109 free potato stew Recipes

  • Lamb Stew With Spring Vegetables
    lamb stew meat , cut into 1/2-inch pieces, chopped onion and
    11 More
    lamb stew meat , cut into 1/2-inch pieces, chopped onion, all-purpose flour, dry white wine, fat-free , less-sodium chicken broth, red potatoes, quartered, baby carrots, radishes, halved, thyme sprigs, frozen green peas, chopped fresh parsley, salt, pepper
    14 ingredients
  • Lemon Chicken Stew With Green Olives
    flour, salt, black pepper and
    11 More
    flour, salt, black pepper, bone-in skinless chicken breasts , cut in half crosswise (about 2 to 2 1/2 lb total, if your pieces are smaller use additional pieces), olive oil, white onion, diced 1/4 inch pieces, garlic cloves, finely chopped, fresh squeezed lemon juice (about 2-3 lemons), fat free chicken broth, water, red potatoes, quartered (look for potatoes about 2 inches in size), cooked chickpeas (canned rinsed and drained is fine ), pimento stuffed olives, thinly sliced, chopped parsley
    35 min, 14 ingredients
  • Vegetable Chicken Stew
    boneless skinless chicken breasts, cooked & chopped into ... and
    16 More
    boneless skinless chicken breasts, cooked & chopped into chunks, zucchini, sliced diagonally, red potatoes, cut into chunks, baby carrots , sliced digonally, onion, sliced, green beans, frozen, peas, frozen, chicken broth (fat free is good), white beans, cooked, water, butter, garlic clove, crushed, fresh parsley, chopped, salt, pepper, sodium-free seasoning, thyme
    40 min, 17 ingredients
  • Saudi Chicken Kofta and Lentil Stew (Gluten-Free)
    whole chicken (saudi chicken kofta (gluten-free) recipe) and
    14 More
    whole chicken (saudi chicken kofta (gluten-free) recipe), olive oil, onion, chopped, garlic cloves, crushed, fresh ginger, peeled and chopped, ground turmeric, ground coriander, ground cumin, ground cardamom, garam masala (can use for cunswim), potatoes , peeled a chopped in 3/4 inch pieces, red lentil, water, sea salt , to taste, fresh coriander (to garnish ) (optional)
    30 min, 15 ingredients
  • Dijon Chicken Stew with Potatoes and Kale
    olive oil, divided, sliced leek, garlic cloves, minced and
    13 More
    olive oil, divided, sliced leek, garlic cloves, minced, all-purpose flour (about 1 1/2 oz), skinless, boneless chicken thighs , cut into bite-sized pieces, skinless, boneless chicken breast , cut into bite-sized pieces, salt, divided, freshly ground black pepper, divided, dry white wine, fat-free , less-sodium chicken broth, divided, all-purpose flour, water, dijon mustard, cubed peeled white potato (about 1 lb), loosely packed torn kale (about 5 oz), crushed red pepper (optional)
    16 ingredients
  • Pork Stew with Chickpeas and Sweet Potatoes
    olive oil, chopped onion, grated peeled fresh ginger and
    15 More
    olive oil, chopped onion, grated peeled fresh ginger, ground red pepper, ground cumin, ground allspice, ground nutmeg, ground cinnamon, salt, garlic cloves, minced, water, cubed peeled sweet potato, fat-free , less-sodium chicken broth, whole peeled tomatoes, drained and coarsely chopped, chickpeas (garbanzo beans), rinsed and drained, pork carnitas, golden raisins, almond butter or peanut butter
    19 ingredients
  • African Ground Nut Stew with Sour Cream-Chive Topping
    fat-free sour cream, minced fresh chives, canola oil and
    10 More
    fat-free sour cream, minced fresh chives, canola oil, sliced yellow onion, chopped red bell pepper, garlic cloves, minced, chopped unsalted, dry-roasted peanuts, salt, crushed red pepper, cubed peeled sweet potatoes (about 1 1/2 lb), quartered small red potatoes (about 1 lb), organic vegetable broth (such as swanson certified organic), diced tomatoes, undrained
    13 ingredients
  • Scrumptious Slow-cooker Beef Stew Scrumptious Slow-cooker Beef Stew
    peeled cubed white potatoes, baby carrots (about 20) and
    13 More
    peeled cubed white potatoes, baby carrots (about 20), diced celery, sliced fresh mushrooms, lean beef cubes for stew, dry onion-soup mix, bay leaves, worcestershire sauce, dried thyme, ground black pepper, fat-free beef broth, diced tomatoes with juices, reduced-fat, reduced-sodium cream of mushroom soup, frozen green peas, cornstarch
    3 min, 15 ingredients
  • Crock-Pot Chicken Stew  (3 Ww Points) Crock-Pot Chicken Stew (3 Ww Points)
    boneless skinless chicken breast, cut into 1-inch cubes and
    10 More
