55 free summer squash Recipes

  • Baked Couscous With Summer Squash
    reduced-sodium fat-free chicken broth or 14 oz vegetable ... and
    11 More
    reduced-sodium fat-free chicken broth or 14 oz vegetable broth, divided, uncooked couscous, sliced yellow squash, sliced green onion, chopped fresh basil, chopped fresh oregano, garlic clove, minced, shredded fontina cheese, grated parmesan cheese, egg substitute, salt, pepper
    50 min, 12 ingredients
  • Chicken and Summer Squash Packets
    boneless skinless chicken breast halves, salt, divided and
    11 More
    boneless skinless chicken breast halves, salt, divided, pepper, divided, onion, sliced, dijon mustard, zucchini , cut into 1/4 inch slices, yellow squash , cut into 1/4 inch slices, frozen corn, thawed, dried basil, garlic powder, paprika, fat-free margarine, parmesan cheese
    35 min, 13 ingredients
  • Summer's Bounty Soup
    tomatoes, chopped, potatoes, peeled and cubed and
    14 More
    tomatoes, chopped, potatoes, peeled and cubed, halved fresh green beans, zucchini, cubed, yellow squash, cubed, carrots, thinly sliced, celery ribs, thinly sliced, cubed peeled eggplant, sliced fresh mushrooms, onion, chopped, minced fresh parsley, salt-free garlic and herb seasoning, whole bay leaf, dried thyme, dried basil, vegetable juice or 4 cups tomato juice
    8 hour 40 min, 16 ingredients
  • Roasted Vegetables with Dip
    fat-free mayonnaise, fat-free sour cream, salsa and
    7 More
    fat-free mayonnaise, fat-free sour cream, salsa, garlic clove, minced, fresh mushrooms, sweet red pepper , cut into 1-1/2-inch pieces, green pepper , cut into 1-1/2-inch pieces, red onion, cut into wedges, yellow summer squash , cut into 1-1/2-inch pieces, olive oil
    30 min, 10 ingredients
  • Shepherd's Pie
    red potatoes, olive oil, feta cheese and
    7 More
    red potatoes, olive oil, feta cheese, plain fat-free yogurt, almond milk, ground beef, onion, diced, summer squash, sliced, diced tomatoes, tomato paste
    45 min, 10 ingredients
  • Garden Frittata
    yellow summer squash, thinly sliced and
    12 More
    yellow summer squash, thinly sliced, zucchini, thinly sliced, onion, chopped, shredded part-skim mozzarella cheese, tomato, sliced, crumbled feta cheese, eggs, fat-free milk, minced fresh basil, garlic clove, minced, salt, pepper, shredded parmesan cheese
    1 hour 10 min, 13 ingredients
  • Crispy Pita BLT's
    mayonnaise, garlic clove, minced, grated lemon peel and
    10 More
    mayonnaise, garlic clove, minced, grated lemon peel, king arthur unbleached all-purpose flour, fat-free milk, panko (japanese ) bread crumbs, yellow summer squash , cut into 1/4-inch slices, jalapeno peppers , seeds removed and cut into 1/4-inch slices, pita pocket halves, romaine leaves, tomato, cooked bacon strips, halved
    50 min, 13 ingredients
  • Steak Veggie Wraps
    minced garlic, ground cumin, olive oil, divided and
    12 More
    minced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed
    25 min, 16 ingredients
  • Baked Couscous with Summer Squash and Herbs Baked Couscous with Summer Squash and Herbs
    fat-free , lower-sodium chicken broth, divided and
    12 More
    fat-free , lower-sodium chicken broth, divided, uncooked couscous, sliced yellow squash (about 2 small), garlic clove, minced, sliced green onions, chopped fresh basil, chopped fresh oregano, shredded fontina cheese, grated parmigiano-reggiano cheese, egg substitute, salt, freshly ground black pepper
    13 ingredients
  • Chicken with Summer Squash and Lemon-Chive Sauce Chicken with Summer Squash and Lemon-Chive Sauce
    vegetable oil, skinless, boneless chicken breast halves and
    10 More
