118 free vegetable stock Recipes

vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce

vegetable oil, chopped onion, dried oregano, ground cumin, garlic clove, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, cubed peeled baking potato, chickpeas (garbanzo beans), drained, shredded cooked chicken breast (about 8 oz), frozen whole-kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced (about 1 1/2 cups), diced tomato, chopped fresh cilantro, chopped onion, chopped fresh cilantro, low-fat sour cream, shredded queso quesadilla cheese or reduced-fat monterey jack cheese, lime wedges

vegetable stock, sliced mushrooms (fresh ), pearl barley, dairy-free margarine, fresh dill, dried basil, dried thyme, dried tarragon

water (or enough to fill a large stock pot), onion , scraps (yellow, white, green, etc. include skins), bell pepper , scraps (green, red, yellow, orange), tomato , scraps, lettuce , scraps, fresh herbs , scraps (stems, leaves), garlic clove, scraps (skins), carrot , scraps, celery , scraps, mushroom, broccoli , scraps, asparagus , scraps, salt, pepper

chicken stock, polenta (cornmeal), grated parmesan cheese, plain gluten-free flour , ensure gluten free is used, eggs, lightly beaten, dried gluten-free breadcrumbs , ensure gf (or you can used a purchased gf packaged crumbing mix), vegetable oil , for deep frying

butternut squash, peeled,de-seeded and chopped (1 medium), onion, chopped, vegetable stock cube , dissolved in 1 pint hot water, ground cumin, ground coriander, salt & freshly ground black pepper, chopped fresh parsley, to garnish

onions, carrots, celery ribs, parsley , w/stems, garlic, crushed, thyme, bay leaves, water, salt and pepper

your favourite pasta, water, vegetable stock cube, soya milk, salt, pepper, smoked mussels, flour, oil

vegetable oil (or butter if not worried about dairy), onion, chopped, chicken stock (or vegetable stock), whole tomatoes, undrained, honey (or maple syrup), pumpkin puree (fresh or canned ), salt , to taste

vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste

whole free-range chicken , divided into 2 boneless breasts, 2 wings, 2 legs and 2 thighs, reserve carcass for sauce, chicken stock, russet potatoes , thinly sliced lengthwise, white truffle pate, shiitake mushrooms , stems reserved and caps thinly sliced, vegetable oil, for frying, whole, unsalted butter, salt and pepper, duxelle , recipe follows

vegetable oil, turkey heart , neck, and gizzard from 1 (12-lb) turkey, chopped onion, chopped carrot, chopped celery, cold water, fat-free , less-sodium chicken broth, dried thyme, black peppercorns, parsley sprigs, bay leaf

vegetable oil, turkey neck, turkey heart, turkey gizzard, chopped onion, chopped celery, chopped carrot, cold water, fat-free , less-sodium chicken broth, dried thyme, black peppercorns, parsley sprigs, bay leaf

vegetable oil, lean stewing beef, diced into small pieces, flour, fat-free beef stock (usually boxed), carrot, diced, onion, diced, stalk celery, diced, pearl barley, thyme, diced tomatoes

vegetable stock, strong dark, spring onions , garden fresh, fresh ginger, sliced very fine, ground mexican cinnamon, ground nutmeg or 1/8 tsp mace, sweet potato, peeled and diced fine, carrots, sliced, fresh, cooked, maple pecan syrup or 1 1/2 tbsp pure maple syrup, soymilk , to consistency, fat free parmesan or romano cheese (your choice) (optional) or soy cheese (optional), orange zest

boneless skinless chicken breasts (about 3 reasonably sized breasts), vegetable oil, cornstarch, rice wine (shao hsing wine, , or dry sherry), soy sauce (gluten-free), red bell pepper, cucumber, red onion, stalks green onions, hoisin sauce (i recommend homemade if you have trouble finding gluten-free at the store), soy sauce (gluten-free), rice wine (shao hsing wine, , or dry sherry), cider vinegar (or red wine vinegar), oyster sauce, brown sugar (or honey or white sugar), chicken stock (or a small pinch powder plus 2 tbsp water), dried red chili peppers, szechuan peppercorns, vegetable oil, roasted peanuts (unsalted or not ), knob ginger, garlic cloves, dried red chili peppers, sesame oil

onions, peeled and quartered, tomatoes, cored and quartered, vegetable oil, dried oregano, ground cumin, garlic cloves, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, salt, corn tortillas , cut into 1/4-inch strips, shredded cooked chicken breast (about 6 oz), shredded part-skim oaxaca cheese or reduced-fat monterey jack cheese, lime wedges

unpeeled medium shrimp, chicken stock or 3 1/2 (16-oz) cans fat-free, less-sodium chicken broth, garlic cloves, sliced, corn tortillas, salt, dried oregano, whole tomatoes, undrained, onion, quartered, drained canned chipotle chile in adobo sauce, vegetable oil, red snapper or other firm white fish fillets, cut into 1-inch pieces, lime wedges