28 free world Recipes

  • World's Best Cheese Cake Made Low-Fat
    crumbled low-fat cinnamon graham crackers, applesauce and
    9 More
    crumbled low-fat cinnamon graham crackers, applesauce, egg white, fat free cream cheese, room temperature, neufchatel cheese, room temperature, egg whites, sugar, divided, fat-free cottage cheese, powdered milk, fat free sour cream, vanilla
    1 hour 15 min, 11 ingredients
  • Dried Cherry Toasted Almond Turkey Salad Sandwiches
    almonds (about 1 oz), plain fat-free yogurt and
    9 More
    almonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world, the stuff in the jar that you keep in the fridge, not ground ginger), crushed red pepper flakes, sliced celery, chopped red onion, dried cherries, golden raisin, roast cooked turkey breast, chopped, whole wheat pita bread, cut in half (6 inch)
    15 min, 11 ingredients
  • Pork Vindaloo
    boil-in-bag brown rice, canola oil, prechopped onion and
    11 More
    boil-in-bag brown rice, canola oil, prechopped onion, pork tenderloin, trimmed and cut into 1-inch pieces, garam masala, garlic powder, mustard seeds, bottled ground fresh ginger (such as spice world), ground red pepper, fat-free , less-sodium chicken broth, petite diced tomatoes, undrained, tomato sauce, chopped fresh cilantro, red wine vinegar
    14 ingredients
  • Kung Pao Chicken
    canola oil, divided, broccoli florets and
    11 More
    canola oil, divided, broccoli florets, ground fresh ginger (such as spice world), divided, water, crushed red pepper, skinless, boneless chicken breasts , cut into 1/4-inch strips, fat-free , less-sodium chicken broth, hoisin sauce, rice wine vinegar, low-sodium soy sauce, cornstarch, garlic cloves, minced, coarsely chopped salted peanuts
    10 min, 13 ingredients
  • Chicken-Peanut Chow Mein
    precut matchstick-cut carrot, snow peas, trimmed and
    12 More
    precut matchstick-cut carrot, snow peas, trimmed, chow mein noodles, dark sesame oil, divided, skinless, boneless chicken breast, low-sodium soy sauce, divided, fat-free , less-sodium chicken broth, oyster sauce, sugar, crushed red pepper, presliced mushrooms, bottled fresh ground ginger (such as spice world), sliced green onions, dry-roasted peanuts, coarsely chopped
    14 ingredients
  • Beef with Sugar Snap Peas
    boil-in-bag brown rice, flank steak, trimmed and
    9 More
    boil-in-bag brown rice, flank steak, trimmed, low-sodium soy sauce, divided, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, dark sesame oil, sliced onion, bottled fresh ground ginger (such as spice world), frozen sugar snap peas, preshredded carrot
    11 ingredients
  • Szechuan-Style Tofu with Peanuts
    boil-in-bag jasmine rice and
    14 More
    boil-in-bag jasmine rice, water-packed firm tofu, drained and cut into 1-inch pieces, fat-free , less-sodium chicken broth, sambal oelek (ground fresh chile paste), less-sodium soy sauce, cornstarch, black bean garlic sauce, canola oil, salt, presliced mushrooms, matchstick-cut carrots, bottled ground fresh ginger (such as spice world), chopped green onions, unsalted dry-roasted peanuts, chopped
    15 ingredients
  • World's Laziest Lasagna World's Laziest Lasagna
    ground beef, spaghetti sauce or 1 (32 oz) jar and
    8 More
    ground beef, spaghetti sauce or 1 (32 oz) jar, diced garlic, fat-free cottage cheese or 1 lb low fat cottage cheese, low-fat ricotta cheese, grated mozzarella cheese, egg, grated parmesan cheese, water, uncooked lasagna noodles
    11 min, 10 ingredients
  • World's Best Gf, Dairy-Free German Pancakes World's Best Gf, Dairy-Free German Pancakes
    rice milk, gluten-free rice flour mix, eggs, salt and
    2 More
    rice milk, gluten-free rice flour mix, eggs, salt, coconut oil (i used a bit less or drained excess), xanthan gum
    35 min, 6 ingredients
  • 1 Pound Gluten Free Lasagna 1 Pound Gluten Free Lasagna
    lasagna noodles , gluten free, ground beef, browned and
    6 More