    vegetable oil, skinless, boneless chicken breast halves, salt, black pepper, cubed yellow squash, cubed zucchini, fat-free , less-sodium chicken broth, chopped fresh chives, grated lemon rind, fresh lemon juice, cornstarch, honey mustard
    12 ingredients
  • Posole With Summer Squash Posole With Summer Squash
    vegetable oil, onion , halved lengthwise and sliced and
    7 More
    vegetable oil, onion , halved lengthwise and sliced, zucchini, coarsely chopped, mexican-style hominy , un-drained, salt, pepper, fat-free , less-sodium chicken broth, whole green chiles , un-drained and coarsely chopped, fresh lime juice
    9 ingredients
  • Creamy Tomato Pasta Casserole (Gluten-Free) Creamy Tomato Pasta Casserole (Gluten-Free)
    brown rice pasta , fusilli, cooked al dente and
    15 More
    brown rice pasta , fusilli, cooked al dente, steak, chopped, links italian sausage, diced tomatoes, green pepper, diced, onion, diced, marinara sauce, summer squash, peeled and diced, garlic, minced, oregano, mozzarella cheese, shredded (optional), olive oil, plain yogurt, half-and-half, garlic powder, onion powder
    40 min, 16 ingredients
  • Grilled Salmon and Brown Butter Couscous with Grilled Summer Squash from Cooking Light Grilled Salmon and Brown Butter Couscous with Grilled Summer Squash from Cooking Light
    butter, pine nuts, uncooked couscous, dry white wine and
    12 More
    butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets
    16 ingredients
  • Summer Vegetable Soup Summer Vegetable Soup
    olive oil, diced onion (about 1 large) and
    10 More
    olive oil, diced onion (about 1 large), garlic clove, minced, fat-free , less-sodium chicken broth, sliced fresh green beans (about 8 oz), diced zucchini (about 1 small), diced yellow squash (about 1 small), fresh corn kernels (about 2 ears ), tomatoes (about 1 1/2 lb), chopped, chopped fresh basil, salt, black pepper
    39 min, 12 ingredients
  • Spaghetti Sauce with Turkey, Beef, Sausage Meatballs; Zucchini and Yellow Squash, Bell Peppers Spaghetti Sauce with Turkey, Beef, Sausage Meatballs; Zucchini and Yellow Squash, Bell Peppers
    ground beef, ground turkey , fat-free (99%) and
    6 More
    ground beef, ground turkey , fat-free (99%), all natural ground hot italian sausage, super chunky mushroom chunky gardenstyle, chopped squash , summer, zucchini, includes skin, sliced squash , summer, all varieties, chopped peppers, sweet, red, orange hothouse bell pepper
    8 ingredients
  • BLT-rific Mac 'n Cheese BLT-rific Mac 'n Cheese
    turkey bacon or center-cut bacon and
    8 More
    turkey bacon or center-cut bacon, dry uncooked whole-wheat or high-fiber penne pasta, yellow summer squash, chopped fresh spinach, tomato, seeded and chopped, light spreadable swiss cheese (recommended : the laughing cow light), fat-free sour cream, fat-free cheddar cheese, salt and black pepper, optional
    40 min, 9 ingredients
  • Pasta and Vegetable Salad With Pesto Pasta and Vegetable Salad With Pesto
    garlic cloves, peeled, pasta shells and
    9 More
    garlic cloves, peeled, pasta shells, green beans , julienned, carrots , julienned, summer squash or 1 zucchini, halved lenghtwise, fresh basil leaf, plain nonfat yogurt, parmesan cheese, fat-free mayonnaise or 3 tbsp reduced-fat mayonnaise, coarsely chopped walnuts, salt
    35 min, 11 ingredients
  • Sheperd's Pie Sheperd's Pie
    potato(es), peeled and quartered, olive oil, divided and
    10 More
    potato(es), peeled and quartered, olive oil, divided, fat-free evaporated milk, shredded mozzarella cheese, divided, salt , or to taste, black pepper , or to taste, onion, chopped, uncooked ground turkey breast, zucchini , or yellow summer squash, sliced, tomatoes , chunky pasta-style, undrained, tomato paste, black pepper
    13 ingredients




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