32 free morning Recipes

  • Lazy Morning Sausage Pie
    bulk pork sausage, onion, chopped (1 cup) and
    8 More
    bulk pork sausage, onion, chopped (1 cup), shredded american cheese (4 oz) or 1 cup swiss cheese (4 oz) or 1 cup cheddar cheese (4 oz), eggs, lightly beaten, low-fat milk or 1 cup nonfat milk, packaged biscuit mix (lowfat ) or 1/2 cup packaged pancake and baking mix (lowfat), crushed red pepper flakes (or more if you choose), salsa (home-made of any kind), sour cream (low-fat or fat-free), fresh baby spinach leaves (optional) or arugula leaf (optional)
    45 min, 10 ingredients
  • Strawberry Morning Muffins
    all-purpose flour, sugar-free instant vanilla pudding mix and
    9 More
    all-purpose flour, sugar-free instant vanilla pudding mix, sugar twin, baking powder, baking soda, chopped fresh strawberries, chopped walnuts, unsweetened applesauce, vanilla extract, egg, skim milk
    35 min, 11 ingredients
  • Monday Morning Potato Rolls and Bread
    mashed cooked peeled baking potatoes (about 8 oz) and
    9 More
    mashed cooked peeled baking potatoes (about 8 oz), fat-free milk, honey, butter, bread flour (about 4 1/2 cups), divided, dry yeast, sea salt, eggs, olive oil
    10 ingredients
  • Veggie Quiche
    pie shells, vegetarian pepperoni and
    7 More
    pie shells, vegetarian pepperoni, shredded fat-free cheddar cheese, chopped onion, chopped green pepper, chopped fresh mushrooms, low-fat milk, cartons morning star farms egg substitute, salt or garlic or pepper
    1 hour 5 min, 9 ingredients
  • Scrambled Morning Sunshine Scrambled Morning Sunshine
    fat free egg substitute, skim milk, nonfat sour cream and
    4 More
    fat free egg substitute, skim milk, nonfat sour cream, salt, pepper, green onion, chopped, vegetable oil cooking spray
    15 min, 7 ingredients
  • Flaxseed Morning Glory Muffins Flaxseed Morning Glory Muffins
    cereal , fiber 1, soymilk , vanilla, flour , whole wheat and
    11 More
    cereal , fiber 1, soymilk , vanilla, flour , whole wheat, flaxseed, ground, apple, chopped, brown sugar, carrot, finely shredded, coconut, flaked, baking powder, cinnamon, ground, salt, egg beaters , fat-free, oil , canola, vanilla
    14 ingredients
  • Guilt Free Morning Glory Muffins Guilt Free Morning Glory Muffins
    whole wheat flour, white flour, ground flax seeds and
    13 More
    whole wheat flour, white flour, ground flax seeds, white sugar, brown sugar, baking soda, cinnamon, nutmeg or 1/2 tsp clove, carrots, grated, craisins (orig.or cherry flavored), nuts, chopped, unsweetened coconut, tart apple, peeled and chopped small, eggs, beaten, applesauce (flavored or unflavored), coconut extract (or vanilla ext)
    32 min, 16 ingredients
  • Good Morning Smoothie - Protein Drink Good Morning Smoothie - Protein Drink
    banana, skim milk, non-fat sugar free strawberry yogurt and
    2 More
    banana, skim milk, non-fat sugar free strawberry yogurt, fresh squeezed orange juice, vanilla protein powder , of choice (1 scoop)
    15 min, 5 ingredients
  • Low Fat No Red Meat Cheeseburger Low Fat No Red Meat Cheeseburger
    veggie burger (morning star farms original grilled or boc... and
    10 More
    veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice
    7 min, 11 ingredients
  • Absolutely Guilt-Free Lazy Morning Pancakes Absolutely Guilt-Free Lazy Morning Pancakes
    egg, olive oil, flax seeds, sugar, baking powder and
    9 More
    egg, olive oil, flax seeds, sugar, baking powder, baking soda, salt, skim milk, plain yogurt, water, vanilla extract, quick oatmeal, whole wheat flour, olive oil, for greasing
    20 min, 14 ingredients




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