37 free rings Recipes

golden delicious apples, peeled and cored, all-purpose flour, granulated sugar, salt, freshly grated nutmeg, apple cider, egg whites, lightly beaten, fat-free caramel sundae syrup, divided, powdered sugar (optional)

corona beer, tequila (jose cuervo gold is best), lime juice or 1/3 cup, chicken breasts , cut into strips, olive oil, green peppers, sliced into rings (or 1 red and 1 green ), onion, sliced, rings separated, soft flour tortillas, shredded cheese, sliced black olives, chopped lettuce, salsa, sour cream (i prefer fat free), sliced diced jalapenos or sliced diced jalapeno, diced tomato, guacamole

steak, sliced into strips, onion, sliced (rings or chopped ), cream of mushroom soup (i like the fat free), mushroom stems and pieces, undrained, cooking sherry (i like a little more), garlic powder (i like more ), garlic salt (maybe more to taste), cooked instant rice, cooking oil

less fat cream cheese, shredded reduced-fat cheddar cheese, fat-free sour cream, sliced dried beef, diced, chopped green onions, mild pepper rings drained and chopped, worcestershire sauce, unsliced round rye bread, assorted raw vegetables

torn romaine, navy beans, rinsed and drained, tomatoes, halved, crumbled reduced-fat feta cheese, sliced cucumber, red onion rings, halved, roasted sweet red peppers, chopped and patted dry, sliced ripe olives, drained, fat-free creamy caesar salad dressing

onion, fiber 1 original all-bran cereal, barbeque chips (or another brand of light bbq-flavored chips), dried onion flakes, dry ranch dip or 1 tsp salad dressing mix, fat-free liquid egg substitute (like egg beaters original), barbecue sauce

ground beef, taco seasoning, water, crescent roll dough or 1 (8 oz) package flour tortillas, fat-free refried beans, cheese, grated, salsa, sour cream

sliced potatoes, drained, mushroom soup, mixed with, water , 1/2 can each, dried onion (or a fresh green 1 if you have it), polish sausage, ring sliced 1/4-inch (i use the fat free 1), shredded cheddar cheese (if not handy, throw in couple slices of american cheese), pepper

cooked salad pasta, rings (the small ones .), fat-free mayonnaise, peas, tuna in water, pepper, flat bottomed ice cream cones

x bags fresh young spinach, x tub reduced fat cream, diced fat free bacon, x onion (diced ), x rings reduced fat feta (cut in cubes ), x tsp crushed garlic, x tbsp butter, crushed black pepper & sea salt (to taste)

lean ground beef, onion, thinly sliced and rings separated, pepper, no-salt-added tomato sauce, sodium free chili powder, canned chopped olives, corn, cumin, flour tortillas , cut into 1 1/2 inch strips, chopped green peppers or 2 tbsp red peppers, chopped onions, bottled water, extra-sharp cheddar cheese, grated

cooked ham, diced, fat-free swiss cheese, chopped green onion, eggs or 2 equivalent egg substitute, tomato, sliced, green bell pepper, cut into rings (to garnish ), frozen white and yellow corn, diced mushroom, creole seasoning (i use a lot ), milk (i use soy )

head iceberg lettuce, cheddar cheese (the sharper, the better...but don tsp use white...it won tsp be the same), mayonnaise (lite, low-fat , fat free, or full on fat is okay), pineapple rings, drained

cake flour, ground cinnamon, salt, ground ginger, ground nutmeg, sugar, egg whites, cream of tartar, vanilla, pumpkin puree (solid packed)

apple, butter, cinnamon, equal sugar substitute (or other sugar subtitute)