35315 free pudge less brownies Recipes

butter, softened, brown sugar, divided, sugar, vanilla extract, king arthur unbleached all-purpose flour, baking soda, salt, fat-free milk, semisweet chocolate chips, flaked coconut, chopped walnuts, egg whites, cream of tartar

jennie-o ground turkey 1 package, onion, chili powder, fresh oregano, teaspoom ground cumin, ground yellow mustard, garlic, black beans drained and rinsed, black eyed or white beans, drained and rinsed, no salt added, chicken broth fat free. 50% less sodium

fat free mozzarella cheese, egg beaters egg substitute, all-purpose flour, baking powder, skim milk, asparagus, whole tomato, basil, pepper, oregano

white basmati rice, water, divided, white sugar (i use a bit less and add to taste, the fun part! lol), canola oil, rose water, powdered saffron (or more to taste), blanched slivered almonds, ground pistachios (garnish , it looks beautiful and tastes good with it), ground cinnamon (garnish )

fresh pineapple (peeled, cored and diced ), pineapple juice (can use less ), honey, fresh lime juice, grated orange rind, oranges, peeled and sliced, kiwi fruits, peeled, halved and sliced, mango, peeled and cubed (can use 2 mangoes)

vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce

dark brown sugar (i use a little less, unpacked), brown rice flour, tapioca starch, guar gum (may substitute xanthan gum corn derived), salt, baking soda, allspice plus 1/8 tsp ground cloves plus 1 1/4 tsp ground cinnamon (or i use 1/3 tsp another allspice substitute (halal) plus 1 tsp ground cinnamon), organic apple cider vinegar or 2 tsp gf baking powder, canola oil, vanilla , paste (add a bit more if you use the typical ), egg (or use 2 ener-g replacer s), balkan yogurt, shredded zucchini, chopped walnuts

red lentils, onions (chopped ), garlic cloves (crushed ), crushed tomatoes (2 cans), stock cubes, salt (more or less to taste)

pasta sauce, diced tomatoes, undrained, beef broth (25% less sodium), zesty italian dressing, fresh cheese ravioli, kraft 4-cheese italiano shredded cheese

cage free eggs or 1/2 cup liquid egg substitute, ground nutmeg, ground cinnamon, cap full pure vanilla extract, salted butter or south beach friendly margarine

pre-cooked cold diced chicken breasts (leftover chicken works great), water, low-sodium chicken bouillon cube (or reg if you prefer), margarine, light mayonnaise, coriander, ground sage, adobo seasoning (less for lower sodium), sugar, flour, soymilk (or soy creamer), cooked egg noodles, veggie shreds soy cheese (cheddar, use this specific type of veggie cheese for best results), veggie shreds soy cheese (mozzarella), average sized mushrooms, finely chopped, frozen broccoli, cuts, frozen peas, frozen sweet corn, beaten eggs, italian seasoned breadcrumbs, salt and pepper (i like fresh ground pepper and use about 15 grinds in my casserole)

graham cracker crumbs, ground hazelnuts, toasted (see note ), butter, melted (1 stick), reduced-fat cream cheese, softened (2 packages), vanilla, sour cream, whipping cream, ground cinnamon, ground nutmeg, flour, eggs, canned pumpkin (slightly less than a 29 oz. can)

raisin bran cereal, enriched flour, sugar, fat-free dry milk, baking soda, salt, eggs, canola oil, buttermilk, chopped walnuts

olive oil, onion, finely chopped, celery ribs, finely diced, unbleached white flour, water, vegetable bouillon cubes (i use broth powder mix), potatoes , scrubbed and diced, corn kernels (thawed frozen or cooked fresh ), sodium-free seasoning, ground cumin, baked tofu, finely diced, rice milk , as needed, salt and pepper

skim milk, banana (cut into pieces and frozen beforehand), organic peanut butter (i use salt-free for less sodium), fatfree sugarfree chocolate pudding mix, ice cubes (depending on size)

canola oil, garlic, minced, chicken breast , bite size pieces, dried chipotle powder, water, salt, fat free chicken broth, stewed tomatoes, baked corn tortilla chips, crushed, fresh cilantro, chopped, lime , 4 wedges

olive oil, onion, diced, minced garlic clove, ground beef, salt, dried oregano, dried basil, zucchini, peeled and chopped, pasta sauce, cheddar cheese, grated

freshly popped natural fat-free popped popcorn, egg white, lightly beaten, dark corn syrup, pure vanilla extract, salt, dry roasted salted peanut