Kale Salad With Tahini Dressing
    raw kale, finely chopped, apple, chopped (i used fuji) and
    12 More
    raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)
    15 min, 14 ingredients
  • Left-Over Kale, Bean and Potato Soup
    olive oil, garlic cloves, minced, onion, diced and
    9 More
    olive oil, garlic cloves, minced, onion, diced, celery rib, sliced, turkey stock (with some leftover shredded turkey giblet stock from turkey or chicken or for soup or gravy), leftover mashed potatoes (sour cream and onion mashed potatoes or stuffed or use your favorite), cannellini beans (if canned do rinsed and add extra herbs and seasoning or try fassuliah k dra -- beans with saffron (morocco - north africa)), cooked kale (oven-roasted kale), parsley, oregano, fresh cracked black pepper, grated cheese, to season
    40 min, 12 ingredients
  • Mediterranean Kale & White Bean Soup With Sausage
    mild italian sausage, ground, olive oil and
    12 More
    mild italian sausage, ground, olive oil, yellow onion, cut into small dice (about 2/3 to 3/4 cup.), carrot, cut into small dice, celery rib, cut into small dice, garlic cloves, minced (about 2 tbsp. don tsp try to fake it with the jarred stuff!), crushed red pepper flakes, kosher salt, fresh ground black pepper, organic low sodium chicken broth (6 cup.), cannellini beans (takes 1 1/2 of the standard size cans), kale, rinsed, stems removed , leaves torn into bite-sized pieces (8 cup. firmly packed), lemon juice, grated lemon zest
    55 min, 14 ingredients
  • Spicy Parmesan Green Beans and Kale (Giada De Laurentiis)
    olive oil, onion, sliced and
    9 More
    olive oil, onion, sliced, cremini mushrooms, trimmed and quartered (about 14 mushrooms), green beans, trimmed and slice into 1-inch pieces, salt, freshly ground black pepper, white wine, red pepper flakes, kale (1/2 lb), rinsed, stemmed, and roughly chopped, lemon juice (about 1/2 a lemon), grated parmesan
    25 min, 11 ingredients
  • Minestrone With Kale
    oil, for sauteing, yellow onion, chopped and
    10 More
    oil, for sauteing, yellow onion, chopped, carrots, finely chopped, garlic cloves, finely minced, diced tomatoes, white beans, rinsed and drained (cannellini, great northern, navy), kale, stemmed and coarsely chopped (about 3/4 lb), fresh parsley, finely chopped, vegetable stock (or half stock and half water) or 6 cups water (or half stock and half water), bay leaves, shell pasta, cooked (elbow macaroni, shells, etc.), salt & freshly ground black pepper, to taste
    1 hour , 12 ingredients
  • Chestnut and Kale Soup
    dried white beans such as cannellini , great northern, or... and
    15 More
    dried white beans such as cannellini , great northern, or navy (about 1 1/4 cups), picked over and rinsed, sliced pancetta, chopped, onion, chopped, garlic cloves, finely chopped, extra-virgin olive oil, whole tomatoes in juice, drained , reserving juice, and chopped, low-sodium chicken broth (28 fl oz), water, parmigiano-reggiano rind (roughly 3 by 2 by 1/2 inch), salt, black pepper, bottled peeled cooked whole chestnuts (8 oz), halved, cavolo nero or regular green kale, stems and center ribs discarded and leaves torn into bite-size pieces, chopped fresh thyme, grated parmigiano-reggiano, garnish: parmigiano-reggiano shavings ; extra-virgin olive oil for drizzling; black pepper; fresh thyme sprigs; whole chestnuts
    16 ingredients
  • Hearty Portuguese Kale Soup
    olive oil, chorizo sausage (fresh not dried ) and
    8 More
    olive oil, chorizo sausage (fresh not dried ), chicken broth, onion, roughly diced, potatoes, cubed, kale, stemmed washed & chopped (abt. 1 lb.), ditalini, dark red kidney beans, fresh ground black pepper, salt (optional)
    45 min, 10 ingredients
  • Vegetarian Portuguese Kale Soup
    olive oil, chopped garlic, diced onion, diced turnip and
    10 More
    olive oil, chopped garlic, diced onion, diced turnip, diced carrot, kale, stemmed and roughly chopped, soy chorizo, chopped (vegetarian chorizo), bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, vegetable stock, kidney bean, diced tomato (6 oz), diced potatoes (about 2 medium)
    55 min, 14 ingredients
  • Black-Kale and White-Bean Soup With Barley Black-Kale and White-Bean Soup With Barley
