125 free miracle Recipes

fat-free mayonnaise or 1/2 cup miracle whip, fat free sour cream, prepared mustard, lemon juice, skim milk

chicken breast, chickpeas, classic romaine salad, miracle whip free, catalina free, seasoned salt

cooked lean ground beef (cubed ), fat free cream cheese, mustard, miracle whip, lowfat mozzarella cheese, worcestershire sauce

thick-sliced bacon, head romaine lettuce, washed, dried and cut into bite-size pieces (about 16 cups), ripe tomatoes (about 1 1/2 lb, cored and cut into bite-size pieces), salad dressing (i use miracle whip), sodium-free seasoning, mix (such as mrs. dash)

crabmeat (i use imitation ), sliced celery, miracle whip (may use light or fat free), minced green onion, salt, pepper

turkey, shredded, diced onion, diced celery, diced green pepper, panko breadcrumbs, egg whites, beaten, salt, pepper, fat-free mayonnaise or 2 tbsp miracle whip

salmon (cosco brand), fat-free cottage cheese, small curd, miracle whip (or mayo), dried parsley, pepper, flour tortillas, romaine lettuce leaves, tomatoes (optional)

tuna in water, pickle relish, hard boiled eggs, miracle whip light, fat free catalina dressing, raisins, seedless, chopped, dried parsley, mediterrananean basil leaves ground, seasoned salt, garlic powder

head cabbage, carrots, sweet onion, evaporated milk, vinegar, sugar, miracle whip (may use fat free or light)

fat free sour cream, ultra low-fat mayonnaise (not miracle whip), mild chunky salsa, dry vegetable soup mix, cheese, shredded, low-fat cream cheese

vegetable oil, curry powder, sour cream (low-fat or fat-free is fine), salad dressing (e.g. miracle whip, low-fat is also fine here), lime juice, granulated sugar, salt, black pepper, chicken, cooked and cubed (white meat is best), celery, diced, red grapes, halved, almonds, toasted, flaked coconut, toasted (optional)

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

non-fat mayonnaise (recommended : miracle whip free), fat-free sour cream, orange juice, boneless, skinless chicken breast halves, cooked and cubed, sliced strawberries, kiwis, sliced, canned mandarin oranges in light syrup, drained, lettuce leaves, chopped cashews

apples, orange, pear, miracle whip, ketchup, tropical fruit salad , without juice, yogurt , sugar free, fat free

head of lettuce , torn into pieces, celery, chopped, purple or white onion, chopped, green pepper, chopped, frozen peas (1 package), miracle whip free, sugar, cheddar cheese, grated, eggs, boiled

flour tortillas , fat free, cream cheese, softened, green olives, chopped, green onion, chopped, red pepper, chopped, green pepper, chopped, mayonnaise (or miracle whip), garlic salt, red pepper flakes, crushed

cooked macaroni, plain fat-free yogurt, miracle whip light, tuna, drained, salt and pepper

light hamburger bun, vegan burger, kraft singles fat free cheese, miracle whip light, pickles, tomato, lettuce, onion, ketchup