16701 freeze easy shake Recipes

fresh orange juice, banana, peeled , cut into 2-inch pieces, coarsely chopped kale leaves , center stalk and stem removed, kiwi, peeled, pitted medjool dates, coarsely chopped, test kitchen tip : freeze the banana for a colder, thicker beverage.

butter, vidalia onion (sliced or diced ), zucchini (medium sized), dill weed (freeze dried or fresh), salt (to taste), black pepper (to taste)

ranch dressing (i use marie s creamy ranch), dill weed (i use freeze-dried or fresh)

caesar salad dressing (i use marie s), dill weed (i use freeze-dried or fresh)

silk purealmond unsweetened vanilla almond milk, scoop the biggest loser protein powder , chocolate deluxe flavor, benefiber fiber supplement , clear powder, crushed ice, vanilla, instant coffee (for a mocha shake) (optional)

vanilla ice cream, low-fat milk, nestle nesquik instant chocolate drink mix (for chocolate shake), strawberry-flavor nestle nesquik powder (for strawberry shake), sugar (for vanilla shake)

skinless chicken breast, chicken & herb classico rice-a-roni, shake -and-bake (i like italian style but orignal will work), milk, cheddar cheese (or a cheese blend)

ready-to-eat new england clam chowder, condensed chicken rice soup, condensed tomato soup, diced tomatoes, worcestershire sauce, tabasco sauce, clam base, onion powder, parsley flakes, dried celery flakes, garlic powder, celery salt, hard shakes ground red pepper, shredded imitation crabmeat

milk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)

ground beef, egg, shake -and-bake, itialian coating mix, pressed garlic cloves, onion, diced, barbecue sauce, shredded italian cheese (blend ) or 1/2 cup shredded cheddar cheese

canned pineapple chunk, mango puree, banana, scoop protein shake mix, crushed ice, vanilla yogurt

milk, scoop vanilla protein shake mix, banana, mixed berry, fresh works best, granola cereal (optional)

whole chickens, cut up, garlic powder, mayonnaise (or more ), lemon pepper, salt, chicken shake -and-bake

scoops chocolate ice cream, can use light or 3 scoops low fat ice cream, heavy whipping cream, chocolate milk, chocolate syrup or 1/2 tsp vanilla, for vanilla shake, oreo type cookies (cream filled type cookies crushed) or 6 vanilla cookies (cream filled type cookies crushed)