    lasagna noodles , gluten free, ground beef, browned, cottage cheese , fat free, mozzarella cheese, garlic, minced, marinara sauce , it has less carbs per serving (ragu old world style), zucchini, peeled and sliced
    1 hour , 8 ingredients
  • Old World Potato Casserole Old World Potato Casserole
    turkey italian sausage (crumbled ) and
    6 More
    turkey italian sausage (crumbled ), head of cabbage shredded (about 1 1/2 #), tomato sauce (unsalted) undrained, salt free , ground herbs & spices seasoning mix, caraway seeds, (crushed ), sugar, frozen hash brown potatoes with onions & g. peppers
    40 min, 7 ingredients
  • Slimming World - Caribbean Lamb Slimming World - Caribbean Lamb
    turmeric, cumin, fat-free fromage frais, lean lamb, cubed and
    10 More
    turmeric, cumin, fat-free fromage frais, lean lamb, cubed, onion, chopped, stock, made with bovril powder, ground ginger, allspice, ground cinnamon, ground coriander, ground nutmeg, dry mustard, tomatoes, chopped, cornflour
    24 hour , 14 ingredients
  • Salmon Frittata (Slimming World Friendly) Salmon Frittata (Slimming World Friendly)
    new potatoes (cut into thick slices), frozen peas, onions and
    3 More
    new potatoes (cut into thick slices), frozen peas, onions, free range eggs (beaten ), skim milk, smoked salmon (cut into wide strips)
    45 min, 7 ingredients
  • The Most Awesome Grande Nachos in the World! The Most Awesome Grande Nachos in the World!
    tortilla chips, low fat, extra lean ground beef and
    14 More
    tortilla chips, low fat, extra lean ground beef, tomato, chopped 1/4 inch chunks, onion, chopped 1/4 inch chunks, sliced green olives, sliced black olives, coarsely chopped mushroom, light sour cream (more for the light hearty), jalapenos (the most important ingredient, not only do they have heat but the best tasting jalapeno s i have eve), fat-free refried beans, ortega taco seasoning, water, chopped green chili, onion, finely chopped (may omit), ortega medium cheese sauce (warmed ), head medium chopped lettuce
    40 min, 16 ingredients
  • The Quickest Huevos Rancheros in the World...for One! The Quickest Huevos Rancheros in the World...for One!
    corn tortillas, fat-free refried beans and
    8 More
    corn tortillas, fat-free refried beans, egg , including yolk, egg whites, spicy mexican-style tomato sauce (el pato brand is recommended), chili powder (measurement is approximate, i eyeball the amount), cheddar cheese, green onion, sliced (or equivalent amount of diced white onion for a little more crunch and flavor), stems fresh cilantro , leaves of (optional), black olives, sliced (optional)
    10 min, 10 ingredients
  • Chicken-Peanut Chow Mein Chicken-Peanut Chow Mein
    precut matchstick-cut carrot, snow peas, trimmed and
    12 More
    precut matchstick-cut carrot, snow peas, trimmed, chow mein noodles, dark sesame oil, divided, boneless skinless chicken breast, low sodium soy sauce, divided, reduced-sodium fat-free chicken broth, oyster sauce, sugar, crushed red pepper flakes, presliced mushroom, bottled fresh ground ginger (such as spice world), sliced green onion, dry roasted peanuts, coarsely chopped
    35 min, 14 ingredients
  • Orange Pork with Scallions Orange Pork with Scallions
    pork tenderloin, cornstarch, divided and
    13 More
    pork tenderloin, cornstarch, divided, fat-free , less-sodium chicken broth, orange juice, low-sodium soy sauce, chili garlic sauce, salt, canola oil, matchstick-cut carrots, water, bottled ground fresh ginger (such as spice world), bottled minced garlic, diagonally cut green onions, sliced green onions (optional)
    15 ingredients
  • Szechuan Shrimp with Spinach Szechuan Shrimp with Spinach
    bottled minced garlic, dry sherry and
    9 More
    bottled minced garlic, dry sherry, bottled ground fresh ginger (such as spice world), low-sodium soy sauce, chili garlic sauce (such as lee kum kee), sugar, shrimp, peeled and deveined (about 1 lb), fat-free , less-sodium chicken broth, cornstarch, canola oil, fresh baby spinach
    11 ingredients




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