125321 french roast mediterranean vegetables Recipes
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vegetable oil cooking spray and20 Morevegetable oil cooking spray, halibut fillets, skinned (or other firm white fish fillets of your choice), kosher salt, fresh ground black pepper, cavanders all purpose greek seasoning, extra-virgin olive oil, for drizzling, ciabatta, ends trimmed , halved lengthwise, extra-virgin olive oil, garlic clove, smashed, peeled, and halved, mayonnaise, sun-dried tomato, chopped, fresh basil leaf, chopped, fresh parsley leaves, chopped, capers, drained, green onion, thinly sliced, lemon , zest of, kosher salt, kosher salt, black pepper, freshly ground, arugula, prosciutto (optional, if you use this , omit the additional 1/8 tsp salt)35 min, 21 ingredients
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vegetable oil cooking spray and11 Morevegetable oil cooking spray, whole bone-in skinless chicken breasts, 2 lb total,cut into quarters, onions, 12 oz total,sliced, garlic, minced, yellow bell peppers or 1 red bell pepper, 6 oz seeded and chopped, turmeric, ground cinnamon, ground ginger, sweet potatoes, peeled and cut into cubes, no-salt-added diced tomatoes, drained, golden raisins, fat-free low-sodium chicken broth1 hour , 12 ingredients
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vegetable oil, boneless chicken breasts, cubed and9 Morevegetable oil, boneless chicken breasts, cubed, onion, sliced, garlic cloves, diced, chicken broth, lemon , juice of, potatoes, cut into small chunks, carrots, cut into small chunks, salt, pepper, oregano (more or less to taste)20 min, 11 ingredients
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vegetable broth, whole wheat couscous and10 Morevegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)30 min, 12 ingredients
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french bread (4 x 16-inch), olive oil and10 Morefrench bread (4 x 16-inch), olive oil, shredded provolone cheese, shredded smoked mozzarella cheese, pepperoni, diced, ground italian sausage, cooked, fresh tomatoes, diced, diced onion, sliced green olives, pizza sauce, green peppers , roasted, sliced 1/3-inch thick35 min, 12 ingredients
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smoky mountain country pot roast, chuck roast, flour and18 Moresmoky mountain country pot roast, chuck roast, flour, vegetable oil, roll roast in the flour and brown in the vegetable oil in a, dutch oven ., then stir in, beef broth, peppercorns, salt, bay leaves, bring this to a boil and reduce the heat to low and simmer, covered for 2 hours ., then add, potatoes , pared and quartered, sliced celery, sliced carrots, peeled white onions, if needed , put in more water or broth to cover the vegetables and cook for 1 more hour or until, vegetables are tender. put meat and vegetables onto a hot platter and use fresh parsley., pour off drippings and thicken with enough flour to make gravy.2 hour 20 min, 21 ingredients
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vegetable broth and12 Morevegetable broth, sun-dried tomatoes (not packed in oil), halved, uncooked fettuccine, sweet yellow pepper, thinly sliced, sweet red pepper, thinly sliced, chopped green onions, olive oil, garlic cloves, minced, greek olives, pitted and coarsely chopped, minced fresh basil, capers, drained, dried oregano, crumbled feta cheese30 min, 13 ingredients
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vegetable broth, uncooked bulgur, olive oil, lemon juice and9 Morevegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted15 min, 13 ingredients
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Mediterranean Scallops and Lentilsvegetable cooking spray, garlic, minced, dried lentils and11 Morevegetable cooking spray, garlic, minced, dried lentils, canned low-sodium chicken broth, undiluted, bay leaf, peeled, seeded, and chopped tomato, diced green pepper, diced purple onion, minced fresh parsley, balsamic vinegar, freshly ground pepper, salt, olive oil, sea scallops14 ingredients
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French Onion Burgersvegetable oil, chopped onion, pepper and4 Morevegetable oil, chopped onion, pepper, egg white, lightly beaten, salt, french bread rolls or hamburger buns, split and toasted, fat-free french or blue cheese salad dressing8 ingredients
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French Herb Roasted Chickenroasting chickens and4 Moreroasting chickens, herbes de provence (with little to no lavender), granulated garlic, sea salt (or coarse salt), quartered lemon (optional)6 min, 5 ingredients
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Roasted Striped Bass with Warm Lentil Saladfrench green or brown lentils , sorted and rinsed and10 Morefrench green or brown lentils , sorted and rinsed, caramelized onions, canned peeled roasted red peppers , cut into strips, sherry vinegar, chopped parsley, ground cumin, salt, cayenne pepper, boned , skinned striped bass or other firm-fleshed white fish fillets (about 6 oz. each), pepper, lemon wedges11 ingredients
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Roasted Pepper-Tomato Bruschettaroasted red bell peppers, drained and chopped and7 Moreroasted red bell peppers, drained and chopped, ripe tomatoes, seeded and diced, shredded parmesan cheese, chopped fresh basil, garlic clove, minced, coarse-grained sea salt or kosher salt, freshly ground pepper, french bread slices, toasted8 ingredients
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Roast Beef and Pear Crostinifrench bread baguette (1 lb), olive oil and9 Morefrench bread baguette (1 lb), olive oil, garlic clove, minced, blue cheese salad dressing, pear, diced, sliced green onions, cubed cooked roast beef, diced seeded tomatoes, salt, pepper, fresh basil leaves, thinly sliced30 min, 11 ingredients
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