122 free new Recipes

dozen clams steamed, diced onion, diced potatoes, diced celery, garlic minced, clam liquor, fat free half and half, salt and pepper to taste, flour rue, flour, butter

center-cut bacon strips, celery ribs, chopped, onion, chopped, garlic clove, minced, potatoes, peeled and cubed, water, clam juice, reduced-sodium chicken bouillon granules, white pepper, dried thyme, king arthur unbleached all-purpose flour, fat-free half-and-half, divided, chopped clams, undrained

fat-free mayonnaise, salt, ground black pepper, poultry seasoning, distilled white vinegar, skinless, boneless chicken breast halves

extra virgin olive oil, fresh mushrooms, sliced, fat-free cottage cheese, grated parmesan cheese, salt and pepper, toasted 8-grain bread or 1 slice toasted twelve-grain bread, margarine, tomatoes (thick slices), salt and pepper

coarsely chopped bottled chestnuts, french bread, cut into 1-inch cubes, mild pork sausage, chopped onion, chopped celery, fat-free , less-sodium chicken broth, dried rubbed sage, dried thyme, salt, black pepper

lemon, thinly sliced, whole chicken, salt, freshly ground black pepper, fresh rosemary, whole garlic head, dry white wine, fat-free , less-sodium chicken broth, butter, new potatoes, unpeeled (about 2 lb), fat-free milk, chopped fresh chives, extra-virgin olive oil, white wine vinegar, salt, freshly ground black pepper

uncooked new potato, washed and very thinly sliced (about 4 potatoes), asparagus, trimmed and cut into 2-inch lengths, eggs, fat free egg substitute, salt, black pepper, chives, fresh, chopped

light stick butter, unpeeled and diced round red potatoes (about 3 medium), chopped onion (about 1 medium), chopped celery (about 2 stalks ), chopped carrot (about 2 1/2 medium), pepper, clam juice, divided, all-purpose flour, minced clams, undrained, fat-free half-and-half

light stick butter, garlic cloves, minced, freshly ground black pepper, hot sauce, chopped fresh rosemary, fat-free caesar dressing (such as cardini s), low-sodium worcestershire sauce, fresh lemon juice, unpeeled medium shrimp, flat light beer, thick) slices french bread, lemon wedges

graham cracker crumbs, sugar, margarine, melted, honey, fat free cream cheese, softened (3-8oz packages), splenda sugar substitute, eggs, cornstarch, vanilla, reduced-fat sour cream

great northern beans, navy beans, pinto beans, lipton soup/dip mix, reduced sodium, fat free chicken broth, frozen sliced carrots, lean center cut ham, all fat trimmed

all-purpose flour , for dusting, recipe rachel mcbride s whole wheat dough , recipe follows, fat-free evaporated milk, cooked sweet potatoes, light brown sugar, dark molasses, ground cinnamon, ground nutmeg, ground allspice, eggs, egg white, all-purpose flour, whole wheat pastry flour, flaxseed meal, heaping tsp salt, organic vegetable shortening, ice water

yellow cornmeal, unbleached white flour, baking powder, eggs, beaten, evaporated fat-free milk, honey, low-calorie margarine, maple extract

olive oil, onion, finely chopped, celery ribs, finely diced, unbleached white flour, water, vegetable bouillon cubes (i use broth powder mix), potatoes , scrubbed and diced, corn kernels (thawed frozen or cooked fresh ), sodium-free seasoning, ground cumin, baked tofu, finely diced, rice milk , as needed, salt and pepper

tri-colored rotini pasta, shredded reduced-fat cheddar cheese, divided, cucumber, peeled, seeded and cubed, tomatoes, halved, red bell pepper , cut into short thin strips, sliced green onions with top, low-fat plain yogurt, fat-free mayonnaise, chopped fresh basil, garlic clove, minced, lemon pepper, lettuce leaf

grated fresh parmesan cheese, butter or stick margarine, softened, salt, black pepper, grated whole nutmeg, carton fat-free ricotta cheese, marinara sauce, cooked homemade spinach lasagna noodles, sliced fresh basil, divided, shredded part-skim mozzarella cheese, divided

butter, fat-free half-and-half, fat-free milk, low-fat sour cream, pepper, salt, new red potatoes, quartered

fat free graham crackers, crushed, keebler right bite shortbread sandies 100 calorie packs, almonds, toasted and finely chopped, i can tsp believe it s not butter fat free, melted, fat free cream cheese, room temperature, white sugar, skim milk, egg substitute, fat free sour cream, vanilla extract, all-purpose flour