400 free vinegar free salad Recipes

cooked chicken breasts, red onion, chopped, stalk celery, chopped, coleslaw mix, sunflower seeds , salted preferred, light cheddar cheese, shredded, hard-boiled egg, chopped, egg white, chopped, splenda sugar substitute (or to taste ), fat-free mayonnaise, fat free sour cream, cider vinegar

light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced

chicken, shredded and boiled or 4 cups turkey, lemon juice or 1 tsp salt, fat-free mayonnaise, fat-free margarine, white pepper, white grapes, red grapes, sugar substitute or 1/2 tsp sugar, raspberry vinegar, green onion, minced, celery seed, garlic powder, potatoes, boiled and cubed, egg whites, boiled and minced

fat-free creamy salad dressing (ie : fat free miracle whip tm), milk, white sugar, distilled white vinegar, poppy seeds, head romaine lettuce , torn into bite-size pieces, red onion, sliced, sliced fresh strawberries, toasted pecans, red bell pepper, chopped

reduced-fat plain yogurt, dijon mustard, honey, orange juice, white wine vinegar, fat-free italian salad dressing, pepper, chopped green onions, cooked medium shrimp, peeled and deveined, torn romaine, pink grapefruit sections (about 2 large), navel orange sections (3 to 4 large)

skinless, boneless chicken breast halves, light mayonnaise, plain fat-free greek yogurt, fresh lemon juice, white wine vinegar, dijon mustard, honey, kosher salt, freshly ground black pepper, chopped celery, sweetened dried cranberries, coarsely chopped smoked almonds, mixed salad greens

spring mix salad greens, tomato, seeded and chopped, red onion, chopped, ripe avocado, peeled and chopped, canned black beans, rinsed and drained, green onions, chopped, shredded reduced-fat cheddar cheese, minced fresh cilantro, salsa verde, fat-free plain greek yogurt, minced fresh cilantro, sliced green onion, lemon juice, white wine vinegar, olive oil, honey, pepper

green cabbage, shredded, red cabbage, shredded, apple , granny smith, grated, dry-roasted salted sunflower seeds, plain fat-free yogurt , greek-variety recommended, fat-free mayonnaise, apple cider vinegar, table salt (to taste), black pepper (to taste)

yellow finnish potatoes or red potatoes, fat-free , less-sodium chicken broth, cut green beans (about 1/2 lb), garlic cloves, peeled, rice vinegar, extra-virgin olive oil, fat-free , less-sodium chicken broth, dijon mustard, salt, black pepper

white wine vinegar, extra virgin olive oil, water, parmesan cheese, grated, fresh thyme, snipped, garlic cloves, minced, salt, black pepper, boneless skinless chicken breasts (free-range, organic chicken is best), green beans , cut into bite-sized pieces, brown rice and wild rice (cooked according to package directions and chilled), artichoke hearts, drained and quartered, red cabbage, shredded, carrot, shredded, celery, diced, scallions, sliced

lean rump steak, dairy and wheat-free worcestershire sauce, fresh coarse ground black pepper, gluten-free pasta , fusilli (we used notta pasta), spring onion, thinly sliced, red peppers, grilled to remove the skins , deseeded and thickly sliced, fresh basil , torn, extra virgin olive oil, sherry wine vinegar, freshly grated horseradish , to taste

fat-free mayonnaise, white wine vinegar, water, splenda sugar substitute, crushed garlic, minced parsley (optional)

fat-free greek yogurt or 2 tbsp plain fat-free yogurt, garlic clove, minced, dijon mustard, malt vinegar, olive oil, salt and black pepper

fat-free buttermilk, minced anaheim or other mild green chile, chopped fresh tarragon, grated lime rind, fresh lime juice, salt, freshly ground black pepper, garlic clove, minced, shrimp, peeled and deveined, romaine lettuce leaves, head bibb lettuce, separated into leaves, tomatoes, cut into wedges, fat-free buttermilk, tarragon vinegar, chopped shallots, minced fresh tarragon, dijon mustard, sugar, grated fresh lime rind

head cauliflower, roughly chopped, egg whites, hard-boiled chilled and chopped, ranch dressing mix (1/2 the dry mix package), fat-free mayonnaise, nonfat sour cream, dijonnaise mustard (hellman s or best foods), fat-free liquid creamer (liquid kind , like the 1 by coffee-mate), red onion, diced, celery ribs, diced, chives, chopped, seasoned rice vinegar, dill, chopped, parsley, chopped, salt, paprika (optional)

cucumbers, peeled, seeded and chopped, carrots, finely chopped, fresh or frozen corn, chopped sweet onion, chopped green pepper, chopped sweet red pepper, fat-free italian salad dressing, white wine vinegar, lemon juice, sugar, grated lemon peel, pepper

water, shrimp, reduced-calorie italian salad dressing, chopped shallots, red wine vinegar, plain fat-free yogurt, orange juice, dijon mustard, honey, pepper, sliced romaine lettuce, pink grapefruit sections (about 4 large grapefruit), orange sections (about 5 oranges), chopped fresh chives

fresh lemon juice, water, fat-free cottage cheese or sour cream, worcestershire sauce, red wine vinegar, extra-virgin olive oil, anchovy paste, salt, freshly ground black pepper, garlic clove, peeled, cut green beans, mixed salad greens, thyme potatoes, chopped pitted kalamata olives, citrus tuna steaks, broken into 1-inch chunks