324 fresh and tasty Recipes

fresh ground turkey, fresh breadcrumb, chopped onion, chopped fresh flat leaf parsley, ketchup, lemon, juiced, worcestershire sauce, low sodium soy sauce, fresh ground black pepper, sandwich buns, split, lettuce leaves

fresh tomatoes, thickly sliced, olive oil, red wine vinegar, salt , optional, pepper, garlic clove, minced, chopped onion, minced fresh parsley, minced fresh basil or 1 tsp dried basil

fresh green beans, trimmed and picked over, butter, white onion, chopped, garlic, minced, soy sauce, beef bouillon, water

fresh broccoli, cut into small bite size florets, purple onion, sliced and seperated, golden raisin, almonds, toasted, chopped celery, imitation bacon bits, for garnish (optional), mayonnaise, sugar, vinegar, salt, pepper, olive oil

chicken breasts, fresh tomatoes, diced or 1 (800 g) can tomatoes, drained and flesh diced, garlic, crushed, onion, chopped, salt, sugar, ground pepper, bay leaves, ground cumin, dried oregano or 1 tbsp fresh oregano, dried basil or 1 tbsp fresh basil, chopped fresh parsley, grated low-fat cheese (i prefer tasty )

sweet onion, chopped, shallot, chopped, yukon gold potatoes or 3 medium russet potatoes, not peeled, cut into 1-inch cubes, carrots, peeled, thinly sliced, peas (fresh or frozen ), butter, haddock, half-and-half cream, coarse sea salt, fresh ground black pepper, fresh thyme (optional), sherry wine , harvey bristol cream, fresh parsley, chopped

vegetable oil, butter, sirloin steaks, thinly sliced , 2 inch pieces, sweet onion, medium, coarsely chopped, garlic, finely chopped, all-purpose flour, thyme, fresh, salt, black pepper, freshly ground, vegetable broth, instant oxo, cubes (beef oxo or knorr), worcestershire sauce, tomatoes, diced with juice, red pepper, jarred, diced, potatoes, peeled, 1 inch cubes, carrots, peeled and sliced, celery, sliced thin, mushroom, sliced, poblano chile, seeded, diced, basil, fresh, chopped

fresh asparagus, trimmed, butter (1 stick), fresh lemon juice, chicken broth, white pepper, mrs. dash seasoning mix, seasoning salt, velveeta cheese, melted (optional), malt vinegar (optional)

tuna in water (drained ), stalks scallions (chopped ), fresh basil (chopped ), lemon , juice of, extra virgin olive oil, salt, fresh ground black pepper

fresh yellow and green beans (as many as you like), clubhouse vegetable seasoning, grapeseed oil, onion chopped

fresh broccoli florets, water, cubed cooked turkey breast, condensed cream of chicken soup, undiluted, sour cream, shredded swiss cheese

packaged coleslaw mix (i.e. shredded cabbage and carrots), zucchini, coarsely grated (peeling first is optional), fresh basil, stemmed and chopped, fresh mint, stemmed and chopped, fresh cilantro, chopped (bunch sizes of this vary greatly, so just approximate the same amount as the other herbs. it s okay ), fresh chives, minced, raw unsalted peanuts (divided in half ), fresh lemon juice, apple cider vinegar, soy sauce (the original calls for nama shoyu, but i used regular low-sodium . any kind of wi), honey or 2 tbsp agave nectar, olive oil, garlic cloves, ginger (about a 1-inch piece of fresh , peeled), curry powder, chili powder

corn tortillas, roasted chicken, cubed, approximately, salt-free garlic powder, roasted tomato salsa, approximately, creamy creamy italian dressing (homemade !), freshly grated asiago cheese (we used a little of parmesan, romano and asiago), fresh basil , cut into ribbons (fresh only!), corn oil, for frying

boneless pork chops, vegetable oil, campbells condensed cream of mushroom soup, undiluted, water, water (reduced from 1/2), chopped italian plum tomato, chopped fresh parsley, dried basil or 1 tbsp fresh basil leaf, butter or 1 tbsp margarine, lemon juice, dried thyme, pepper, shredded swiss cheese, grated parmesan cheese, ground nutmeg, sliced green onion, campbells condensed cream of mushroom & garlic soup, water, chopped fresh rosemary or 1 tsp dried rosemary, crushed, sour cream

butter, melted, fresh breadcrumb, onion, minced, tomatoes, fresh, peeled, chopped or 1 (28 oz) can tomatoes, cut-up, basil, sugar, salt, pepper, grated cheese, dry breadcrumbs

tender coconut, in pieces, shelled and deveined prawns, potato, diced, fresh carrot, peeled and sliced thinly, onions, chopped, fresh tomatoes, peeled and chopped, turmeric powder, curry powder, asafetida powder, oil, salt, coriander seeds, fennel seed, cinnamon sticks, cayenne pepper, sugar, bay leaf, onion, sliced, garlic, coconut , freshly grated/dessicated

penne pasta, minced garlic, salt and freshly , cracked black pepper, to taste, dried oregano, splash worchestershire sauce, olive oil, freshly grated parmesan cheese

pitted black olives, anchovy fillets, capers, garlic clove, chopped, olive oil, lemon juice, dijon mustard, tomato puree, chopped fresh thyme, fresh flat leaf parsley, salt and pepper