80 fresh and orange breakfast Recipes
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red onions, chopped, red peppers, chopped and10 Morered onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste40 min, 12 ingredients
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ripe bananas, unsweetened applesauce and12 Moreripe bananas, unsweetened applesauce, honey (you could sub maple syrup), vanilla extract, rolled oats, white whole wheat flour, baking soda, cinnamon, ground ginger, nutmeg (fresh grated ), navel orange , zest of, chopped walnuts, dried cranberries, chopped dried apricot30 min, 14 ingredients
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soymilk (read *note) or 3/4 cup rice milk (read *note) and5 Moresoymilk (read *note) or 3/4 cup rice milk (read *note), unsweetened apple juice or 1/4 cup unsweetened cranberry juice or 1/4 cup unsweetened white grape juice or 1/4 cup unsweetened orange juice, whole wheat couscous, banana, peeled and sliced, cinnamon or cardamom, salt , to taste (optional)5 min, 6 ingredients
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granny smith apple, washed , pared and chopped and5 Moregranny smith apple, washed , pared and chopped, frozen fresh cranberries , chopped if wished (i leave mine whole), organic grated orange rind, minus 2 tbsp dark brown sugar, butter or 2 tbsp a little oil, plain yogurt (to serve )31 min, 6 ingredients
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stale bread (any combination of firm breads, i.e. french,... and20 Morestale bread (any combination of firm breads, i.e. french, italian, hearty grain breads), dried fruit, fresh currants, raisins, sultana, mashed banana, dried apricot, dates, fig, apple, marmalade, grated lemon , zest of, grated orange , zest of, breakfast cereal, porridge oats, wheat germ (optional), flax seed (optional), allspice, dark molasses, brown sugar, applesauce (optional)2 hour , 21 ingredients
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shortening, brown sugar, egg, vanilla extract and11 Moreshortening, brown sugar, egg, vanilla extract, king arthur unbleached all-purpose flour, baking soda, salt, orange-flavored breakfast drink mix , optional, buttermilk, chopped fresh or frozen rhubarb, sugar, ground cinnamon, flaked coconut, chopped nuts50 min, 15 ingredients
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Super Healthy Spicy Oatmeal Custard All-Day Breakfastoatmeal (about 2 oz) and23 Moreoatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger10 min, 24 ingredients
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The Real Deal Irish Breakfastlink clonakilty pork sausage, lean bacon (rashers ) and10 Morelink clonakilty pork sausage, lean bacon (rashers ), thickly sliced disks of clonakilty white pudding sausage, thickly sliced disks of clonakilty blood pudding sausage, button mushrooms, eggs, kerrygold real irish butter, salt and pepper, irish brown bread, heinz ketchup, glasses of freshly squeezed orange juice, irish tea , 1 pot of (barrys or lyons are great blends )25 min, 12 ingredients
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Jack Mcnair's Breakfast Bahiamilk, orange juice, pineapple juice, cream of coconut and5 Moremilk, orange juice, pineapple juice, cream of coconut, coconut extract, banana, eggs, ice cubes, fresh pineapple4 min, 9 ingredients
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Spinach Raspberry Breakfast Shakebanana, frozen raspberries, orange juice and7 Morebanana, frozen raspberries, orange juice, non-fat strawberry yogurt, baby carrots, fresh spinach, flax seed oil, scoops vanilla protein powder (any brand ), oatmeal (dry ), ice cube15 min, 10 ingredients
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Tropical Breakfast Parfait (Rachael Ray)vanilla yogurt (low-fat or non-fat is fine ) and3 Morevanilla yogurt (low-fat or non-fat is fine ), mandarin oranges, drained, crisped rice breakfast cereal, diced fresh pineapple5 min, 4 ingredients
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Brazilian Black Bean and Meat Stew: Feijoadadried black beans , picked over, olive oil and41 Moredried black beans , picked over, olive oil, spanish onion, chopped, chopped fresh garlic, bay leaves, water, ham hocks, ground cumin, ground coriander, kosher salt, ground cayenne pepper, adobo-style seasoning, olive oil, breakfast sausage links, smoked sausage links, chorizo sausage, beef tenderloin, cut into 1-inch cubes, pork tenderloin, cut into 1-inch cubes, hot, cooked white rice, pico de gallo , recipe follows, farofa , recipe follows, chopped scallion, for garnish, orange, cut into wedges, tomatoes, roughly chopped, serrano chiles, roughly chopped, red onion, roughly chopped, fresh cilantro, stemmed and roughly chopped, lemons, juiced, limes, juiced, kosher salt and freshly ground black pepper, kale or mustard greens, stemmed and roughly chopped, olive oil, fresh garlic, chopped, white wine or water, kosher salt and freshly ground black pepper, chopped bacon, chopped spanish onion, manioc flour, see note, unsalted butter, eggs, beaten, chopped scallions, kosher salt3 hour 15 min, 43 ingredients
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Sausage Sweet Pepper Quicheunbaked pie shell, eggs, milk and10 Moreunbaked pie shell, eggs, milk, turkey breakfast sausage, crumbled, onion, minced, garlic cloves, minced (more or less to taste), sweet pepper (red, green, yellow , or orange), grape tomatoes, cut in thirds, fresh chives, dried basil, feta cheese, crumbles, fresh ground pepper, sharp cheddar cheese1 hour 20 min, 13 ingredients
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