52 free tarragon sauce Recipes

  • Poached Salmon with Tarragon Sauce
    plain yogurt, fat-free mayonnaise, sliced green onion and
    9 More
    plain yogurt, fat-free mayonnaise, sliced green onion, minced fresh parsley, minced fresh tarragon or1/2 tsp dried tarragon, salt, white pepper,divided, reduced-sodium chicken broth, water, lemon juice, bay leaf, salmon steaks (5 oz each)
    25 min, 12 ingredients
  • Garlic-Roasted Pork With Tarragon Sauce
    pork tenderloin, garlic cloves, peeled and halved and
    7 More
    pork tenderloin, garlic cloves, peeled and halved, salt, divided, black pepper, paprika, plain fat-free yogurt, dijon mustard, dried tarragon leaves, extra virgin olive oil
    50 min, 9 ingredients
  • Beef Tenderloin with Mustard-Tarragon Cream Sauce
    beef tenderloin steaks, trimmed (1 inch thick ) and
    8 More
    beef tenderloin steaks, trimmed (1 inch thick ), salt, divided, black pepper, dry white wine, sugar, dijon mustard, fat-free sour cream, chopped fresh tarragon, tarragon sprigs (optional)
    10 ingredients
  • French Chicken in Vinegar Sauce
    olive oil flavored cooking spray and
    10 More
    olive oil flavored cooking spray, coarsely chopped onions (a sweet onion such as vidalia or oso sweet would be especially good), boneless skinless chicken thighs or 4 (6 oz) boneless skinless chicken breasts, dry white wine, fat-free chicken broth, catsup, balsamic vinegar, minced fresh tarragon or 1 tsp dried tarragon, salt, crushed red pepper flakes, black pepper
    40 min, 11 ingredients
  • Sole with Tarragon-Butter Sauce
    sole fillets, salt, divided, freshly ground black pepper and
    7 More
    sole fillets, salt, divided, freshly ground black pepper, dry white wine, fat-free , less-sodium chicken broth, chopped shallots, minced fresh garlic, butter, cut into small pieces, chopped fresh chives, chopped fresh tarragon
    11 ingredients
  • Asparagus with Tarragon Lemon Sauce
    fresh asparagus, trimmed, olive oil and
    5 More
    fresh asparagus, trimmed, olive oil, king arthur unbleached all-purpose flour, fat-free milk, lemon juice, minced fresh tarragon, salt
    15 min, 7 ingredients
  • Chicken Paillards With Artichokes & Dijon Sauce
    boneless skinless chicken breast, oil and
    9 More
    boneless skinless chicken breast, oil, shallots, finely minced or grated, cornstarch, fat free chicken broth, divided, balsamic vinegar, whole grain mustard, dijon mustard, canned artichoke hearts, quartered, fresh tarragon (chopped ) or 1 tsp dried tarragon, salt and pepper
    30 min, 11 ingredients
  • French Chicken in Vinegar Sauce with Pepper-Spiked Polenta
    olive oil-flavored cooking spray, coarsely chopped onion and
    12 More
    olive oil-flavored cooking spray, coarsely chopped onion, skinned, boned chicken thighs, dry white wine, fat-free chicken broth, tomato paste, balsamic vinegar, minced fresh or 1/2 tsp dried tarragon, brown sugar, salt, red pepper, black pepper, pepper-spiked polenta, tarragon sprigs (optional)
    14 ingredients
  • Creamy Dijon Sauce Fat Free and Tasty
    cornstarch, fat-free buttermilk, dijon mustard and
    3 More
    cornstarch, fat-free buttermilk, dijon mustard, lemon juice, dried tarragon, pepper
    6 min, 6 ingredients
  • Grilled Amberjack with Country-Style Dijon Cream Sauce
    salt-free steak grilling blend (such as mrs. dash) and
    5 More
    salt-free steak grilling blend (such as mrs. dash), chopped fresh tarragon, amberjack fillets (about 3/4 inch thick ), lemon, country-style dijon cream sauce