    water, pearl barley, rinsed and drained and
    10 More
    water, pearl barley, rinsed and drained, low sodium chicken broth, onion, chopped, garlic cloves, thinly sliced, red pepper flakes, coarse salt, fresh ground pepper, cannellini beans , liquid reserved, kale (tuscan black is best), grated parmesan cheese, lemon zest, grated
    16 min, 12 ingredients
  • Braised Kale with Pinto Beans and Pancetta Braised Kale with Pinto Beans and Pancetta
    chopped red onion, chopped pancetta (about 1 oz) and
    6 More
    chopped red onion, chopped pancetta (about 1 oz), garlic cloves, minced, chopped kale (about 1 1/4 lb), freshly ground black pepper, salt, pinto beans, rinsed and drained, less-sodium beef broth
    9 ingredients
  • White Bean, Butternut Squash, Kale and Olive Stew White Bean, Butternut Squash, Kale and Olive Stew
    olive oil, onions, chopped, garlic cloves, minced and
    8 More
    olive oil, onions, chopped, garlic cloves, minced, butternut squash, peeled, seeded, cut into 1 1/2-inch cubes, red bell peppers, seeded , cut into 1 1/2-inch pieces, canned vegetable broth, kale, thick stems trimmed , leaves cut crosswise into 2-inch strips, dried rubbed sage, cannellini (white kidney beans), rinsed, drained, kalamata olives, pitted, halved, freshly grated romano cheese
    11 ingredients
  • Cannellini Bean Soup with Kale and Garlic-Olive Oil Crostini (Dave Lieberman) Cannellini Bean Soup with Kale and Garlic-Olive Oil Crostini (Dave Lieberman)
    extra-virgin olive oil, plus more for the bruschetta and
    9 More
    extra-virgin olive oil, plus more for the bruschetta, garlic, thinly sliced, plus 1 or 2 more whole cloves, dried oregano, tomato paste, red wine vinegar, cannellini beans, drained and rinsed, chicken stock , water, or a combination, salt and freshly ground black pepper, kale , large ribs removed, chopped, baguette
    1 hour 15 min, 10 ingredients
  • Cannellini and Kale Ragout Cannellini and Kale Ragout
    extra virgin olive oil, divided and
    11 More
    extra virgin olive oil, divided, thick slices italian bread, crusts removed, each slice quartered, chopped fresh thyme, garlic cloves, crushed, crushed red pepper flakes, kale, thinly sliced, vegetable stock, crushed tomatoes, cooked cannellini beans, fresh thyme, chopped, salt, fresh ground black pepper
    50 min, 12 ingredients
  • White Bean Soup White Bean Soup
    whole garlic head, olive oil, divided, chopped onion and
    12 More
    whole garlic head, olive oil, divided, chopped onion, sea salt, chopped carrot, chopped peeled potato, chopped celery, chopped fresh rosemary, tomato paste, vegetable stock, cannellini beans or other white beans, drained, chopped fresh kale, fresh lemon juice, freshly ground black pepper, chopped fresh parsley (optional)
    15 ingredients
  • White Bean Soup White Bean Soup
    whole garlic head, olive oil, divided, chopped onion and
    12 More
    whole garlic head, olive oil, divided, chopped onion, sea salt, chopped carrot, chopped peeled potato, chopped celery, chopped fresh rosemary, tomato paste, vegetable stock, cannellini beans or other white beans, drained, chopped fresh kale, fresh lemon juice, freshly ground black pepper, chopped fresh parsley (optional)
    15 ingredients
  • Tuscan Kale and Squash Minestra Tuscan Kale and Squash Minestra
    olive oil, onion, chopped fine and
    10 More
    olive oil, onion, chopped fine, winter squash, peeled cut into 1/2-inch dice, garlic cloves, minced, fresh rosemary, minced, tuscan kale, stemmed and coarse chopped, chicken stock, kosher salt & freshly ground black pepper, ditalini or 1/2 cup tubettini pasta, canned navy beans, rinsed and drained, shaved parmesan cheese , for serving, garlic , toasts for serving
    45 min, 12 ingredients
  • Vegetarian Portuguese Kale Soup Vegetarian Portuguese Kale Soup
    olive oil, chopped garlic, diced onions, diced turnip and
    10 More
    olive oil, chopped garlic, diced onions, diced turnip, diced carrots, kale, stemmed and roughly chopped, soy chorizo, chopped (vegetarian chorizo), bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, vegetable stock, kidney beans, diced tomatoes (6 oz), diced potatoes (about 2 medium)
    40 min, 14 ingredients




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