    boneless skinless chicken breast, cut into 1-inch cubes, onion, diced, carrot, sliced, celery, sliced, whole uncooked white potatoes , unpealed, cubed, contadina italian-style stewed diced tomatoes with basil oregano and garlic, mushroom, loosely chopped, mccormick ground cumin, mcneil nutritionals splenda no calorie artificial sweetener (optional), black pepper, fat-free chicken broth
    8 hour 15 min, 11 ingredients
  • Tomato Beef Stew (Gluten, Dairy Free) Tomato Beef Stew (Gluten, Dairy Free)
    vegetables, chopped, tomatoes, chopped, stewing beef and
    9 More
    vegetables, chopped, tomatoes, chopped, stewing beef, potato, cut in chunks, dried beans, broth, vegetable juice, bay leaves, garlic powder, fresh ground pepper, salt
    6 hour 5 min, 12 ingredients
  • Ajiaco (Potato, Corn, and Chicken Stew) Ajiaco (Potato, Corn, and Chicken Stew)
    olive oil, divided, chicken thighs (about 3 lb), skinned and
    13 More
    olive oil, divided, chicken thighs (about 3 lb), skinned, chopped onion, sliced carrot, fat-free , less-sodium chicken broth, fresh corn kernels (about 2 ears ), chopped fresh oregano, chopped fresh thyme, shredded peeled baking potato, cubed peeled yukon gold potato (about 1 lb), chopped fresh cilantro, fresh lime juice, salt, hot pepper sauce, freshly ground black pepper
    15 ingredients
  • Italian Beef Stew Italian Beef Stew
    onion cut into chunky slices, garlic, twigs of rosemary and
    13 More
    onion cut into chunky slices, garlic, twigs of rosemary, bay leaves, few sprigs of marjoram, beef cubed, carrots, baking potato sized potatoes, parsnips, tomato paste, beef stock or water with 1-2 tsp beef concentrate stock (be careful some have milk extract in), red wine, worcestershire sauce, wheat free flour, oil, swede, chopped into small cubes
    16 ingredients
  • Speedy Baked Potatoes Speedy Baked Potatoes
    baking potatoes, corn niblets and
    8 More
    baking potatoes, corn niblets, black beans, drained and washed, stewed tomatoes, onion, chopped, chili powder, cilantro as needed, green onion, sliced, olive oil as needed, fat-free sour cream
    10 ingredients
  • Leftover Turkey Leg Stew Leftover Turkey Leg Stew
    leftover turkey leg, with bone (can still be frozen) and
    10 More
    leftover turkey leg, with bone (can still be frozen), onion, chopped, russet potatoes, chopped, sweet potatoes, chopped, celery, chopped with leaves, carrots, chopped, red bell pepper, chopped, vegetable broth, whole wheat flour, organic sodium-free seasoning (from costco), salt & pepper (i do about 1tsp of each)
    8 hour 20 min, 11 ingredients
  • Southwest Cilantro Fish Stew Southwest Cilantro Fish Stew
    olive oil, chopped onions, carrot, sliced 1/4-inch-thick and
    12 More
    olive oil, chopped onions, carrot, sliced 1/4-inch-thick, celery, sliced 1/4-inch-thick, garlic cloves, minced, jalapeno pepper, sliced, reduced-sodium fat-free chicken broth, cubed peeled yukon gold potatoes or 2 cups red potatoes, dry white wine, chopped fresh cilantro, crushed tomatoes, undrained, halibut, cut into bite-size pieces, shrimp, peeled and deveined, lime wedge, fresh cilantro stem (optional)
    30 min, 15 ingredients
  • Creamy Chicken and Mushroom Stew Creamy Chicken and Mushroom Stew
    skinless, boneless chicken breast , cut into bite-sized p... and
    10 More
    skinless, boneless chicken breast , cut into bite-sized pieces, garlic cloves, minced, refrigerated diced potatoes with onion (such as simply potatoes), mushrooms, quartered, chopped onion, fat-free , less-sodium chicken broth, reduced-fat, 30%-reduced-sodium cream of chicken soup, pepper, reduced-fat sour cream, salt, chopped fresh parsley
    38 min, 12 ingredients
  • Lamb and Sweet Potato-Curry Stew Lamb and Sweet Potato-Curry Stew
    peanut oil, lean lamb stew meat, trimmed and
    13 More
    peanut oil, lean lamb stew meat, trimmed, coarsely chopped onion, thick) sliced carrot, chopped green bell pepper, ground cumin, curry powder, ground turmeric, chopped tomato, cubed, peeled sweet potato, chickpeas, drained, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, couscous
    15 ingredients
  • Vegan Sweet Potato, Chickpea and Kale Stew Vegan Sweet Potato, Chickpea and Kale Stew
    chickpeas, canned or pre-cooked, vegetable broth, bay leaf and
    16 More
    chickpeas, canned or pre-cooked, vegetable broth, bay leaf, olive oil, garlic cloves, minced, gingerroot, minced, mustard seeds, sweet potato, cubed, stalks celery, sliced thin, coriander seed, crushed, cumin seed, crushed, fennel seed, crushed, fenugreek seeds, crushed, turmeric, paprika, dried chili (to taste), kale, chopped and stems removed, coconut milk, soy sauce , gluten free is best
    50 min, 19 ingredients




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