    9 min, 6 ingredients
  • Chicken in Tomato-Tarragon Sauce Chicken in Tomato-Tarragon Sauce
    olive oil and
    10 More
    olive oil, skinless, boneless chicken breasts , trimmed of excess fat, salt, black pepper, all-purpose flour , for dredging, minced shallots (about 1/2 cup), dry white wine, fat-free , less-sodium chicken broth, chopped tomato (about 2 medium, firm tomatoes), minced fresh tarragon, crumbled feta cheese
    11 ingredients
  • Gluten-Free Pasta With Smoked Salmon and Tarragon Cream Sauce Gluten-Free Pasta With Smoked Salmon and Tarragon Cream Sauce
    gluten-free pasta (notta pasta linguini), butter and
    10 More
    gluten-free pasta (notta pasta linguini), butter, shallots or 1 small onion, minced, red pepper flakes, crushed (optional), garlic cloves, minced, flat fillets anchovies, smoked salmon, diced, heavy cream, dried tarragon, salt & pepper, to taste, grated parmesan cheese, parsley
    25 min, 12 ingredients
  • Sole With Tarragon Cream Sauce Sole With Tarragon Cream Sauce
    sole fillets (about 1 1/2 lb), salt, divided and
    11 More
    sole fillets (about 1 1/2 lb), salt, divided, pepper, divided, dry white wine, clam juice, diced carrot (about 2/3 cup), chopped shallots, fresh thyme sprig, fat-free half-and-half, cornstarch, less-fat sour cream (such as breakstone), chopped fresh tarragon, tarragon leaves (optional)
    13 ingredients
  • Salmon Cakes w/ Herb Sauce Salmon Cakes w/ Herb Sauce
    apple-cider vinegar, chopped fresh chives and
    10 More
    apple-cider vinegar, chopped fresh chives, chopped fresh tarragon or, dijon mustard, dried tarragon, egg white, lightly beaten, fat free mayonnaise, mixed salad greens, olive oil, plain dried bread crumbs, salmon, drained, skin removed and discarded, scallions
    20 min, 12 ingredients
  • Filet Mignon with Bearnaise Sauce Filet Mignon with Bearnaise Sauce
    dry white wine, tarragon vinegar, minced shallots and
    8 More
    dry white wine, tarragon vinegar, minced shallots, dried tarragon, freshly ground black pepper, egg substitute, reduced-calorie margarine, fat-free sour cream, beef tenderloin steaks, salt-free lemon pepper seasoning
    11 ingredients
  • Chicken Breasts with Tarragon-Caper Sauce Chicken Breasts with Tarragon-Caper Sauce
    skinless, boneless chicken breast halves, olive oil, salt and
    7 More
    skinless, boneless chicken breast halves, olive oil, salt, black pepper, minced shallots, fat-free , less-sodium chicken broth, cornstarch, capers, fresh lemon juice, chopped fresh tarragon
    10 ingredients
  • Chicken Thighs with Goat Cheese Sauce and Tarragon Chicken Thighs with Goat Cheese Sauce and Tarragon
    fat-free , less-sodium chicken broth, divided and
    12 More
    fat-free , less-sodium chicken broth, divided, goat cheese, softened, boneless, skinless chicken thighs, halved, salt, black pepper, butter, chopped onion, chopped celery, chopped carrot, chopped red bell pepper, garlic clove, minced, chopped fresh or 1/2 tsp dried tarragon, hot cooked rice
    13 ingredients
  • Sauteed Chicken in Dijon-Cream Sauce Sauteed Chicken in Dijon-Cream Sauce
    skinless, boneless chicken breast halves and
    10 More
    skinless, boneless chicken breast halves, freshly ground black pepper, divided, salt, all-purpose flour, olive oil, divided, chopped shallots, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, dijon mustard, chopped fresh tarragon, low-fat sour cream
    26 min, 11 ingredients




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