38 french no oil Recipes

yellow cake mix (no pudding in mix), french vanilla instant pudding, eggs, oil, madeira wine (sweet ), poppy seed, sugar

lean beef chuck roast or top round steak, cut into bite-size pieces, canola oil, no-salt-added diced tomatoes, undrained, green peppers, chopped, onion, chopped, garlic cloves, minced, chili powder, ground cumin, dried oregano, kidney beans, rinsed and drained, crusty round french rolls , optional

all-bran cereal, nonfat milk, egg, slightly beaten, vegetable oil, all-purpose flour, dried fig, coarsely chopped, no sugar added classic french vanilla instant breakfast drink mix (brand name or generic), granulated sugar, baking powder

crusty french bread, finest coastal valley peach apricot preserves or 1/3 cup smucker s peach preserves, prepared yellow mustard, jarlsberg swiss cheese, cut in half, dill pickle chips, sliced deli roast pork, sliced black forest or smoked ham, crisco olive oil no-stick cooking spray

dried great northern beans, boiling water, olive oil, boneless leg of lamb, trimmed and cut into bite-sized pieces, freshly ground black pepper, kosher salt, turkey kielbasa, chopped, bacon, chopped, coarsely chopped onion, coarsely chopped carrot (about 2 medium), coarsely chopped celery, garlic cloves, smashed, no-salt-added tomato paste, fat-free , lower-sodium chicken broth, water, brandy, french bread baguette, grated parmesan cheese, chopped fresh parsley

olive oil, french shallots, finely chopped, short-grain white rice, orange rind, finely grated, fresh orange juice, dried apricot, chopped, ground cardamom, chicken (no. 16), soft brown sugar

bacon, olive oil, baby portobello mushrooms, sliced, onion, chopped, garlic, finely chopped, almonds, condensed cream of mushroom soup with roasted garlic, seasoned salt with no msg, white pepper, french cut green beans, drained, shredded cheddar cheese

thick-sliced cooked bacon, sliced, french baguettes, toasted, olive oil, divided, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes , to taste, fresh cilantro leaves , packed, fresh mint leaves , packed, fresh ginger, chopped, lime , juice of, mayonnaise, yogurt, rotisserie-cooked chicken, shredded, reserved bacon, macadamia nuts, chopped, fresh spinach, fresh pineapple, chopped, jalapeno, minced, minced red pepper, fresh lime juice (no substitutions), honey, olive oil, shallot, thinly sliced

lean flank steak, chopped onion, fresh french breadcrumbs, raisins, shredded fresh parmesan cheese, pine nuts, toasted, dried parsley, dried oregano, dried rosemary, dried thyme, salt, black pepper, garlic clove, minced, fat-free , less sodium chicken broth, divided, olive oil, no-salt-added tomato sauce, roasted garlic tomato sauce

heads on shrimp (4 lb no head), butter, olive oil, chili sauce, garlic cloves, lemon juice, parsley, paprika, oregano, ground red pepper, hot sauce, french bread

olive oil, frozen french-cut green beans (no need to thaw), grated fresh ginger, onion, chopped, garlic, minced, fresh grated carrot, bamboo shoots, drained, drained mushrooms, cooked chicken breasts , cut in bite sized chunks, dry sherry, cream cheese, oriental-flavor instant ramen noodles (although any flavor would probably do well in this dish), chicken broth, basil, red pepper flakes, celery salt

rolls of lean sausage , as lean as possible(rae favors jimmy dean s), two medium onions, chopped, puff pastry sheets , or phyllo (no hydrogenated oils!), mixed fresh herbs, chopped (rae uses basil and cilantro., you can experiment with herbs that you like.), eggs, french bread (optional), chicken broth, heated (homemade is best if you have it!)

white onion, unpeeled , plus 1 medium-sized white onion, garlic cloves, unpeeled, bay leaves, salt, shrimp (any preferred size), in shell, cleaned squid , bodies only, cut into 1/4-inch dice to make about 1 cup, lump crabmeat , picked over to remove bits of shell and cartilage, sized ripe tomatoes (about 1 lb), peeled and seeded, jalapeno chiles, seeded, italian parsley, leaves chopped, cilantro, mint, leaves only, mediterranean oregano, leaves only, crushed soda cracker crumbs or best-quality fine-dry breadcrumbs from good french or italian bread (no substitutes), eggs, separated, olive oil

olive oil-flavored vegetable cooking spray, smoked italian turkey sausage , cut into 3/4-inch-thick slices, sliced onion, sliced green pepper, sliced sweet yellow pepper, fat-free , no-salt-added spaghetti sauce, no-salt-added tomato sauce, water, minced garlic, thick) slices french bread, toasted, hot sauce (optional)

frozen french fries (i prefer the regular cut vs. a steak cut and no crinkle cut for me), chili powder, paprika, garlic powder, cumin, olive oil, butter, flour, milk (more or less depending on how thick you want your sauce. you can adjust this after the cheese, bacon), grated white cheddar cheese, shredded, bacon, crispy and diced, chipotle chile in adobo, fine chopped, shallot, very fine diced, salt, pepper

olive oil, bagged chopped onion, presliced mushrooms, bagged chopped carrot, chopped green bell pepper, dried herbes de provence, black pepper, vegetable broth, no salt-added diced tomatoes, undrained, navy beans, rinsed and drained, thick) slices french bread baguette, toasted, grated asiago cheese