497 free parmesan sauce Recipes
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eggplant, stemmed and sliced into 1/2-inch-thick rounds and6 Moreeggplant, stemmed and sliced into 1/2-inch-thick rounds, lean ground turkey, prepared low-carb marinara sauce, minced fresh oregano leaves or 2 tsp dried oregano, basil, fennel seed, grated fat-free parmesan cheese or 1 1/2 cups other fat free cheese45 min, 8 ingredients
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firm tofu, drained and19 Morefirm tofu, drained, breadcrumbs (about 2 slices stale bread), grated fresh parmesan cheese, dried marjoram, dried savory, dried thyme, black pepper, divided, fat-free milk, salt, egg whites, lightly beaten, all-purpose flour, remaining ingredients, light mayonnaise, chopped fresh chives, low-sodium soy sauce, garlic clove, minced, sesame buns, romaine lettuce leaves, thick) slices plum tomato20 ingredients
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Turkey Scaloppine Parmesan (Weight Watchers) - Points = 4turkey cutlets, fat free marinara sauce and2 Moreturkey cutlets, fat free marinara sauce, fat free mozzarella cheese, parmesan cheese, freshly grated9 min, 4 ingredients
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Low Fat Alfredo Saucefat free liquid coffee creamer, fat free ricotta cheese and4 Morefat free liquid coffee creamer, fat free ricotta cheese, garlic cloves, minced, dry basil, fat-free parmesan cheese (kraft has a good 1), white pepper20 min, 6 ingredients
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Janette's Chicken Parmesan Vegetable Roll-Upsfat-free ricotta cheese, zucchini, diced and12 Morefat-free ricotta cheese, zucchini, diced, chopped broccoli, blanched, red pepper, seeded and diced, sliced fresh basil leaves, boneless, skinless chicken breast halves, whole wheat bread crumbs, egg whites, beaten, salt and freshly ground black pepper, white wine, olive oil, fat-free tomato sauce, grated part-skim mozzarella, diced tomatoes1 hour 5 min, 14 ingredients
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Eggplant Parmesandry breadcrumbs, grated fresh parmesan cheese and12 Moredry breadcrumbs, grated fresh parmesan cheese, chopped fresh parsley, salt-free lemon pepper, salt, eggplants, each peeled and cut crosswise into 6 slices, all-purpose flour, egg whites, lightly beaten, egg, lightly beaten, fat-free marinara sauce, shredded part-skim mozzarella cheese, hot cooked angel hair pasta (about 6 oz uncooked pasta)14 ingredients
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Eggplant Parmesan Pizzathick) slices zucchini and9 Morethick) slices zucchini, eggplant , cut into 1/4-inch-thick slices, italian cheese-flavored pizza crust (such as boboli), fat-free marinara sauce (such as muir glen organic), shredded part-skim mozzarella cheese, turkey pepperoni (about 2 oz, such as hormel), grated fresh parmesan cheese, crushed red pepper, dried oregano10 ingredients
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Linda's Spaghetti With Veal Parmesanspaghetti (i use dreamfields, and cook about 11 mins. aft... and10 Morespaghetti (i use dreamfields, and cook about 11 mins. after it starts boiling), breadcrumbs, salt, fresh ground pepper, vegetable oil, veal fillets, egg whites, kraft mozzarella cheese , i use fat-free, spaghetti sauce , i use my own without the sausage (linda s meaty ), parmigiano-reggiano cheese, shredded (optional)50 min, 11 ingredients
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Parmesan-Breaded Chicken with Creamy Sage Sauceskinless, boneless chicken breast halves and19 Moreskinless, boneless chicken breast halves, fresh french breadcrumbs, shredded fresh parmesan cheese, dried oregano, garlic salt, black pepper, fresh lemon juice, cornstarch, egg white, olive oil, minced shallots (about, all-purpose flour, fat-free , less-sodium chicken broth, dry white wine or fat-free, less-sodium chicken broth, fresh lemon juice, light stick butter, chopped fresh sage, salt47 min, 20 ingredients
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Fresh Tagliatelle with Sprouting Broccoli and Oozy Cheese Sauce (Jamie Oliver)free-range or organic eggs and11 Morefree-range or organic eggs, pasta flour, plus extra for dusting, sea salt, creme fraiche, sliced fontina or other nice melting cheese, freshly grated parmesan, sea salt and freshly ground black pepper, purple sprouting broccoli, free-range or organic egg yolks, fresh marjoram , oregano or thyme tips, leaves picked, freshly grated parmesan , for serving, extra-virgin olive oil40 min, 12 ingredients
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Parmesan Tortellini in a Bourbon-Spiked Squash Saucecheese tortellini (parmesan) or 1 lb cheese ravioli and10 Morecheese tortellini (parmesan) or 1 lb cheese ravioli, beef broth, garlic clove, smashed, frozen winter squash puree, bourbon (i use only 1 tablespoon- feel free to omit), lemon juice, chopped fresh thyme or 1 pinch dried thyme, brown sugar, fresh ground pepper , to taste, salt, freshly grated parmesan cheese5 min, 11 ingredients
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Parmesan Grits and Sausage Gravyyellow corn grits, half-and-half, water, unsalted butter and8 Moreyellow corn grits, half-and-half, water, unsalted butter, parmesan cheese, lean pork sausage, half-and-half, flour, black pepper, hot sauce, worcestershire sauce, free-range eggs30 min, 12 ingredients
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Parmesan Crusted Chicken in Cream Sauceinstant brown rice uncooked and7 Moreinstant brown rice uncooked, fat-free reduced sodium chicken broth divided, ritz crackers finely crushed, parmesan cheese grated, boneless, skinless chicken breast halves, oil, philadelphia chive & onion cream cheese, asparagus spears trimmed, steamed8 ingredients
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