31473 free veggie polenta Recipes
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onions, yellow squash (about 1/2 lb) and16 Moreonions, yellow squash (about 1/2 lb), zucchini (about 1/2 lb), red bell pepper , cut into 1-inch pieces, olive oil, salt, pepper, water, instant grits, reduced-fat shredded sharp cheddar cheese, evaporated fat-free milk, yogurt-based spread (such as brummel & brown), ground cumin, worcestershire sauce, sugar, salt, ground red pepper18 ingredients
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reduced-fat milk, fat-free half-and-half, white cornmeal and9 Morereduced-fat milk, fat-free half-and-half, white cornmeal, butter, salt, divided, freshly ground black pepper, divided, ground nutmeg, semiboneless quail, minced fresh parsley, lemon wedges, fresh parsley sprigs (optional)12 ingredients
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water, butter, salt, stone-ground yellow cornmeal and17 Morewater, butter, salt, stone-ground yellow cornmeal, frozen whole-kernel corn, thawed, shredded fresh parmesan cheese, fat-free sour cream, chopped fresh basil, boiling water, sun-dried tomatoes , packed without oil, olive oil, sliced onion, chopped red bell pepper, garlic cloves, minced, hungarian sweet paprika, crushed red pepper, dry white wine, water, artichoke hearts, drained and chopped, sliced ripe olives, chopped basil (optional)21 ingredients
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olive oil, chopped onion, garlic clove, minced and13 Moreolive oil, chopped onion, garlic clove, minced, diced tomatoes, undrained, chopped zucchini (about 1 medium), frozen whole-kernel corn, fajita seasoning (such as mccormick), black beans, rinsed and drained, water, low-fat milk, salt, light stick butter, yellow cornmeal or uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, fat-free sour cream, chopped fresh cilantro30 min, 16 ingredients
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water, chopped sun-dried tomatoes (not packed in oil) and12 Morewater, chopped sun-dried tomatoes (not packed in oil), salt, dried minced onion, dried minced garlic, cornmeal, grated parmesan cheese, dried oregano, egg, fat-free milk, seasoned bread crumbs, dried cilantro flakes, olive oil, reduced-fat sour cream30 min, 14 ingredients
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Mini Flourless Orange and Almond Cakes (Gluten-Free)unsalted butter, softened to room temperature and12 Moreunsalted butter, softened to room temperature, caster sugar (75 g), orange zest, finely grated, egg, ground almonds (almond meal /40 g), desiccated coconut (30 g), fine polenta (cornmeal or 40 g), baking powder (gluten-free if required), orange juice, freshly squeezed for best flavour, buttermilk, icing sugar , sifted (160 g or gluten-free if required), orange juice, freshly squeezed is best, orange zest, thin strips for decoration (optional)45 min, 13 ingredients
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Healthy Rum, Banana and Date Loaf Cake (Flourless, Fat Free andchopped dates, bananas or 1 large banana, chopped pecans and8 Morechopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)1 hour 15 min, 11 ingredients
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Herbed Polenta Torta with Spinach, Mushrooms, and Ricottayellow cornmeal, chopped red bell pepper and28 Moreyellow cornmeal, chopped red bell pepper, chopped fresh parsley, dried oregano, salt, dried basil, pepper, water, grated fresh parmesan cheese, sliced mushrooms, sliced zucchini, sliced yellow squash, sliced green onions, dry red wine, chopped seeded tomato, garlic powder, onion powder, artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free ricotta cheese, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, egg whites, lightly beaten, egg, remaining ingredients, thick) tomato slices, shredded part-skim mozzarella cheese, low-sodium spaghetti sauce, oregano sprigs (optional)30 ingredients
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Creamy Polenta with Roasted Vegetablesfresh asparagus spears and13 Morefresh asparagus spears, zucchini , cut into 1/4-inch slices (about 2 1/2 cups), red onion , cut into 3/4-inch pieces (about 1 1/2 cups), olive oil, minced garlic, salt, fat-free milk, yellow cornmeal, salt, red wine vinegar, sugar, grated fresh parmesan cheese, freshly ground black pepper (optional)14 ingredients
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Creamy Polenta and Saute of Mixed Greenssun-dried tomatoes , packed without oil (about 8) and11 Moresun-dried tomatoes , packed without oil (about 8), boiling water, yellow cornmeal, black pepper, divided, fat-free , less-sodium chicken broth, divided, water, olive oil-flavored cooking spray, vertically sliced onion, red bell pepper strips, garlic cloves, minced, torn mixed dark greens (such as beet, collard, mustard, turnip, and kale), grated fresh parmesan cheese12 ingredients
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Herbed Polenta with Parmigiano-Reggianofat-free , less-sodium chicken broth and8 Morefat-free , less-sodium chicken broth, chopped fresh rosemary, butter, freshly ground black pepper, salt, yellow cornmeal, grated fresh parmigiano-reggiano cheese, chopped fresh flat-leaf parsley, flat-leaf parsley sprigs (optional)9 ingredients
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Lamb Osso Buco over Parmesan Polentachopped onion, chopped carrot, garlic cloves, minced and18 Morechopped onion, chopped carrot, garlic cloves, minced, all-purpose flour, lamb shoulder chops (about 1 inch thick), trimmed, salt, divided, freshly ground black pepper, divided, butter, divided, dry white wine, thyme sprigs, diced tomatoes, drained, less-sodium beef broth, water, fat-free milk, yellow cornmeal, grated fresh parmesan cheese, salt, chopped fresh flat-leaf parsley, grated lemon rind, kosher salt, garlic cloves, minced22 ingredients
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Braised Lamb Shanks with Rosemary Polentalamb shanks, trimmed, salt, divided and16 Morelamb shanks, trimmed, salt, divided, freshly ground black pepper, divided, diced onion, diced carrot, diced celery, garlic cloves, minced, dry red wine, no salt-added petite diced tomatoes, undrained, less-sodium beef broth, chopped fresh rosemary, water, cornstarch, fat-free , less-sodium chicken broth, chopped fresh rosemary, freshly ground black pepper, ground yellow cornmeal, grated fresh parmesan cheese18 ingredients
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Double Corn Polentastone-ground cornmeal, fresh corn kernels (about 2 ears ) and4 Morestone-ground cornmeal, fresh corn kernels (about 2 ears ), fat-free , less-sodium chicken broth, chopped fresh oregano, salt, pepper6 ingredients
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Ragù Finto with Cheese Polentaboiling water, divided and17 Moreboiling water, divided, dried porcini mushrooms (about 1/2 oz), sun-dried tomatoes , packed without oil (about 2 oz), olive oil, chopped red onion, minced garlic cloves, chopped cremini mushrooms (about 1 lb), minced fresh or 1/2 tsp dried rosemary, salt, crushed red pepper, dry red wine, minced fresh flat-leaf parsley, yellow cornmeal, salt, water, fat-free milk, shredded gruyere cheese, grated fresh parmesan cheese18 ingredients
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